healthy

Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!

  • Margaret Minnicks
    Published about 6 hours ago
    Why You Should Use Lard Instead of Butter or Margarine

    Why You Should Use Lard Instead of Butter or Margarine

    The idea of cooking with lard or even eating it on a piece of toast might sound unhealthy. However, lard is healthier for you than butter and margarine, according to nutritionists, Paleo dieters, and famous chefs. Food Network's Alton Brown proclaims that lard is the best cooking fat ever. Some southern cooks use lard much more than their northern friends. In fact, some northerners might not even know about lard.
  • Rachel Blanchard
    Published 5 days ago
    How to Make Boxed Mac and Cheese Healthier

    How to Make Boxed Mac and Cheese Healthier

    We've all been there: idly staring into the depths of the cupboard looking for something to eat. You spot the Double Stuf Oreos (yes, it's spelled Double "Stuf") on the middle shelf, tucked under the Pringles and trail mix. You know that stuf will give you a stomach ache, a headache, or even worse... you'll eat a whole sleeve and STILL be hungry, but what other options do you have?
  • raaman
    Published 9 days ago
    20 Benefits of Bitter Gourd for Health

    20 Benefits of Bitter Gourd for Health

    Very few people like bitter gourd. The reason is the bitter taste of bitter gourd. But it is not said that the medicine is bitter. In the same way, bitter gourd also works as a medicine for health. Especially its juice helps in curing many diseases.
  • Ashley Terrell
    Published 11 days ago
    Prunes Keep You From Feeling Like A Balloon!

    Prunes Keep You From Feeling Like A Balloon!

    Growing up, I remember my great grandmother boiling prune juice. She would heat the prune juice to a simmer. Then, she would drink it. As I observed, she would excuse herself from the room to return minutes later.
  • raaman
    Published 11 days ago
    8 Benefits of Lemon for your Health

    8 Benefits of Lemon for your Health

    If you want to avoid heat stroke or if you want to refresh your body in summer, there is no better option than lemon. Lemon is popular for its sourness. Its juice is used to make a variety of refreshing drinks ranging from savory dishes. Many scientific researches have also been done about the benefits of lemon. Mentioned below are the eight benefits of lemon for your health and how it can be used for various diseases.
  • raaman
    Published 15 days ago
    12 Benefits of eating Dates

    12 Benefits of eating Dates

    Date palm trees have been cultivated for centuries, especially in the Middle East. Dates have always been an important part of the food. The specialty of dates is that you can eat it fresh and you can also use the dried dates. The length of a date can be from three to seven centimeters. Where the color of the baked date is dark yellow and red, the dry date is mostly brown.
  • Touseef Ur Rehman
    Published 16 days ago
    5 easy ways to make your vegetables taste great

    5 easy ways to make your vegetables taste great

    People who are not used to eating vegetables might find them having an unpleasant, bitter, and sour taste regardless of the fact that they provide a huge amount of vitamins, fibers, antioxidants, etc.
  • Amit Ahuja
    Published 16 days ago
    7 Reasons Why Coffee Is Good for Your Health

    7 Reasons Why Coffee Is Good for Your Health

    The benefits and advantages of drinking coffee have been long discussed and studied by several experts in the field. While debates are always apparent in this aspect, coffee-lovers know how much drinking coffee helps them every day. Despite having detractors, who obviously point out the reported "side effects" of too much caffeine consumption, people who drink coffee since then attest that they certainly inherit essential benefits from it.
  • Amit Rivonkar
    Published 16 days ago
    Does Cinnamon Really Possess Medicinal Properties?

    Does Cinnamon Really Possess Medicinal Properties?

    Cinnamon is a plant that has a variety of uses among many different cultures, from spicing up foods to deterring germs from growing. There are actually two main forms of cinnamon that are commonly found in foods. The first, Cinnamomum verum, also known as “true” cinnamon or Ceylon cinnamon, is commonly used in sweet pastries. On the other hand, Cinnamomum cassia, also known as cassia, Chinese cinnamon or “bastard” cinnamon, is used as a stronger spice in a variety of foods. In fact, it is cassia-based cinnamon that is often seen on the grocery shelves and is most often cheaper than true cinnamon.
  • AKSHAY SALUNKHE
    Published 17 days ago
    The Rango Juice

    The Rango Juice

    A juice made out of raw mangoes and other stuff to feel a kick to your body and your immune system.
  • Laura Odegard
    Published 20 days ago
    Meet BrightFox, Your New Favorite Hydration Beverage

    Meet BrightFox, Your New Favorite Hydration Beverage

    Meet BrightFox, your new favorite hydration beverage.
  • Ashley Terrell
    Published 22 days ago
    You've Met Your "Matcha"!

    You've Met Your "Matcha"!

    I can honestly admit I haven't tried matcha tea yet. I became familiar with matcha tea when I worked in the hotel industry. Each day, I observed many rushed executives check-in needing a quick pick me up - they always asked if the hotel bistro offered matcha tea.