Yes, Strong is my real last name. I grew up in Pasadena, CA. I was always into sports and anything that challenged me. My passion is helping others find their power and seeing their potential.
When making a major diet and lifestyle change, two of the most common challenges people face are: 1. eating clean but still enjoying foods you love that taste delicious, and 2. designating time to buy ingredients, cook, and prepare for the week ahead. If you’re looking for ways to simplify your lifestyle and help keep yourself accountable, whether you’re on a keto diet, a paleo diet, or just committing yourself to increasing your protein intake day to day, meal prepping can revolutionize your daily habits to keep you on track.
So how did you become an influencer and model? I feel like this is one of the most asked questions. To be honest, the answer is always changing as things evolve. Every influencer and model should have a different story. In this article, I will tell you mine. Hopefully throughout my story, you will find helpful tips and ideas that may better guide you through your own journey.
Like most people, I used to think that morning routines were a little overrated. I did not necessarily think I needed a routine to get motivated for the day. What I soon found out was that my perspective of morning routines needed a shift. The more I started listening to podcasts and looking into some of my favorite entrepreneurs' practices, I became intrigued. I started reading and researching different concepts of morning routines and that is what then became Morning Mastery.
luminhero was started by founder Rock Lee in 2018. He grew up in Korea and played polo for many years. Being new to LA, he found that it was sometimes difficult to meet people that shared similar interests. This gave him the idea to start luminhero. Now, thousands of people have attended these workouts all over Los Angeles. People leave feeling inspired with a smile and lots of new friends.