Longevity is a platform exploring health, wellness, and medicine in order to create a long and healthy life. The new frontier of life extension.
Stories in Longevity that you’ll love, handpicked by our team.
Sun Enters the Gate of Pisces Season
Welcome to Pisces season! This is one of my favorite zodiac signs. I love them all, but with my Venus in Pisces and as a 1st house Pisces, I feel a particular connection to themes of this sign.Jenna in the StarsPublished about a month ago in Longevity
What is Ashwagandha?
“Nature is not our enemy, to be raped and conquered. Nature is ourselves, to be cherished and explored.” Terrence McKenna What Are Ashwagandha and Ayurveda?Emily Marie ConcannonPublished 29 days ago in Longevity
Five Guides to a Happy Place
Unpacking, in its basic form, is like chatting with a friend to share something dreadful that’s happened to you. There are times our friends can offer the best solutions and there are times… not so much. Either way, we must do something with the stuff that comes from unloading our emotions and connecting them to the relating situations. Recently, I recalled not knowing how to manage my stuff after unpacking. My initial experience with talk therapy filled me with alternating reactions of anger and disgust. When I continued speaking of the circumstances that got me there, I hid in any space that was left. After a few sessions, I coiled into a ball of anxiety. I went down a rabbit hole of depression. Then I planted myself on top of a mound of self-sabotage. Soon after, I stopped going to therapy.Oredolapo A RobertsPublished about a month ago in Longevity
- Created with: WW
Forty is the New Twenty
For my entire adult life I struggled with my weight, even more so after giving birth to my four beautiful children. I lost myself in motherhood, making everyone a priority but myself. I have always been the one to make sure everyone else was always taken care of. I hid from countless photo ops and avoided having my picture taken at all costs. Looking back, I should’ve never done that and wish I could take it back. If you’ve ever struggled with self-confidence and body image, I’m sure you’d understand.Elaine Clarke
- Created with: WW
Reignite the Spark in Your Relationship… with Food
Like the city of New York, my life here is FAST PACED. Between work as a professional fundraiser, spin classes, and wedding planning (swoon), my days are packed and when it comes to weight loss, I needed something that could fit with my lifestyle, rather than trying to fit my life into a rigid program. That’s why I chose WeightWatchers. They said, “We use a system no one else does, so you’ll lose weight—not your favorite foods,” and my life on the program is proof that it works.Alexis Eggleton
- Created with: WW
Investing in Myself, One Healthy Meal at a Time
In 2019 I made one of the best decisions for myself – I joined WeightWatchers. After just a few months on the program, I started seeing results. Here’s the backstory of why I joined and why I love WeightWatchers.Jonna Scott-Blakes
- Created with: WW
Hangry No More: How WeightWatchers Changed My Relationship with Food
I think most of you can agree with me that life is a series of cycles. The first time I tried WeightWatchers was when I was a new mom. I had gained a significant amount of weight and was tired and overwhelmed. I unfortunately started my pregnancy overweight and having an excuse of “needing to eat for two” became a reason to indulge in all of the foods I knew I did not need to eat but felt I had been given permission to binge on. After I had my first child, I realized I was even further from the happy, healthy me I wanted to be. WeightWatchers gave me the tools to manage being a new mom but also become a healthier, more present one. The best part is that it took no special tools or foods! It enabled me to still eat the foods I loved while getting back to goal.
How to argue effectively in your relationship
So, it seems like you and your partner got into another argument. Something tells me the argument itself isn’t necessarily the problem at hand.Jerrell JohnPublished 5 months ago in Longevity
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Most recently published stories in Longevity.
Understanding Hair Loss: Causes, Symptoms, and Treatment Options
Hair loss is a common condition that affects both men and women. It can be caused by a variety of factors, including genetics, hormonal changes, medical conditions, medications, and nutritional deficiencies. Understanding the causes, signs and symptoms, and treatments for hair loss can help individuals take proactive steps towards maintaining healthy hair.
How Many Components Health Related Physical Fitness Have: Understanding the Components of Health-Related Physical Fitness
Are you looking to improve your overall health and fitness? Understanding the components of health-related physical fitness is key to achieving your goals. In this article, we'll explore the various components of physical fitness and how they relate to your overall health.Mohamed JumaniPublished 11 minutes ago in Longevity
Exipure Reviews-Scientists Discover The Real Root-Cause of Your Belly Fat:
Exipure is a weight loss supplement that claims to target the real root cause of belly fat. According to the product’s website, scientists have discovered that a specific type of fat called visceral fat is the real culprit behind belly fat.Healthy Tips nirahealthyPublished 16 minutes ago in Longevity
Is Lactose-free Milk Easy to Digest?
Milk has always been a part of every individual’s regular diet. It has also been advised as the healthiest drink for a healthy future. But, many people have milk allergies that restrict them from consuming dairy milk.
Keto After 50: A Revolutionary Diet for a Healthier, Happier You
A first-ever, one-of-a-kind blueprint to help folks over 50 achieve their best possible body transforming results over the age of 50!Jason GreenPublished 18 minutes ago in Longevity
How Affiliate Marketing Can Boost Your Business: A Beginner's Guide
Affiliate marketing is one of the most popular and effective ways to grow your business online. It's a performance-based marketing model that allows you to partner with other businesses or individuals (affiliates) to promote your products or services. In this article, we'll explore the basics of affiliate marketing, how it works, and the benefits it can offer your business.Ahmed BhattiPublished 31 minutes ago in Longevity
Sexgod Male Enhancement Gummies Review - How Does It Works?
Product Name - Sexgod Male Enhancement Gummies Benefits - Achieve Bigger & Harder Erections, Longer Sexual Staying Power, Enhances Sex Drive & Libido And Increased Penis Length & Girth!bradtsa homasPublished 44 minutes ago in Longevity
Sexogod Male Enhancement Gummies- Is It Worth Buy?
Sexgod Male Enhancement Gummies With the abundance of CBD products on the market, it can be difficult to find one that works for you. If you’re looking to up your wellness game, Sexgod Male Enhancement Gummies are the perfect choice. They make taking a daily dose of CBD simple and enjoyable with their delicious gummy bear flavour. Plus, their proprietary blend of ingredients helps make them even more effective for those looking to achieve better wellness. Read on to learn more about the benefits of using Sexgod Male Enhancement Gummies.Sexgod Male GummiesPublished about an hour ago in Longevity
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