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Here are 7 good reasons to turn on the heater to reduce your risk of a heart attack:

Many may worry about turning on the heating this winter.

By Jacob DamianPublished 3 months ago 3 min read

Keeping the central heating turned off might very likely result in a variety of health concerns, including an increased risk of death from heart attacks or strokes, according to a chemist who has issued a warning to the general public.

During a time when many people throughout the nation are concerned about the high cost of their energy bills, a chemist has issued a warning about the risks associated with living in a cold house.

Two-thirds of people living in western countries are concerned about their ability to heat their houses this winter, and many of them anticipate that this will be a challenging period financially. This information comes from a poll that was conducted not too long ago. However, you should be aware that living in a cold house has considerable risks, with children and those over the age of 65 being more susceptible to the problems that are associated with dwelling in such an environment.

If you spend the most of your time in a room, the National Health Service (NHS) recommends maintaining a temperature of at least 18 degrees Celsius in that room. Now, a professional chemist has come out to warn about the wide variety of diseases and ailments that may afflict a person who lives in a house that is not adequately heated. These illnesses and conditions include an increased risk of heart attacks and strokes.

A great number of specialists have praise the excellent insulator" for its ability to keep rooms warm at night without the need of central heating.

1. Blood pressure going up

Having a house that is not warm might cause an increase in both your heart rate and your blood pressure. This is due to the fact that blood vessels become more constricted in colder environments, which causes the pressure inside the circulation system to increase.

2.The risk of suffering a heart attack or a stroke is significantly increased.

In comparison to younger individuals, elderly adults have a slower metabolic rate, and their bodies produce a smaller number of blood vessels during their lifetime. This magnifies the sensation of the cold for them. It is more difficult for their blood and heat to reach their hands and feet as a result of this, which results in them experiencing a feeling of coolness. When the temperature drops, our blood becomes more viscous. Because of this, it may clot, which may result in a stroke or a heart attack respectively. In the winter, it is essential for persons who have cardiac difficulties to maintain a warm body temperature.

3.Increasing the severity of asthma

Due to the fact that dry air may irritate the lungs, those who suffer from asthma may discover that their symptoms become more severe when they are in a residence that is not very warm. It is also possible that being in this sort of environment can cause you to cough up more phlegm, and the moisture and mould that are caused by it might make your symptoms much worse during the winter months.

4. A compromised immune system

Low temperatures have the potential to have an effect on a person's immune system, making them more susceptible to common ailments such as coughs and colds.

5. influenced the mental health of the individual

Living in a chilly home or apartment might increase the chance of major mental distress by a factor of two for people who had never experienced mental illness in the past, and this risk could increase by a factor of three for those who have previously been on the verge of experiencing severe mental distress.


When your body is cold, it becomes more sensitive to discomfort, and this may make the symptoms of arthritis worse. These symptoms include pain and stiffness, joint deterioration, swelling, and weariness. As your body attempts to preserve heat by reducing the amount of blood that flows to the extremities and increasing the amount of blood that is pumped to the lungs and heart, this may cause stiffness and soreness in the joints.

7. The condition of hypothermia

Hypothermia is a "particularly dangerous" consequence of living in a chilly environment since the person who is experiencing it could not even be aware that it is occurring. When exposed to frigid conditions, the body starts to lose heat at a quicker rate than it is producing heat, and continued exposure will ultimately cause your body to burn up all of the energy that it has stored. This may result in hypothermia, which is characterised by an unusually low body temperature. Hypothermia has a negative impact on the brain, making it difficult for a person to think properly or move about effectively.

Let me know what you think .

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About the Creator

Jacob Damian

Whether you're looking to learn something new, explore different perspectives, or simply satisfy your curiosity, I can offer you insights and perspectives that you may not have considered before. With my ability to process and analyse.

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  • Staringale3 months ago

    This article is a crucial reminder of the health risks associated with living in a cold house, especially during the winter months. It's important to prioritize warmth and comfort, particularly for vulnerable populations such as children and the elderly. The recommendation to maintain a minimum temperature of 18 degrees Celsius in the living spaces is a valuable piece of advice from the National Health Service (NHS). Additionally, the mention of alternative methods like using an excellent insulator to keep rooms warm without relying solely on central heating is a practical and cost-effective solution. Overall, it's a timely and informative message that highlights the importance of prioritizing health and well-being, especially when considering energy consumption and cost concerns.

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