lifestyle
Living your life - the health and wellness way.
Why Winter Weather Wrecks Kids' Health?
Introduction As the winter months approach, parents often notice a predictable yet frustrating pattern: their children seem to get sick more often. The cold weather itself isn't directly to blame for these illnesses, but it does create an environment that fosters the spread of viruses. Several factors contribute to this seasonal spike in childhood sickness, from the biology of pathogens to the way we behave when the temperature drops. In this article, we'll explore the reasons behind this phenomenon, providing insights into why children are particularly susceptible to getting sick in winter and offering advice on how to keep them healthier during these chilly months.
Rajeshkumar GPublished a day ago in Longevity
A Story Behind A Snack
So here I was sitting on a couch trying to unwind, while mom was buzzing around me like bee. The slow energy vibes of the room were being destroyed by the buzzing mother bee. Having had enough I stood up from the couch walked over to my mom, grabbed her arm and dragged her over to the couch.
StaringalePublished a day ago in LongevityCombating Laziness in Winters
Cycling indoors has also the advantage that it is low-impact, which makes it a safe alternative for people with joint problems, as it can help with joint flexibility. In addition to working out the glutes, hamstrings, quadriceps, and calves of the lower body, it also works the upper body. As a final point, indoor cycling can be included as part of a larger fitness regimen. The exercise can be paired with strength training exercises in order to create a balanced workout routine. It can be used as a supplement to other cardio exercises, such as running or swimming, as it provides variety and prevents boredom during a workout.
Donee BlessonPublished a day ago in LongevityMy Cancerous Experience With A Spiritual Healer
Background Five years ago, I was 23 years old and experienced a series of strange symptoms. I saw several specialists who ran tests and scans, which showed nothing. They assumed I was stressed and needed more rest.
The Final Members of the Radiant Youthful Crowd.
Tuesday, 18th October 1932 - Villa Santa Maria, Lisbon My dearest Herbert, I am delighted to hear that Mr. Ross is in good health. I sincerely hope he is not overexerting himself with his political endeavors. Mother insists that he should not be preoccupied with matters in the north when London is facing such dire circumstances. I must confess, we waited for more than half an hour for a porter to collect our luggage at the station. It baffles me why there are unemployed men when there is an evident demand for essential workers. However, let us set aside these political concerns, as pondering over them will surely drain my energy. Dolly Matthews claims that I worry excessively.
Rabiul islamPublished a day ago in Longevity
You Can Protect And Build Your Cognitive Health At An Advanced Age With These 8 Practical Steps
Losing your mind, or becoming delusional is the worst thing that can happen to anyone. If your body goes downhill, you can regain metabolic health by making diet and lifestyle changes. However, if your mind goes, recovering your sanity is extremely difficult.
Rob HourmontPublished a day ago in Longevity
The Hidden Life of Household Items
In the vast expanse of household items, a recent survey conducted by Joybird has unraveled eye-opening insights into the astonishing duration Americans keep their essentials beyond their prime. This unintentional hoarding phenomenon is not a casual oversight but a complex interplay of emotional value, procrastination, and perhaps a lack of awareness about recommended replacement cycles. Beyond the overarching trend of retaining items 58% longer than recommended, specific items such as kitchen sponges and bed pillows have emerged as key items in this household saga.
Pam JannesPublished a day ago in Longevity"Monsoon Wellness : Ayurvedic perceptivity for flexible Health"
"Monsoon Wellness Ayurvedic perceptivity for flexible Health" The thunderstorm season is allowed to be more prone to multitudinous ails because of changes in rainfall, moisture, and water collection, according to the age-old Ayurvedic tradition. The ancient Indian medical system known as Ayurveda, which dates back further than 5,000 times, provides a comprehensive strategy for conserving health throughout the thunderstorm season. Then, we look at particular Ayurvedic ways and herbal drugs that are suggested to help you deal with the difficulties of this stormy season.
Shubhangi GondanePublished 2 days ago in Longevity"5 Habits Happy Couples Wisely Avoid for a Lasting Connection"
Introduction: In the intricate tapestry of love, happy couples navigate their journey with intentionality, consciously steering clear of certain habits that can potentially compromise the foundation of their relationship. These habits, when recognized and avoided, contribute to the resilience and longevity of a partnership. In this exploration, we uncover five habits that thriving couples deliberately sidestep, fostering a relationship that stands the test of time.
Saurabh JaiswalPublished 3 days ago in Longevity
Beware! Your Health Silent Killers💥
💝Your Health Silent killers: high blood pressure and diabetes.💔 💥All of your assets, property, bank balance, and riches are meaningless to you if most of them are spent on hospital beds. If you care about your lovely children, keep an eye on your health.💥
A Guide to Spending More Time Outdoors in 2024
The benefits of spending time outdoors are vast and well-documented, ranging from improved mental health to enhanced physical well-being. In an age where screens dominate much of daily life, making a conscious effort to step outside can seem challenging. Yet, as 2024 unfolds, the call of the natural world grows louder, beckoning for a reconnection with the environment. This guide offers practical ways to integrate the outdoors into everyday life, ensuring that nature becomes a regular, revitalizing presence.
Stephanie SnyderPublished 4 days ago in Longevity
A Morning In A Library
Waking up at the crack of dawn is an invigorating experience, as the world is still and quiet, seemingly waiting for you to embrace the day. The early morning hours are filled with a sense of peacefulness and clarity that is amplified by the few light streaks filtering through the windows. It's a time when the mind feels fresh and ready to tackle whatever challenges may come its way. The quiet of the early morning allows for a peaceful start to the day, and having breakfast at this time feels like a true luxury. Enjoying a hearty breakfast at this early hour feels like a reward for being an early riser, and it sets the tone for a day filled with energy and promise.
StaringalePublished 4 days ago in Longevity
