My Rules for Becoming a Healthier Perfectionist
At the beginning of this year, I attempted to complete yet another Blogilates Pilates fitness challenge. Up until this point, I had started too many challenges to remember, and completed none.
Carmel KundaiPublished about 13 hours ago in Longevity
Could a Plant-Based Diet Help You Live a Longer Life?
Could following a plant-based diet help you live a longer life? There’s no denying that plant-forward diets are becoming increasingly popular in the US and across the world. But if you’re a health-conscious individual who hasn’t made the switch yet, you may be wondering if it’s worth the effort.
Nicole McCrayPublished a day ago in Longevity
Living without vision
have you ever wondered what it would be like to live your life in total darkness? Imagine having a blindfold permanently tied to your face, covering your eyes, and preventing you from seeing anything. That is how I live my life, except my eyes aren’t covered by a blindfold. I was born prematurely, and I would like to share my story with you. I truly hope that it will inspire people all around the world. It’s meant to motivate you to live your life while you can. You only have one life to live, so live it the best way you know how. Keep in mind that blindness has its ups and downs just like everything else in life.
Tiffany DavisPublished 3 days ago in Longevity- Supported by: Liftid
Liftid Neurostimulation is Training My Brain and Increasing My Productivity
These days, everyone is looking for the next big thing to make their lives more productive. If you’re like me, you’re busy, ambitious, driven and trying your best to maximize your time. I’ve been passionate about health and fitness for years, and one thing that I especially love about my fitness regime is how great it makes me feel, both mentally and physically. This is why I’ve chosen a career path where I’m able to help others feel better as well!
Blaine StrongPublished 11 days ago in Longevity - Supported by: Liftid
How the LIFTID Personal Brain Stimulator Improved My Focus
Like most people, I struggle with having enough focus and energy to get through the day. The world moves so fast, and there are always a million things to do, never enough time, and it can be somewhat overwhelming. Most of us need something to help us get through the day- coffee, tea, an energy drink, maybe even a pre-workout supplement. We typically turn to these sugary outward stimulant drinks, but what if you could use a neurostimulation device that goes directly to the source? Right into your brain! That is precisely what LIFTID does! This concept that LIFTID presented sounded very interesting to me, and I wanted to learn more.
Lenox KnightPublished 11 days ago in Longevity - Supported by: Liftid
My Favorite At-Home Tool To Improve Focus & Memory
Forgetting somebody's name, not remembering a place you’ve been before, or even something as simple as where you put your keys can all be concerning, if not a little scary. We all know the “Golden Years” are not always what they're cracked up to be. What can we do to slow the progress of time and have a good quality of life? Taking care of yourself, staying healthy and active, including keeping your brain stimulated, is the best we can do.
Rose MartinPublished 11 days ago in Longevity 
My Stress Levels Could Kill Me Within Half an Hour
It sounds like either major clickbait or a serious overreaction, right? I mean, sure, stress kills many people slowly, but within half an hour?
Leonora WatkinsPublished 14 days ago in LongevityThe Mindfulness Exercise that Changed Everything for Me
I strongly remember one instance where I was doing absolutely nothing. I was in Pacific Grove, California - having just rolled into town the day before. My partner Steven and I were living out of our Dodge van with our two dogs at the time - and it had been a particularly shitty day.
Sierra VandervortPublished 23 days ago in Longevity
Fit & Fabulous
Share your fitness journey and show off your fabulous results.
Clean Eating
Eat this, not that, and other clean eating basics.
BambooMoves Yoga
BambooMoves Yoga is a welcoming community for people of all backgrounds to train their body, mind, and spirit in a nurturing yet challenging practice. Located in Forest Hills NY, Englewood NJ, Palisades Park NJ, and Baltimore MD.
How To Love Yourself Again
You are the one person that you’ll always be with; the person who will be there through thick and thin; the person who knows you best. Your relationship with yourself is the most important and longest relationship you’ll ever have.
Inquiring MindsPublished about 9 hours ago in Longevity
Embracing the Grieving Process
I spent most of my life being blissfully unaware of what it felt like to lose someone close. Then within 2 years I lost my Mother, and my dog Echo, who is more aptly described as my daughter. Ironically, they both passed from cancer.
Renata KuhnsPublished about 9 hours ago in Longevity
Tuberculosis
Tuberculosis is an infectious disease with the potential to be fatal that primarily affects the lungs. In 1985, tuberculosis infections began to rise, in part due to the emergence of HIV. HIV impairs a person's immune system, rendering it incapable of fighting tuberculosis germs..
Tesfay HailePublished about 10 hours ago in LongevityHow are Acne Breakouts caused by food?
The old adage, you are what you eat cannot be truer than when it comes to common causes of acne. Often individuals who do not consume a healthy diet or whose diet lacks the proper amount of critical vitamins and minerals suffer from acne problems.
Lose 10 Pounds - Planning And Executing
There are a wide range of reasons why somebody might need to get in shape, yet it's a quite sure thing that nearly everyone will need to eventually in their lives. Shedding pounds will cause you to feel and look better, and will expand your self-assurance.
yes weight lossPublished about 11 hours ago in LongevityMy Rules for Becoming a Healthier Perfectionist
At the beginning of this year, I attempted to complete yet another Blogilates Pilates fitness challenge. Up until this point, I had started too many challenges to remember, and completed none.
Carmel KundaiPublished about 13 hours ago in Longevity
26 Weight Loss Tips That Are Actually Evidence-Based
The weight reduction industry is loaded with fantasies. Individuals are frequently instructed to do numerous kinds regarding insane things, the greater part of which have no proof behind them.
HCG Diet For Weight Loss
With so many options for diet and weight loss plans, it’s hard to know which ones actually yield results. The HCG diet plan is one that’s especially popular right now.
Latif Si MedPublished about 14 hours ago in Longevity
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The creative faces behind your favorite stories.
Sierra Vandervort
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Marwah
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Michael Brockbank
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Erica Wagner
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Kate Heroine
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Eva Šmite
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Nikita Emtsov
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Ashley Reinke Hawk
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Michael Howkins
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