healthy

Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!

  • ramesh
    Published about 20 hours ago
    The health benefits of cinnamon

    The health benefits of cinnamon

    Cinnamon is a favorite household spice, also has been used across the world for centuries. Once traded as money, this spice has a nice flavour and hot aroma that's made it widely popular in cooking, especially in carbonated and curries.
  • Jenna in the Stars
    Published about 22 hours ago
    Roasted Broccoli & Sweet Potatoes over Quinoa and Black Beans

    Roasted Broccoli & Sweet Potatoes over Quinoa and Black Beans

    Cooking is a form of self-care and grounding. After beginning my cycle this morning I decided I might as well replenish my body's iron supplies, so I made iron and magnesium the inspiration for this meal. When women bleed we lose iron, and magnesium can help improve mood and alleviate menstrual cramps, so my desire for this dinner was to help with both of the above.
  • Angie Robinson
    Published 3 days ago
    Keto Delux Brownies

    Keto Delux Brownies

    Anyone on the Keto diet knows that it can be strenuous at times. It's hard to count your carbs, check your protein, regulate your fats...
  • mrkt mrkt
    Published 4 days ago
    INTRODUCING INDIAN SPECIAL TEA AND ITS HEALTH BENEFITS

    INTRODUCING INDIAN SPECIAL TEA AND ITS HEALTH BENEFITS

    Tea is a single of India's most loved brewed beverages, which involves a team of close friends under the 'discussion' during rains sipping some 'adrak wali' chai cutting. It's a mug of heavenly benefits you'll discuss on a cold winter morning with your close friends, family members, and partners to consider the advantage off. In brief, for the flavors and advantages it brings with it, one cannot obtain adequate Tea. Tea, the second many popular beverages in the world now, can be loved by India's heart.
  • Penelope Martinez
    Published 4 days ago
    Skin Health for Women: 5 Benefits of Green Tea

    Skin Health for Women: 5 Benefits of Green Tea

    Green tea is a popular beverage for its bountiful health benefits, but did you know that it does wonders for the skin, too? Not only is it the superstar ingredient of your favorite matcha drink, but it can also be the secret ingredient to help you achieve clear and healthy skin.
  • Mose Niccky
    Published 5 days ago
    Medically-Proven Benefits Of Consuming Black Tea

    Medically-Proven Benefits Of Consuming Black Tea

    Not everyone has a partner who will get up in the morning and serve tea in the bed. Well, we all can dream, right? On the other hand, if you are a tea person, have you ever pondered about the tea benefits whenever you stumbled across the custom tea packaging. In the same vein, black tea isn’t too popular, but it’s a fine blend of chai, English breakfast, and earl grey. 
  • Rhianon Condello
    Published 5 days ago
    Pumpkin Protein Donuts with Cinnamon Vanilla Cream Cheese Frosting

    Pumpkin Protein Donuts with Cinnamon Vanilla Cream Cheese Frosting

    Pumpkin Protein Donuts with Cinnamon Vanilla Cream Cheese Frosting
  • Margaret Minnicks
    Published 6 days ago
    7 Spices That Are Good For Your Health

    7 Spices That Are Good For Your Health

    Your shelf or spice rack might be full of spices that you use once in a while to enhance your food. There are some spices you should use on a regular basis to not once spice up your food, but also to spice up your health.
  • Natalie Shell
    Published 9 days ago
    Why You Should "Go Local"

    Why You Should "Go Local"

    I recently visited a large farmers’ market 15 minutes from my home that I did not even know was there. I was in awe of the size. This place was larger than two major chain stores put together. When I visited the stalls, I found interesting items I had never seen before. Not only was I shopping, but I was learning as well. The farmers were more than happy to tell me about their goods and even share some recipe ideas with me. The variety was amazing: produce, spices, fish, eggs, meat all fresh, all at my fingertips. Everything was seasonal which meant it was not genetically modified and was not shipped from the other side of the world. There were no long lines and no crowds at all. This led me to wonder…do people even know this exists?
  • Nancy D
    Published 10 days ago
    Evive Smoothie: Is It Worth It?

    Evive Smoothie: Is It Worth It?

    Have you heard of Evive smoothies?
  • Margaret Minnicks
    Published 14 days ago
    13 Reasons You Should Eat Grapes

    13 Reasons You Should Eat Grapes

    You might not know as much about grapes as you think you do. For instance, do you know that grapes are good for you, whether you eat them fresh or frozen? Do you know which color is healthier than the others? Do you know why you should be eating more grapes?
  • Craig Middleton
    Published 15 days ago
    5 Painless Ways to Get Your Greens

    5 Painless Ways to Get Your Greens

    If you're someone who usually forgoes a side salad for fries at a restaurant or prefers potato chips over kale chips, getting enough greens to fuel your body can be difficult. As much as you wish you probably could, you can't count ketchup or the marinara sauce on your pasta as one of your two-and-a-half serving of vegetables that you're supposed to eat per day.