lifestyle
Living your life - the health and wellness way.
A Chain of Events; From Broken Lamps to Lava Cake
Waking up from the short nap I took, I found an empty house. My lovely mom, cuddly grandma, and annoying siblings were absent.
StaringalePublished about 24 hours ago in LongevityLongevity Trends: What the Future Holds for Aging Populations
In recent decades, advancements in healthcare, technology, and lifestyle choices have contributed to a significant increase in life expectancy worldwide. As a result, societies are experiencing profound shifts in demographics, with more individuals living longer than ever before. This trend, known as longevity, poses both opportunities and challenges for individuals, communities, and governments. In this article, we will explore the current trends in longevity and what the future holds for aging populations.
BLESSING COOLPublished a day ago in LongevityMost Amazing Qualities of Introverted Introvert People- Personal Development
Another lesson on personal development.... Do you like to be alone? If the answer is 'yes', you're probably an introvert gifted with some very powerful qualities. You see, people always think extroverts are superior to introverts. They call introverts antisocial dorks. But in reality, most high performers in the world are introverts. That's right. 98% of billionaires are introverts. Do not misunderstand it, being an introvert doesn't guarantee success. In fact, the majority of introverts are actually bums. They hide their shyness and social anxiety behind the term introvert and, instead of fixing their issues, they use their introversion as an excuse. Every man can improve his social skills and being an introvert isn't an excuse for anything, but an introvert can actually be a superpower if you know how to use it?
Salman siddiquePublished 2 days ago in LongevityThe Weight of the World
In the heart of every man who weighs 250 pounds, there’s a story waiting to be told. It’s a story that might not make the front page or trend on social media, but it’s no less significant. It’s the story of life’s ebb and flow, of peaks and valleys, and of the quiet resilience that defines the human spirit.
health_kkkkeepPublished 3 days ago in LongevityThe Surprising Science of Laughter: How Humour Affects Our Health
Welcome to the whimsical world of laughter, where smiles are contagious, and giggles are the currency of joy. As part of the You Learn Something New Every Day series, we’re about to embark on a delightful exploration into the myriad ways that humour affects our health.
Claire Stephen-WalkerPublished 3 days ago in LongevityGene therapy is a promising development in the treatment of glaucoma.
This article is a part of a series that will discuss the recent developments in the field of regenerative medicine. It is a part of a series that is devoted to the eye and the advancements that have been made in the process of recovering eyesight.
Jacob DamianPublished 4 days ago in LongevityNurturing Minds & Balancing Roles
As a dedicated teacher and hands on mom, finding harmony in my daily routine has become essential to my well-being. Balancing the demands of shaping young minds in the classroom with the joys and responsibilities of motherhood requires a carefully crafted morning ritual. Over time, I’ve developed a personalized approach to my mornings that allows me to thrive in both roles while prioritizing self-care and family time.
Beckie MayPublished 5 days ago in LongevityHOW SOCIETY HAS BEEN LYING TO US
Have you ever sat down and thought on some society lifestyle it expects us to follow? Do you feel imprisoned by these society problems on what you should do? In this article am going to break down on some of the society expectations colonizing everyone.
Don CarlosPublished 7 days ago in LongevityThe 4 Phases of the Menstrual Cycle
It’s a new year, so it’s time for a refresher! Knowing what to expect from the menstrual cycle can be incredibly supportive - and while I wish I could say sexual health education talks about periods adequately, sadly that would be a lie.
Emily the Period RDPublished 7 days ago in LongevityThere are 10 actions that you may do right now to lessen the likelihood of developing glaucoma and vision loss.
Glaucoma is a problem that a majority of people have, although they are not aware that they have it. Glaucoma causes long-term damage to the optic nerve, which is one of the most important connections between the eye and the brain. Glaucoma is a progressive disease. Glaucoma patients often experience a loss of vision before they become aware of any problems with their eyes. Glaucoma is a condition that affects an individual's eyes.
Jacob DamianPublished 8 days ago in LongevityNot Pints & Parkruns: Durham City Junior
There’s nothing more reckless than a parental promise. Daughter has been getting ever more curious about Daddy’s parkrun trips and had a go at a few junior parkruns last year. Then winter came, it got cold and dark, putting the idea safely on the back burner.
Andy PottsPublished 11 days ago in LongevityTime to Relax
As a single mom juggling work, household chores, and the demands of raising kids, finding time to relax can feel like a distant dream. Yet, amidst the chaos of everyday life, carving out moments of tranquillity is essential for recharging and maintaining sanity. So, how do I manage to unwind and rejuvenate during my precious weekends before the week starts again? Let me take you through my personal weekend routine, filled with little moments of self-care and relaxation.
Beckie MayPublished 12 days ago in Longevity