Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!
Gluten-Free Samosas and Naan
For health reason, my husband and I have been gluten-free for more than a decade. We also decided this year that we're not comfortable eating mammals. Fish and birds are on the menu, but beef, pork, lamb and goat, staples of many Indian restaurants are off the table.
Zinc and Sleep
"If you don't eat your vegetables you'll have nightmares." This is a statement made by every parent from the past, in the present and to the future. However, I don't believe adults know the scientific reasoning behind their claims, of which, are true.
How Drinking Matcha Every Day Can Help You Live a Longer Life
How do you prefer to start your day? Would you get a cup of refreshing tea or a mug of flavored coffee? What if I told you that there is a drink that fights cancer, improves digestion, cleans your organism, cures a hangover, and makes your skin look younger.
Is Granola Good for Weight Loss?
Many times, nutritionists are asked what they considered healthy food or the best food for weight loss, and many people named granola as a serious point of contention. So, is granola actually good for us? Let’s check it out:
Five Things You Should You Never Do In The Morning
It’s always good for each and every one of us to create and cultivate good morning habits for ourselves. It’s not only important for us physically but also mentally as well. Not every morning is going to be perfect, but if we choose to set the tone of our day by avoiding these five bad habits in the morning, we will not only feel more energetic and focused, but we will also be more productive throughout our day whether it's at home or at the office cubicle.
5 Healthy Treats Your Kids Will Love
If you want your children eating healthy snacks, you do not have to rely on carrot sticks and celery. Try to cut off desserts and junk food. You can be creative and fun without exhausting much time or effort. Here is a list of 5 healthy snacks your kids will love.
History of Cayenne Cayenne is believed to be from Cayenne, French Guiana. It grows in India, East Africa, Mexico, and some parts of the United States. Cayenne is usually dried then ground into a fine powder but sometimes people use it fresh. It is said that cayenne pepper can lift one's moods, raise one's energy levels, weight loss, and hair gain. As a detox, it will clear the toxins from the body.
The health benefits of BBQ food: an expert guide
The warmer months are right around the corner. Usually this would mean millions of Brits firing up the BBQ to enjoy al fresco dining with family and friends. However, due to Covid-19, the country has been on lockdown since March, meaning that social gatherings are no longer allowed as we tackle this pandemic.
7 Sustainable Food Choices for a Better Tomorrow
Food on your plate has the capacity to create a massive impact on your environment. With global warming on the rise, every choice you make affects your personal environmental footprint. Sustainable food choices are the only way forward.
How to look Instagram-Ready With a Cup While Staying Healthy
Nearly every young female Instagram influencer will in someway, at some point, find themselves in the coffee heaven known as Starbucks. What's not to love about it? There is access to wifi, and lots of choices for snacks and treats. The main reason that people continue to comeback for their overpriced caffeine is obvious:
Healthy anti-aging menu with micro-greens
If you like articles subscribe to our newsletter and you will learn more — Healthy anti-aging menu with microgreens. Part 2 https://elenasunshinemagazine.substack.com/p/healthy-anti-aging-menu-with-microgreens
3 Simple Swaps for a Healthier Approach to Your Diet
Whether you’re trying to lose weight or simply clean up your diet, navigating healthy eating can seem like a chore. Between low-carb keto and high-carb vegan, the choices are endless. In a culture filled with a lot of diet noise, the misinformation can be overwhelming to digest.