Latest Stories
Most recently published stories in Longevity.
The Surprising Science of Laughter: How Humour Affects Our Health
Welcome to the whimsical world of laughter, where smiles are contagious, and giggles are the currency of joy. As part of the You Learn Something New Every Day series, we’re about to embark on a delightful exploration into the myriad ways that humour affects our health.
Claire Stephen-WalkerPublished 3 days ago in LongevitySalpingitis: The Stealthy Enemy of Women's Reproductive Health
Salpingitis, a term not widely known outside of gynecological circles, represents a significant inflammatory condition impacting women's reproductive health. Despite its commonality among gynecological inflammations, the subtlety of its symptoms often leads to confusion with other conditions, making it a silent threat lurking in the shadows of women's health.
Jane SmithPublished 3 days ago in LongevityJourney to Lightness: A Tale of Resilience
Life is a tapestry of stories, each thread a narrative of struggle, triumph, and the pursuit of happiness. This is mine—a tale not of a battle with the scale, but a journey to lightness, both in body and spirit.
health_kkkkeepPublished 3 days ago in LongevityForge a Fortress
Forging a strong, resilient back isn't about brute force. It's about crafting a foundation of stability and control. After three decades engrossed in the world of fitness, I've witnessed countless individuals fall prey to the misconception that back strength equates to aggressive weightlifting. The truth? A sculpted, pain-free back thrives on mindful movement and targeted exercises.
Ahmed MohammedPublished 4 days ago in LongevityAre Magnesium Supplements Something You Should Consider Taking?
To the list of dietary supplements that have seen a surge in popularity over the last several years, magnesium should be included.
Jacob DamianPublished 4 days ago in LongevityGene therapy is a promising development in the treatment of glaucoma.
This article is a part of a series that will discuss the recent developments in the field of regenerative medicine. It is a part of a series that is devoted to the eye and the advancements that have been made in the process of recovering eyesight.
Jacob DamianPublished 4 days ago in LongevityThe Trouble with Hair Loss: The Story of Mielle Hair Growth Oil with Me
As the seasons change and the leaves turn, so too does the story of our lives. My narrative, a patchwork quilt of experiences, has been colored by a struggle that many face in silence – the battle for hair health. It’s a tale not just of personal growth, but of discovering the power of Mielle Hair Growth Oil and the gentle, yet potent, red light therapy.
health_kkkkeepPublished 4 days ago in LongevityNurturing Minds & Balancing Roles
As a dedicated teacher and hands on mom, finding harmony in my daily routine has become essential to my well-being. Balancing the demands of shaping young minds in the classroom with the joys and responsibilities of motherhood requires a carefully crafted morning ritual. Over time, I’ve developed a personalized approach to my mornings that allows me to thrive in both roles while prioritizing self-care and family time.
Beckie MayPublished 5 days ago in LongevityPints & Parkruns: Chopwell Wood
Strange things happen, deep in the woods. Terrors lurk here, usually in the form of steep inclines. Chopwell Wood, in an unexpectedly rural outpost of Gateshead, boasts some nasty little hills. The steepest gradient on the course comes in at 14.3%, as part of an extended 500m climb about 1km in. Then, after a gratifying downhill, there’s another long rise, about 800m, with some 10%+ sections. Mercifully, the last 600m or so is dead flat. Just as well, since most runners are dead on their feet by this point.
Andy PottsPublished 5 days ago in LongevityThe Gut-Brain Connection: Unraveling the Impact of Gut Microbiome on Mental Health
Hangxiety is a nightmare. If you’ve ever woken up after a night of moderate [or heavy] drinking to a fresh and acute batch of cringe and emotional stress, you’ll be all too familiar with the terrible phenomenon — especially the shame, irritability, and general malaise that can come with it.
Olivia L. DobbsPublished 6 days ago in LongevityEnsuring Safety
In our daily lives, we often find ourselves in various scenarios where our safety may be at risk. From encounters with wildlife to potential dangers in everyday activities, being aware and making smart choices can make all the difference. Most human beings are innately able to take or manage risks in our day to day living but our ability to take and manage risk vary from one person to another. Sone risks have more potential dander than other. That is to say risks themselves are not the same in their potential effects. The word safety has many views but in the context of this story I view it as immunity from negative effect of a risk. Yes, most of risks could be avoided by rightly deciding what to do or not to do; thanks to health educators. In this story, different situations are examined to identify who is in greater danger and how one can prioritize safety.
Mohammed MusaPublished 7 days ago in LongevityUrine Over a Minute? Your Prostate Might Be Sending a Signal
Understanding how long it typically takes you to urinate might not be something you've given much thought to, but it's surprisingly significant. While we're aware that spending too much time on bowel movements can be a concern and that the color and odor of our urine can reveal insights into our health, the duration of urination is often overlooked. However, taking too long to urinate can be a sign that something's amiss with your health, specifically with your prostate.
Amanda ChouPublished 7 days ago in Longevity