Most recently published stories in Longevity.
"The Keto Diet: Maximizing Your Athletic Performance while Minimizing Risks"
The keto diet, also known as the ketogenic diet, has gained popularity in recent years, especially in the fields of health, fitness, and athletics. This diet is high in fat, moderate in protein, and very low in carbohydrates, which is intended to force the body into a state of ketosis. While the keto diet can be effective for weight loss and certain health conditions, its benefits and risks for athletes and active individuals are still controversial.Vic GovindPublished 3 minutes ago in Longevity
Have you ever thought about changing your eating habits to make yourself healthier, more beautiful and more environmentally friendly?
Have you ever thought about changing your eating habits to make yourself healthier, more beautiful and more environmentally friendly?Kevin ZhouPublished 30 minutes ago in Longevity
How to make it easy for you to stick to healthy eating habits
How to make Healthy eating habits easy for you CLICK HERE Introduction Maintaining a healthy weight, lowering the risk of chronic diseases, and improving overall health all require healthy eating habits. However, it may be difficult to make healthy eating habits simple for you. Here are some suggestions to make it easier for you to stick to healthy eating habits:Bryan DaugPublished 33 minutes ago in Longevity
What are 5 healthy lifestyles for children 6 to 10 years old?
Here are five healthy lifestyle habits that children aged 6 to 10 years old should follow: 1.Regular Exercise: 2.Balanced Diet:Healthy lifePublished about 2 hours ago in Longevity
The Relationship between Weight Loss and Blood Pressure: Understanding the Health Benefits
High blood pressure or hypertension is a condition that affects millions of people worldwide. It is a chronic medical condition that can cause severe damage to the heart, kidneys, and blood vessels. Several factors can contribute to the development of high blood pressure, including poor diet, sedentary lifestyle, obesity, and stress. In this article, we will discuss how weight loss affects blood pressure and its associated health benefits.Luth EspindolaPublished about 2 hours ago in Longevity
Whoooo Are You?
”Someone’s a greedy thief and a liar!” I practically yelled this matter-of- factly as I laid out the tarot cards in front of me on the bed. I swear this woman, my brother in law’s ex, looked like she was about to burst from holding in her truth. I felt like something was off as soon as I walked in the door. We were supposed to go to a concert tonight and Johnny never gets sick. Marissa was quiet, more quiet than usual. I took note of all of this but didn’t mention a thing. As soon as I seen Johnny laid up in his bed, I went right to him and started healing. I was confused because the illness should have been leaving from places like his sinuses and chest where congestion typically dwells. Most of the healing was being done on his head. The longer I stayed healing certain areas of his head, the sweatier he got. He fell asleep as I moved my hands all over taking out whatever it was that was ailing him. I noticed the look on Marissa’s face whenever she glanced at me while I was working. It was like she was terrified. After finishing up, Johnny woke up feeling better and ready to walk to the store. Something didn’t seem right to me. “Do you think this sickness thing is foul play?” We were walking our usual quick pace and reflecting on the night so far. “I was wondering that too because I NEVER get sick.” Johnny stays strong usually and if he can’t, he calls his cousin and I because we’re healers, medicine women. It works both ways as I stop by whenever I’m in a crisis or need to be protected. I became deep in thought about my recent issue, which is a coven that has been hell bent on messing with my life and my abundance. There is a main male that is obsessed and potentially dangerous and then there’s Adrien.
Transform Your Life and Boost Your Health with These Surprising Feng Shui Tips!
Feng Shui is an ancient Chinese art and science that originated more than 3,000 years ago. It is based on the principles of balancing energies to create a harmonious environment that promotes health, wealth, and happiness. While many people associate Feng Shui with home decorating and interior design, it can also be used to improve your health.
THE DEVASTATING EFFECTS OF DRUGS ABUSE AND HOW TO PREVENT YOURSELF
THE DEVASTATING EFFECTS OF DRUGS AND HOW TO PREVENT YOURSELF : Dave Ikiedei Asei 22/03/2023 Drug addiction is a serious issue that affects millions of people worldwide. It not only harms the individual, but it also has a significant impact on their families and communities. Hard drugs, in particular, are highly addictive and can have devastating effects on a person's physical, mental, and emotional well-being. In this article, we will explore the devastating effects of hard drugs.
5 Reasons Playing Sports is Important for Kids' Development
Playing sports is a fun and engaging activity that provides numerous benefits for children's physical and mental health. Beyond physical benefits, sports can help children develop important life skills and foster positive social relationships. This article will explore 5 reasons playing sports is essential for kids' development: physical health, mental health, social skills, leadership, and teamwork.McKenzie Jones
What are 5 healthy lifestyles for children up to 5 years old?
1.Adequate sleep Recommended hours of sleep: According to the American Academy of Sleep Medicine, children between the ages of 1 and 2 years old should get 11 to 14 hours of sleep per day, including naps. Children between the ages of 3 and 5 years old should get 10 to 13 hours of sleep per day, including naps.Healthy life
The Dark Side of Dieting: Why Corporations Keep You Fat
Are you tired of diet fads that promise quick results but don’t deliver? Are you frustrated by big corporations that are more interested in their bottom line than your health and wellness? The truth is, many companies want to keep you fat. But don't despair – there is a way to break free from the dieting trap and take back control of your body and your life. In this blog post, we'll reveal the dark side of dieting and explore an ancient Japanese tonic that can help you lose weight quickly and naturally.
Maintaining Prostate Health as You Age - Free Webinar
As men age, it becomes increasingly important to take care of their prostate health. The prostate gland, which is located just below the bladder, plays an important role in male reproductive function. Unfortunately, the prostate can also be a source of problems as men get older, with issues like prostate cancer, prostatitis, and an enlarged prostate becoming more common. In this article, we'll explore some of the key steps that men can take to maintain good prostate health as they age.