Longevity
Longevity is a platform exploring health, wellness, and medicine in order to create a long and healthy life. The new frontier of life extension.
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Stories in Longevity that you’ll love, handpicked by our team.
I Thought Yoga Was a New Age Fad for "Spiritual" People
Doing yoga seems like you're joining a trendy cult but it's not. Here's how all that downward dog was worth it for someone who was a skeptic in the beginning.
Katharine ChanPublished 19 days ago in Longevity
Give Up Smoking Tobacco and Relax with a Herbal Smoke Blend.
Is HYPNOTHERAPY Effective for Quitting Smoking? As a hypnotherapist, I frequently hear how difficult it is to quit smoking and how expensive and alienating it is to smoke in Australia. A person must be absolutely committed to kicking the habit once and for all in order for hypnotherapy to be completely effective. To give up smoking for oneself, one must be mentally prepared and possess the necessary willpower. A hypnotherapy session will not be as effective if they are pressured by others or society. Three hypnotherapy sessions are usually required to reinforce the conviction in the benefits of quitting smoking.
Healing With SherryPublished about a month ago in Longevity
This Is What Happens to Your Body When You Drink Diet Soda
Sugar-free and with minimal calories, diet soft drinks were meant to be a healthy substitute for the real thing. Introduced in the 1950s, they didn’t get popular until Tab debuted in 1963.
Jennifer GeerPublished about a month ago in Longevity
Seven ways to rest
We get all tired and weary. And sometimes sleep – essential though it is – just isn’t enough to bring us back to ourselves. We’ve all been carrying an especially heavy load over the past two years. So it’s time to recognise that tiredness comes in many shapes and forms, and that the recovery for each might be slightly different.
Sheryl GarrattPublished about a month ago in Longevity
So You Want to Be a Runner: A Beginner’s Guide to Running
I’ll never forget my first real run. It was in high school gym class. We had to run around a track for 10 minutes. It had been years since I’d played a good game of tag or had run very far at all. And when I ran around that track that day, my breathing was ragged, my chest burned, and my legs felt like lead.
Jennifer GeerPublished 2 months ago in LongevityTo the woman that got verbally abusive to me at the hospital
I used to believe I could be the good in the world, and I thought that I could make a difference in people’s lives. As I was being verbally attacked by another woman waiting in line for the hospital triage just for having no carer to look after my children as I was in need of desperate medical attention.
Angelina RaisaPublished 2 months ago in Longevity
How Rainbow Fluorite can Bring Order to a Chaotic Mind
The beautiful healing of Rainbow Fluorite and its extensive range of colors have multiple talents! Bringing order to a chaotic mind and allowing ideas of a once muddle mind to fruition, Rainbow Fluorite, with its calming energy, is a crystal that packs a punch. In addition, it cleanses, stabilizes, and protects the aura and improves physical and mental coordination.
The Empire HeyokaPublished 2 months ago in Longevity
Don’t be Offended — Why You Should Chill
People are always so ready to be offended. Today someone on twitter said she was inexplicably blocked by an acquaintance. I replied, “Well that’s odd. I’ve never spotted you being the least bit controversial, political, or anything that might rub anyone up the wrong way.”
Susie KearleyPublished 3 months ago in Longevity
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Most recently published stories in Longevity.
What Is Melatonin And What Is Its Recommended Dosage For Each Age Group?
Dementia is an array of symptoms that affects memory, social abilities and thinking severely. These symptoms severely interfere with our daily life. It is not a specific disease. A number of diseases can cause dementia. It generally includes memory loss. Memory loss can cause different problems. If a person is having a memory loss, it does not mean he is suffering from dementia. Although, memory loss is an early sign of this condition. Progressive dementia can cause Alzheimer’s disease in adults. But there are other reasons that cause dementia. Some of the dementia symptoms are reversible.
Ellie SchneiderPublished about 4 hours ago in LongevityBoost Postpartum Pelvic Floor Strength Or Relieve Your Back
Women are informed during pregnancy that strengthening their pelvic floor — the diamond-shaped set of muscles that runs from your pubic bone to your tailbone and from your sit bone to your sit bone — is crucial for labor and delivery. However, working on strengthening these muscles after delivery is just as important for postpartum healing.
Ezaldeen AlgadyPublished about 7 hours ago in Longevity
Great Advice For Losing Weight The Healthy Way
You have tried over and over to lose weight. A weight loss program has caught your eye, but after a while, you become bored with it. You might have even attempted fasting or starving yourself. Everyone is different; therefore, people's diet and exercise routines should also be different. Using the information below and incorporating them into your own weight loss routine, you will get a better idea of what is the best method to help you achieve your goals.
The Woman whose Stubbornness saved the Lives of Millions
Frances Kelsey was one of the Food and Drug Administration's new recruits in 1960. In the same year, she started a war that saved thousands of lives, although at that time no one knew that thousands of lives would be saved through her struggle. She stuck to her goal and finally managed to prevent a major public health tragedy through facts.
Munawar HussainPublished about 8 hours ago in Longevity5 Stages of Toenail Fungus Healing: What You Can Do to Speed It Up!
If you are one of the millions of people who suffer from toenail fungus, you know that it can be a frustrating condition to deal with. Not only does it make your feet look unsightly, but it can also be quite painful. In this blog post, we will discuss the five stages of toenail fungus healing and how long each stage lasts.
Freshlight MediaPublished about 9 hours ago in Longevity
Top 7 Reasons: Why Stem Cell Therapy For Erectile Dysfunction Is Highly Effective
Introduction To Stem Cell Therapy For ED And How It Cause? Erectile dysfunction (ED) is when a man has trouble getting or keeping an erection long enough to engage in sexual activity.
Health BlogsPublished about 9 hours ago in LongevityHay Fever: Natural Remedies that Work
Do you suffer from hay fever? If so, you're not alone. Millions of people around the world suffer from hay fever every year. While there are many prescription medications available to help relieve symptoms, some people prefer to try natural remedies first. In this article, we will discuss some of the most common natural remedies for hay fever and how they work. We will also provide tips on how to prevent hay fever during peak season. Keep reading for more information!
Freshlight MediaPublished about 9 hours ago in LongevityEffective Natural Ways to Get Relief From Hayfever
Are you one of the unlucky people who suffers from hay fever every year? If so, you know how miserable it can be. There are a lot of different ways to get relief from hay fever, but not all of them are effective. Here are some natural ways to get relief that actually work!
Freshlight MediaPublished about 10 hours ago in Longevity
Creators We’re Loving
The creative faces behind your favorite stories.
Sara Swan
1 published story
DeeDee
13 published stories
Matthew B. Johnson
22 published stories
Jan M Flynn
21 published stories
Dannielle Nelson
42 published stories
Jane Palombo
8 published stories
Mac
1 published story
Explained
27 published stories
Lissy Wrey
6 published stories
Shelby Larsen
28 published stories
Laurie Weisberg
8 published stories
Healing With Sherry
23 published stories
