The 10 Most Popular Recipes of January 2023

1. Instant Pot Chicken Tikka Masala : This delicious Indian dish is made with tender chunks of chicken cooked in a flavorful tomato-based sauce. It can be made in an Instant Pot in just 30 minutes, making it a perfect weeknight dinner.

Ingredients:

2 pounds boneless, skinless chicken thighs, cut into bite-sized pieces

1 tablespoon vegetable oil

1 medium onion, chopped

2 cloves garlic, minced

1 tablespoon ginger, minced

2 tablespoons tomato paste

1 can (14.5 ounces) diced tomatoes

1 cup plain yogurt

2 tablespoons garam masala

1 teaspoon ground cumin

1 teaspoon ground coriander

1/2 teaspoon ground turmeric

1/2 teaspoon ground cayenne pepper

Salt and pepper, to taste

1/4 cup heavy cream

1/4 cup chopped fresh cilantro, for garnish

Instructions:

1. Turn on the Instant Pot and set it to sauté. Add the oil and heat until hot. Add the chicken and sauté until browned, about 5 minutes.

2. Add the onion, garlic, and ginger and sauté until softened, about 3 minutes. Stir in the tomato paste, diced tomatoes, yogurt, garam masala, cumin, coriander, turmeric, cayenne pepper, salt, and pepper.

3. Secure the lid on the Instant Pot and set the valve to sealing. Press the manual button and set the timer for 15 minutes. Allow the pressure to release naturally for 10 minutes before releasing any remaining pressure.

4. Remove the lid from the Instant Pot and stir in the heavy cream. Allow the mixture to simmer for a few minutes to thicken.

5. Taste and adjust the seasoning as necessary. Garnish with fresh cilantro before serving.

6. Serve the chicken tikka masala over rice or with naan bread.

Notes:

1. You can use chicken breast instead of thigh, but note that breast meat tend to be dryer.

2. You can also use canned or frozen diced tomatoes in place of fresh tomatoes.

3. Some people like to add some food color to give more red color to the dish.

4. You can make it as spicy as you like by adjusting the amount of cayenne pepper.

5. You can also use heavy cream or Greek yogurt instead of plain yogurt.

Enjoy your Instant Pot Chicken Tikka Masala! It's a perfect dinner option for a busy weeknight, or for entertaining guests. It's a flavorful and delicious dish that's sure to please the whole family.

2. Slow Cooker Beef Stew: This hearty and comforting stew is made with tender chunks of beef, vegetables, and a rich gravy. It's perfect for a cold winter evening and can be made in a slow cooker for convenience.

Ingredients:

* 2 lbs beef chuck roast, cut into bite-sized pieces

* 2 tbsp flour

* 1 tsp salt

* 1/2 tsp black pepper

* 2 tbsp vegetable oil

* 1 medium onion, diced

* 2 cloves garlic, minced

* 2 cups beef broth

* 1 cup red wine

* 2 tbsp tomato paste

* 1 tsp dried thyme

* 2 bay leaves

* 1 lb carrots, peeled and cut into chunks

* 2 cups diced potatoes

* 1 cup frozen peas

* 2 tbsp cornstarch

* 2 tbsp cold water

* Salt and pepper, to taste

Instructions:

1. In a large bowl, mix together the flour, salt and pepper. Toss the beef pieces in the mixture until well coated.

2. Heat the oil in a large skillet over medium-high heat. Add the beef and brown on all sides, about 5 minutes. Transfer the browned beef to the slow cooker.

3. In the same skillet, sauté the onions and garlic until softened, about 3 minutes. Add the beef broth, red wine, tomato paste, thyme, and bay leaves. Bring to a simmer and pour the mixture over the beef in the slow cooker.

4. Add the carrots, potatoes and stir everything together.

5. Cover and cook on low for 8-10 hours or high for 4-5 hours.

6. Remove the bay leaves, and discard them.

7. In a small bowl, mix together the cornstarch and cold water. Stir the mixture into the stew.

8.Add the frozen peas and cook on high for another 15-20 minutes, or until the stew thickens.

9. Season with salt and pepper to taste.

10. Serve the beef stew with crusty bread or mashed potatoes.

Notes:

1. You can use beef broth or beef stock instead of red wine, or you can use a combination of both.

2. You can use any kind of potatoes you like, such as Yukon Gold or russet.

3. You can use any kind of vegetables you like, such as mushrooms, bell peppers, or celery.

4. You can make it as spicy as you like by adding some cayenne pepper or red pepper flakes.

5. This Slow Cooker Beef Stew is a perfect comfort food for cold winter nights. The beef is tender and flavorful, and the vegetables are cooked to perfection. This recipe is easy to make, and it's a great way to feed a crowd. With this recipe, you can come back home to a warm and hearty meal after a long day.

3. Keto Cauliflower Fried Rice: This low-carb version of fried rice is made with cauliflower rice and a variety of vegetables. It's a great option for those following a ketogenic diet.

* Ingredients:

1 head of cauliflower, grated or finely chopped

2 tablespoons olive oil

1 small onion, diced

2 cloves garlic, minced

2 carrots, peeled and diced

1 cup frozen peas

2 eggs, beaten

3 green onions, thinly sliced

2 tablespoons soy sauce (or tamari for gluten-free)

1 teaspoon sesame oil

Salt and pepper, to taste

2 tablespoons chopped cilantro or parsley (optional)

Instructions:

1. Grate or finely chop the cauliflower and set it aside.

2. Heat the olive oil in a large skillet or wok over medium-high heat. Add the onion, garlic, and carrots and sauté for 5 minutes, or until the vegetables are tender.

3. Add the frozen peas and continue to sauté for another 2 minutes.

4. Push the vegetables to one side of the skillet and add the beaten eggs to the other side. Scramble the eggs until they are cooked through, then mix them with the vegetables.

5. Add the cauliflower to the skillet and stir everything together. Cook for 5-7 minutes, or until the cauliflower is tender but still slightly crunchy.

6. Stir in the green onions, soy sauce, and sesame oil. Cook for another 1-2 minutes, or until everything is heated through.

7. Season with salt and pepper to taste.

8. If desired, top with chopped cilantro or parsley before serving.

9. This keto cauliflower fried rice is a delicious and healthy alternative to traditional fried rice. The cauliflower is a great low-carb substitute for rice, and it's packed with nutrients. This dish is perfect for a quick and easy weeknight dinner, and it's a great way to get in some extra veggies.

10. It is also gluten-free and suitable for those who following a keto diet. You can add some cooked chicken, shrimp, or tofu for a complete meal, or you can serve it as a side dish. It's also a great way to use up any leftover vegetables in your fridge.

4. Vegan Black Bean Brownies: These rich and fudgy brownies are made with black beans, cocoa powder, and a variety of other ingredients. They're a delicious and healthy vegan dessert option.

* Ingredients:

1 cup black beans, rinsed and drained

1/2 cup unsweetened cocoa powder

1/2 cup maple syrup

1/4 cup melted coconut oil

1 teaspoon vanilla extract

1/2 teaspoon baking powder

1/4 teaspoon salt

1/2 cup vegan chocolate chips (optional)

Instructions:

1. Preheat your oven to 350°F (175°C) and grease an 8x8 inch baking pan.

2. In a food processor or blender, combine the black beans, cocoa powder, maple syrup, coconut oil, vanilla extract, baking powder, and salt. Blend until smooth.

3. If desired, fold in the vegan chocolate chips.

4. Pour the batter into the prepared baking pan and smooth out the top.

5. Bake the brownies for 20-25 minutes, or until a toothpick inserted into the center comes out clean.

6. Let the brownies cool for at least 10 minutes before slicing and serving.

These vegan black bean brownies are a delicious and healthy alternative to traditional brownies. Black beans are a great source of protein and fiber, making these brownies a satisfying and nutritious treat. They are also gluten-free and suitable for those who following a vegan diet. The use of maple syrup instead of refined sugar make them a healthier option.

These brownies are rich and chocolatey, with a slightly fudgy texture. The black beans give them a unique, subtle flavor that is not overpowering. They are perfect for satisfying your sweet tooth without the guilt. Serve them as a dessert, snack or even as breakfast with a cup of coffee or tea. You can also top them with your favorite vegan frosting or ice cream for a special treat.

5. One-Pot Pasta with Spinach and Tomatoes: This easy and flavorful pasta dish is made with just a few simple ingredients, including spinach, tomatoes, and pasta. It can be made in one pot for easy cleanup.

* Ingredients:

8 oz of your favorite pasta (penne, fusilli, linguine)

1 tablespoon olive oil

1 small onion, diced

2 cloves of garlic, minced

1 teaspoon dried basil

1 teaspoon dried oregano

1/4 teaspoon red pepper flakes (optional)

1 cup cherry tomatoes, halved

2 cups baby spinach

2 cups vegetable broth or water

Salt and pepper, to taste

1/4 cup grated Parmesan cheese (optional)

* Instructions:

1. In a large pot or Dutch oven, heat the olive oil over medium heat. Add the onion and garlic and sauté until the onion is translucent, about 5 minutes.

2. Add the basil, oregano, and red pepper flakes (if using) to the pot and stir for 30 seconds.

3. Add the cherry tomatoes, spinach, pasta, vegetable broth or water, and a pinch of salt and pepper to the pot.

4. Bring the mixture to a boil, then reduce the heat to low and simmer for 10-15 minutes, or until the pasta is cooked through and the liquid has been absorbed.

5. Stir occasionally to prevent the pasta from sticking together.

6. Once the pasta is cooked through, remove the pot from the heat and let it sit for a few minutes to thicken up.

7. Stir in grated Parmesan cheese (if using) and adjust seasoning as needed.

8. Serve and enjoy!

This one-pot pasta dish is an easy and delicious dinner option for busy weeknights. The combination of pasta, spinach and tomatoes make it a great source of carbs, vitamins and minerals. The dish is flexible, you can use any kind of pasta you have in your pantry or any other vegetables that you have on hand. The broth or water used in this recipe will create a light and flavorful sauce that will coat the pasta nicely.

The dish can be enjoyed on its own or with a salad, it is also a great recipe for meal prep as it reheats well. You can also make it more filling by adding some cooked chicken, shrimp or tofu for a complete meal. The dish is also suitable for vegetarians and gluten-free if you use gluten-free pasta.

6. Gluten-Free Banana Bread: This delicious and moist banana bread is made with gluten-free flour and a variety of other ingredients. It's a great option for those following a gluten-free diet.

* Ingredients:

1 1/2 cups gluten-free flour blend (can use almond flour, coconut flour, or a blend of both)

1 teaspoon baking powder

1/2 teaspoon baking soda

1/4 teaspoon salt

1/2 teaspoon ground cinnamon

1/4 teaspoon ground nutmeg

1/2 cup unsalted butter, at room temperature

1/2 cup granulated sugar

2 large eggs

1 teaspoon vanilla extract

1 cup mashed ripe bananas (about 2-3 bananas)

1/4 cup almond milk

1/2 cup chopped walnuts (optional)

* Instructions:

1. Preheat your oven to 350°F (175°C) and grease a 9x5 inch loaf pan.

2. In a medium mixing bowl, combine the gluten-free flour, baking powder, baking soda, salt, cinnamon, and nutmeg.

3. In a separate mixing bowl, cream the butter and sugar together until light and fluffy.

4. Add the eggs, one at a time, to the butter mixture, beating well after each addition. Stir in the vanilla extract.

5. Slowly add the dry ingredients to the butter mixture, alternating with the mashed bananas and almond milk. Mix until just combined.

6. Fold in the chopped walnuts (if using).

7. Pour the batter into the prepared loaf pan and smooth out the top.

8. Bake the bread for 45-50 minutes, or until a toothpick inserted into the center comes out clean.

9. Let the bread cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

This gluten-free banana bread is a delicious and healthy alternative to traditional banana bread. The gluten-free flour blend can be made of almond flour, coconut flour or a combination of both. These flours are not only gluten-free but also high in protein and healthy fats. The use of ripe bananas in this recipe will make the bread naturally sweet, reducing the amount of sugar needed.

This bread has a moist and tender texture with a nice banana flavor. It's perfect for breakfast, snack or even as a dessert. You can add chopped nuts, chocolate chips or berries for a different twist. The bread can also be made in advance and stored in the fridge for up to 3 days or in the freezer for up to 2 months.

7. Instant Pot BBQ Pulled Pork: This tender and flavorful pulled pork is made in an Instant Pot and is perfect for sandwiches, tacos, and more.

* Ingredients:

4-5 lb. boneless pork shoulder or butt

2 tbsp. brown sugar

2 tbsp. smoked paprika

1 tbsp. garlic powder

1 tbsp. onion powder

1 tbsp. dried oregano

1 tsp. cumin

1 tsp. salt

1/2 tsp. black pepper

1/2 cup apple cider vinegar

1/2 cup chicken broth

1/4 cup Worcestershire sauce

2 tbsp. liquid smoke (optional)

1 onion, sliced

4 cloves of garlic, minced

* Instructions:

1. In a small bowl, mix together the brown sugar, smoked paprika, garlic powder, onion powder, oregano, cumin, salt, and pepper. Rub this mixture all over the pork.

2. In a separate bowl, mix together the apple cider vinegar, chicken broth, Worcestershire sauce, and liquid smoke (if using).

3. Place the pork in a slow cooker and top with the sliced onion and minced garlic. Pour the liquid mixture over the pork.

4. Cook on low for 8-10 hours or on high for 4-5 hours, or until the pork is tender and easily shredded with a fork.

5. Remove the pork from the slow cooker and shred it with two forks.

6. Return the shredded pork to the slow cooker and stir it into the sauce. Cook on low for an additional 30 minutes to an hour, or until heated through.

7. Serve the pulled pork on buns or over rice, topped with additional sauce if desired.

Enjoy!

8. Low-Carb Zucchini Lasagna: This delicious and healthy version of lasagna is made with zucchini instead of pasta and is a great option for those following a low-carb diet.

* Ingredients:

1 lb. ground beef or turkey

1 onion, diced

2 cloves of garlic, minced

1 can (28 oz) crushed tomatoes

1 tsp. dried basil

1 tsp. dried oregano

1 tsp. salt

1/4 tsp. black pepper

3 medium zucchinis, sliced lengthwise into 1/4-inch slices

15 oz. part-skim ricotta cheese

1 cup grated mozzarella cheese

1/4 cup grated Parmesan cheese

2 eggs

2 tbsp. chopped fresh parsley (optional)

* Instructions:

1. Preheat the oven to 375°F.

2. In a large skillet, brown the ground beef or turkey over medium-high heat. Drain the fat.

3. Add the onion and garlic to the skillet and sauté until softened, about 5 minutes.

4. Stir in the crushed tomatoes, basil, oregano, salt, and pepper. Bring the mixture to a simmer and let it cook for 10 minutes.

5. In a separate bowl, mix together the ricotta cheese, mozzarella cheese, Parmesan cheese, eggs, and parsley (if using).

6. Spread a thin layer of the meat sauce in the bottom of a 9x13 inch baking dish.

7. Arrange a single layer of zucchini slices over the meat sauce.

8. Spread a generous layer of the cheese mixture over the zucchini.

9. Repeat the layering of meat sauce, zucchini, and cheese mixture until all the ingredients are used up, ending with a layer of meat sauce on top.

10. Cover the baking dish with foil and bake for 25 minutes.

11. Remove the foil and bake for an additional 15 minutes, or until the cheese is golden brown and bubbly.

12. Let the lasagna cool for at least 10 minutes before slicing and serving.

Enjoy!

9. Classic French Onion Soup: This rich and flavorful soup is made with caramelized onions, beef broth, and a variety of other ingredients. It's a classic French dish that's perfect for a cold winter evening.

* Ingredients:

4 large onions, thinly sliced

4 tbsp. butter

1 tbsp. olive oil

2 cloves of garlic, minced

2 tsp. sugar

1 tsp. salt

1/4 tsp. black pepper

6 cups beef or chicken broth

1 cup dry white wine

4-6 slices of French bread

1-1/2 cups grated Gruyere or Swiss cheese

* Instructions:

1. In a large pot or Dutch oven, heat the butter and olive oil over medium heat. Add the onions, garlic, sugar, salt, and pepper. Cook, stirring occasionally, until the onions are caramelized and golden brown, about 30-40 minutes.

2. Add the broth and wine to the pot and bring the mixture to a simmer.

3. Simmer the soup for 20-30 minutes, or until the flavors have melded together.

4. Preheat the oven to broil.

5. Place the slices of bread on a baking sheet and broil until toasted.

6. Ladle the soup into oven-safe bowls or crocks.

7. Top each bowl of soup with a slice of toasted bread and a generous amount of grated cheese.

8. Place the bowls on a baking sheet and broil until the cheese is melted and bubbly, about 2-3 minutes.

9. Let the soup cool for a few minutes before serving.

Enjoy!

10. Vegan Chocolate Chip Cookies: These delicious and chewy cookies are made with a variety of vegan-friendly ingredients and are a great option for those following a vegan diet.

* Vegan Chocolate Chip Cookies

* Ingredients:

1 cup (2 sticks) vegan butter, room temperature

3/4 cup granulated sugar

3/4 cup brown sugar

2 flax eggs (2 tablespoons ground flaxseed mixed with 6 tablespoons water)

1 teaspoon vanilla extract

2 cups all-purpose flour

1 teaspoon baking soda

1/2 teaspoon salt

1 cup vegan chocolate chips

* Instructions:

1. Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.

2. In a large mixing bowl, cream together the vegan butter, granulated sugar, and brown sugar until light and fluffy.

3. Add the flax eggs and vanilla extract and mix until well combined.

4. In a separate bowl, whisk together the flour, baking soda, and salt. Slowly add the dry ingredients to the butter mixture and mix until just combined.

5. Fold in the chocolate chips.

6. Using a cookie scoop or spoon, form the dough into balls and place them on the prepared baking sheet. Leave about 2 inches between each cookie to allow for spreading.

7. Bake the cookies for 12-15 minutes, or until the edges are golden brown.

8. Remove the cookies from the oven and let them cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

9. Serve and enjoy your delicious vegan chocolate chip cookies!

Note: You can use any type of vegan chocolate chip that you like, or you can use chopped up vegan chocolate bars. You can also add any other ingredients such as nuts, dried fruits, or even some spices like cinnamon or nutmeg to give them a different flavor.