healthy
Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!
When Should You Use the BRAT Diet and What Is It?
When you have diarrhea, it's natural to desire to get rid of it as soon as possible. After all, being tethered to the toilet isn't exactly a pleasant way to pass the time. But it also presents a lot of problems, such as what you should consume to avoid making things worse.
Healthy smoothie recipes for runners | Smoothie Recipes for Runners
Are you a runner looking for some delicious and healthy recipes to fuel your workouts? Look no further! In this blog post, we will share some of our favorite smoothie recipes that are perfect for runners. These smoothies are packed with nutrients and antioxidants, and they will help keep you energized during your runs. So, without further ado, let's get started!
Freshlight MediaPublished 4 days ago in FeastThe Health Benefits of Aged Black Garlic Supplement | Aged Black Garlic Supplement
If you're looking for a way to improve your overall health, you may want to consider taking an aged black garlic supplement. Aged black garlic is rich in antioxidants and has been shown to provide numerous health benefits, including improved cardiovascular health, cognitive function, and blood sugar control.
Freshlight MediaPublished 4 days ago in Feast
The Health Benefits Of Herbal Tea
Are there health benefits to drinking herbal tea? Do you drink hot tea? Well, guess what, it could be good for you! Tea can help our bodies in lots of ways.
Food Writer - Deanna Martinez-BeyPublished 4 days ago in FeastThe Secret Side Effects of Cucumbers
There are a lot of benefits to eating cucumbers. They're low in calories, they're a good source of Vitamin C and they can help keep you hydrated. But did you know that there are also some secret side effects of eating cucumbers? In this blog post, we will discuss the hidden benefits and side effects of consuming cucumbers. Stay tuned to learn more!
Freshlight MediaPublished 5 days ago in FeastThe Best Foods for PCOS
In the battle of PCOS vs. diet, you know which side almost every woman with this common hormonal disorder is going to choose.
Samson WilliamsPublished 7 days ago in Feast
Get To Know All About The Challenges Of Rice Sustainability
Rice is an important food item that is the essential human body to complete the nutrients. Other than that more than half of the world’s population eats rice. In many places, it is the staple food. The maximum population consuming rice resulted in many farmers growing rice to fulfill the world’s demand. The yield has been increasing year by year in both subtropical and tropical areas. Yearly around 500 tons of rice is produced across the world. But with so much cultivation of rice also, there is a shortage of rice due to the ever-growing population. Mainly there is a shortage in continents like Africa and Asia.
Jelly ShahPublished 7 days ago in FeastBananas Have Health Benefits
What Exactly Are Bananas? Bananas are a delicious and easy source of several essential nutrients. This tropical fruit has been grown since ancient times, and its health benefits have been touted for over a century.
Rachit NakhatePublished 7 days ago in Feast
According to a dietitian, the best vegetable for lowering cholesterol.
It's not just good for your eyes.We understand how tough it may be to consume enough vegetables. However, if you don't eat enough vegetables, you may be missing out on a variety of minerals, vitamins, and health advantages.
7 Mediterranean staples that everyone should consume
The Mediterranean diet is a flexible eating style that promotes whole foods, excludes overly processed items like sweets and processed meats, and encourages eating for pleasure. Hundreds of research show that eating this manner is good for your health. Here are the greatest foods to eat on this top-ranked diet in honor of International Mediterranean Diet Month.
The Health Benefits of Eating Sweet Potato Every Day (Plus Recipes)
Do you want to improve your health? If so, you should start eating sweet potatoes every day! These delicious vegetables are packed with nutrients that can benefit your body in many ways. In this blog post, we will discuss the amazing health benefits of eating sweet potatoes every day!
Freshlight MediaPublished 8 days ago in Feast
Best 4 Healthy Recipes For Low Carb Diet
The ketogenic, or low carb, diet is a popular nutrition plan that focuses on limiting carbohydrate consumption to 5-10% of total energy intake.
Kimberly WilliamsPublished 12 days ago in Feast
