lifestyle

Living your life - the health and wellness way.

  • Ethan Cantrell
    Published 28 days ago
    Get More Enjoyment Out of Your Favorite Games

    Get More Enjoyment Out of Your Favorite Games

    We all want to be better gamers. Maybe you want to see yourself climbing that ranked mode ladder, or maybe you just want to get more out of an immersive experience. To improve, we'll spend countless hours diving into the details and nuances of our favorite games. Learning every tip and trick we can to get the most from them. Yet what probably has the biggest impact on our ability to perform in, and extract enjoyment from our games is the quality of life we have outside of the game.
  • Paisley Hansen
    Published about a month ago
    Creating and Maintaining a Healthy Lifestyle

    Creating and Maintaining a Healthy Lifestyle

    You get up at 6:00 AM every morning to get yourself ready for work and the kids ready for school. By the time everyone has breakfast and is in their respective classrooms, it's time for you to head to work. After a day of meetings, the kids have extracurricular activities and homework, and then it's dinnertime, bath time, and bedtime. It's no wonder you never have time to get to the gym. In a world that's always on the go, it can be hard to find time to get your body moving. This is why so many people are discovering the benefits of online fitness classes.
  • Kari Oakley
    Published 2 months ago
    What You Need to Live an Active Lifestyle

    What You Need to Live an Active Lifestyle

    Being active is one of the most important things to living a long and healthy life. Living an active lifestyle looks different to everyone. Some people may think that walking to work is a bit extreme, but they will head to the gym after work. While others walk everywhere and just consider that an active lifestyle. Whatever you consider active, it is important that you have the proper things for your active lifestyle.
  • Lewis Robinson
    Published 2 months ago
    How a Swimming Pool Can Spice Up Your Life

    How a Swimming Pool Can Spice Up Your Life

    The summer months are often the busiest for different activities. Not only does the weather allows more to be done but kids are home from school and have a pretty open and free schedule. For some parents and caretakers this can often be overwhelming as they run out of activities very quickly. One of the best things you can do for yourself and your family is to get a pool. Below are some of the top reasons why having a pool can be beneficial.
  • Zach Passarella
    Published 2 months ago
    How Are Supplements Manufactured?
  • David Wang
    Published 3 months ago
    I'm Overcomplicating It

    I'm Overcomplicating It

    Okay, so I have a decent camera for video and photos, good video editing software, and a mission in my heart to help my people. Why in the world can't I bring myself to create content?
  • Bethany Garrison
    Published 3 months ago
    12 Reasons to Become a Minimalist

    12 Reasons to Become a Minimalist

    With the recent rise of minimalism, it's easy to view minimalism as just another fad. It can seem like a trendy, transient, millennial topic that doesn't have much significance and might not be around all that long. However, while there may be some people who have jumped on the minimalist bandwagon purely because it's popular, many of us truly value minimalism and hope to continue to live minimalistic lives even if it goes out of style.
  • Mianna Korben
    Published 3 months ago
    5 Lifestyle Changes You'll Be Thankful for Later in Life

    5 Lifestyle Changes You'll Be Thankful for Later in Life

    While we are young teenagers we usually don’t think much about the future and the consequences our actions will have at some point. However, as we approach a certain age, we start wondering about the lifestyle we live and the future that awaits us. Experts say that the 30s are an ideal age to make some lifestyle changes count. Those changes include different adaptations and modifications in your workout routine, diet, consumption of vice, mental health and perception of kindness and gratitude. The trick is to set yourself up for a better tomorrow, today.
  • Ginger Curls
    Published 3 months ago
    Insomnia: What Brought Me Here?

    Insomnia: What Brought Me Here?

    It all started when I was very young; going to preschool is when I first remember it happening. The night terrors, the old hag*, being completely frightened and trying to scream, but I was paralyzed. Night after night, this is what my life was. I would finally gain control, scream for my mom or run into her room and go to sleep with her. Dream catchers, counting sheep, bibles under my pillow, NOTHING, and I mean nothing, worked. It wasn’t until I was about 12 when I started developing stranger sleeping patterns.
  • Yasmine Shaban
    Published 3 months ago
    Fancy a Coffee?

    Fancy a Coffee?

    Coffee is everywhere! Every corner you turn there's a new pretty coffee shop, a Starbucks, a Costa, or a Pret. Not to mention the choice of actual coffees we have now, different styles, different milks, different flavour syrups to add! I mean, how do you even decide?!
  • Deborah Haddock
    Published 3 months ago
    My Favorite Eco-Friendly Brands

    My Favorite Eco-Friendly Brands

    Hey guys what’s up? Feel like making small changes in your life to help save the environment? Here are some brands with a good cause that we should all support and throw our money at rather than the large corporations that are destroying the environment.
  • Lidia Kovac
    Published 4 months ago
    How I Plan on Going Green in 2020

    How I Plan on Going Green in 2020

    We all know that the planet is dying. There are a lot of super inspiring people who have gone full no-waste by cutting their trash by 99%.