Latest Stories
Most recently published stories in Longevity.
Understanding Electromagnetic Fields (EMFs) and How to Stay Safe
Introduction: In today's modern world, filled with gadgets and technology, we're constantly surrounded by invisible forces known as electromagnetic fields (EMFs). These fields come from things like smartphones, Wi-Fi routers, and electronic devices. While these waves are invisible, some people worry that they might have negative effects on our health. To address these concerns, companies have developed products like the EMF Defense Bracelet, which claims to protect against EMF radiation.
Kevin RootPublished about 2 hours ago in LongevityHow to plan your trip to Kalutara Sri Lanka
Lying alongside the warm shores of the southern coast of Sri Lanka, Kalutara is where the Kalu Ganga (a famous river of the island stretching for 129 km and giving the city its name) flows into the Indian Ocean. Thus, the natural beauty of the city is enriched by flora and fauna including rare birds and is steeped in history with outstanding temples and many other exciting things to see and do. Discover some useful tips on planning your trip to this awesome city.
Gabriel AnthonyPublished about 2 hours ago in LongevityHow to Practice Yoga for Free
There’s a good chance that you could benefit from practicing yoga. The ancient practice is associated with improved flexibility and strength, better mental health, and reduced stress and anxiety.
Mike PetersonPublished about 6 hours ago in LongevityGenital Mycoplasma and Infertility: Why It's Not Time to Panic
Nata, amidst her pregnancy preparation, was unsettled after her pre-pregnancy check-up revealed a positive Mycoplasma genitalium result in her vaginal secretion. Concerned about potential infertility, she sought clarity from her doctor. This scenario leads us to delve into genital mycoplasma infection, shedding light on its nature and implications.
Jane SmithPublished about 6 hours ago in LongevityHome Remedies for Stomach Pain in Kids
Once upon a time in a small town in the countryside, A mother named Aarti and her son Rohan lived. Mother has done her studies in Ayurveda and in that small town she gives advice to others about many remedies which can be relieved by Ayurveda.
Twinkal PatelPublished about 20 hours ago in LongevityEmbrace the Beauty of Life: A Guide to Living with Positivity and Gratitude
It's critical to keep in mind the small pleasures that lend true meaning to life in a world too frequently characterized by stress and confusion. Come along with us as we embrace appreciation, optimism, and the warmth of human connection. Let's learn how to release the weight that drags us down and put our attention on savoring every second, expanding our love, and smiling every day.
Creative ChroniclesPublished a day ago in Longevity7 Steps to Transform Your Relationship with Food
The quest for weight loss can feel like a constant battle. Restrictive diets and grueling exercise routines often lead to frustration and burnout. But what if there was a way to shed pounds that nurtured your body and mind simultaneously? Enter mindful eating – a transformative approach that empowers you to develop a healthy relationship with food, leading to sustainable weight loss and overall well-being.
Ahmed MohammedPublished a day ago in LongevityNot Pints & Parkruns: Durham City Junior
There’s nothing more reckless than a parental promise. Daughter has been getting ever more curious about Daddy’s parkrun trips and had a go at a few junior parkruns last year. Then winter came, it got cold and dark, putting the idea safely on the back burner.
Andy PottsPublished a day ago in LongevityBuilding Bridges: Overcoming Divisiveness with Empathy and Respect
In today's world, marked by rapid globalization and the proliferation of digital communication, one would expect humanity to be more connected than ever. Yet, paradoxically, we find ourselves entrenched in divisiveness, with societal fractures deepening along political, racial, and cultural lines. This fragmentation not only undermines the social fabric of our communities but also stalls collective human progress. "Building Bridges: Overcoming Divisiveness with Empathy and Respect" seeks to explore and elucidate strategies to navigate and heal these divisions, advocating for a concerted effort towards fostering understanding and unity.
YathirajaSampathKumar K RPublished a day ago in LongevityWomen’s Day: Why women need more protein than men
Adult women should be having about 0.8 to 1 gram of protein daily for every kilogram of body weight. But the classic mistake they make is to eat more carbohydrates than proteins, the adequate intake of which is necessary for absorption of all macro and micro-nutrients. Pregnant and lactating women need a higher dose of protein —1.522 g/kg of body weight.
Kaly JohnesPublished a day ago in LongevityTime to Relax
As a single mom juggling work, household chores, and the demands of raising kids, finding time to relax can feel like a distant dream. Yet, amidst the chaos of everyday life, carving out moments of tranquillity is essential for recharging and maintaining sanity. So, how do I manage to unwind and rejuvenate during my precious weekends before the week starts again? Let me take you through my personal weekend routine, filled with little moments of self-care and relaxation.
Beckie MayPublished a day ago in LongevityWhere DO you get the time?
Why does it so often seem like you turn around and it's midnight when you're raising your kids? It seems like no matter what you do sometimes, there's still a lot more work to do by the time you are ready to go to bed. What can you do?
Artical MediaPublished 2 days ago in Longevity