Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!
The best thing to eat after a workout.
Welcome everyone, hope you all are fine at your home. Most people ask me that "What should we eat after workout" and all the questions related to the same topic. So today I am going to share the best things to have after a workout so that everything should go in a flow.
GARLIC, To The Rescue!
Garlic has been my taste buds' romantic lover in every food dish I've created. Whether it's breakfast, lunch, or dinner, my taste buds know the taste from the love of my tongue.
What Are Legumes?
I can't be the only person who believed beans were beans. I was unaware of beans have an extended "food cousin". This is an example of how food shouldn't confuse you.
Best High Protein And low-calorie Snacks
9 Best High Protein Snack ideas What to replace protein powder in snacks? This is a question that comes up often. Yet, protein only has its benefits! The more protein we eat, the more satiated we are and the better our muscles are! So what are the alternatives to protein?
Let's talk about food and food health
We as a whole have gone through a stage, or are as yet in one where the psyche actually strolls the roads of problem with regards to whether the plate of mixed greens in the early evening can compensate for the twofold cheddar burger of the previous evening. Regardless of whether the calories acquired through the chocolate pudding can be adjusted through the cereal in breakfast.
An Open Letter To Gluten-Free Sceptics
Originally post on Medium 24/03/2021 Dear Gluten-Free Sceptics, I write this on behalf of all of my compatriots who would like to eat without grisly consequences. I’d like to reiterate that we are, for the most part, not trying to be “trendy” or being fussy.
How to Fall in Love With Eating Vegetables
I'm not here to tell you that you need to eat your vegetables whether you want to or not. I'm not here to tell you how good they are for you or how essential they are if you're serious about getting healthy and staying that way either. You already know, because your mother, your grandmother, and every fitness guru ever born has been telling you that your entire life.
From Your Kitchen To Your Garden, Regrow These 5 Food's
Ever get tired of buying the same foods over and over again? I know I do. Gardening is something I did often as a child and teen. Prior to apartment living in the last 5 years of my teens.
4 Best Methods Of Preserving Fruits & Vegetables At Home
It is no secret that most of us, are now conscious of what we eat due partly to the age of information, and partly because we are eating more healthily. Now that summer is here, we naturally have an abundance of fresh fruits and vegetables, most of which are seasonal and we can get a lot cheaper than in other seasons. Also, some of us grow our own fruits, vegetables and herbs and we need to know the best methods of foods preservation that give us the utmost nutritional value, as well as preventing waste.
6 Easy Baking Swaps to Healthify Your Treats
I baked a lot when I was younger, but as my career got busier, I stopped. I only tied on the apron again when lockdown began more than a year ago (as did many others!). It wasn’t long before I lived for those warm fluffy muffins and soft, chewy cookies fresh from the oven.
A Gluten-free Dietary Choice
This is a long story, yadda-yadda, probably more information than you wanted to know. I hope you find it encouraging and informative, whether it’s for yourself or someone you care about. I will write this from the perspective that I’m addressing a person who is interested in making their own diet gluten-free.
16 Foods to Eat on a Ketogenic Diet
The ketogenic diet has gotten well known. Studies have tracked down that this low carb, high fat eating routine is compelling for weight reduction, diabetes, and epilepsy.