Most recently published stories in Longevity.
57 Trips Around the Sun
My birthday is October 14. By the time you’re reading this, I will have turned 57. Therefore, I have compiled 57 words of wisdom for your consideration. Some include relevant quotes; some are life lessons I’ve learned the hard way. It’s less painful learning from others’ mistakes than from your own (see #39).
Health Disparities in COVID-19
The COVID-19 pandemic had caused chaos over the year, creating health disparities between the racial groups in the world’s population. The Black and Latino are more prone to be affected by the inequalities of social determinants of health compared to the white population of the country. The causes for this health disparity that creates a racialized border are due to failed housing settings, lowered financial status, frequent contact with the public, and many more despairing outcomes. The attack of Covid-19 had created a line of social health differences in society; the richer white population are well guarded with resilience while the racialized group are more exposed and vulnerable to the disease due to the negative influences of the social determinants of health.
The Happiness Project
Allowing positive thoughts, allows more positive thoughts to occur. Happiness is not a destination, it is a way of being, and your thoughts, create your actions, which create your personality, which create your character. It is time to make happiness one important character trait that you do not negate for anything or anyone. SO what makes you happy? What are you grateful for?
Waistline: The Eternal Struggle
If you’re like me, you’re one of the millions of people who struggle with their weight. And, if you’re like me, you dread going to the doctor’s office because you know you’ll inevitably hear some variation of the message, “Hey, lose some weight, fat ass!”
How to Start a Keto Diet Plan
The keto diet plan is a high-intake, high-fiber, sufficient-potassium diet which in medicinal circles is often used primarily to treat childhood epilepsy in very young children. The keto diet forces your body to use up fat instead of glucose for energy. This results in reduced hunger and allows you to stick to a reasonable diet even when you are highly hungry. It can be practiced by anyone, even if you have had a heart or kidney disease or diabetes in the past.
My Wake-up Call
Introduction It can’t be argued that it is a stressful time. The stress is all around me, us, our community, our planet. We are enveloped in a world-wide health crisis that will henceforth forever be known as the COVID-19 Pandemic and the stress it induced brought to the forefront of my consciousness a personal health concern that I had been ignoring for years. It also brought forward a resolve to work on reinventing myself to be the best version of me that I could.
The Spiritual Diamond
In 1972 I was given, through automatic handwriting, an occult technique, a drawing of the Heavenly Worlds which I have kept for almost 50 years. In the 1990's I employed a jeweller to copy this drawing into a silver pendant which I still wear around my neck. Yet the origin of this diagram still remains a mystery. Perhaps that is why I treasure it so much. For decades I have kept this drawing to myself and the explanation of it but now I feel that it was meant to be shared with the general public who might also realize the value of it.
How To Take a Cold Shower
Each morning I run an ice-cold shower and I stand beside it, looking into the bathroom mirror and telling myself I can get under that freezing waterfall.
Best Rowing Machines for Seniors by StrenghtHolic
Everyone has some fitness goals in their mind in order to keep themselves fit and in shape. Therefore, it is tough to forgo their workout routine when people become overaged and fitness freaks. But not now! We have come up with an ultimate guide having all the necessary information about exercise machines for seniors. Best Rowing Machines for Seniors The best exercise machine for seniors is a rowing machine; A Rowing Machine is designed to replicate the actions and sentiments. Rowing is a well-known Olympic sport which is the oldest sport, even older than football, baseball, and basketball.
Java Burn Customer Reviews – Where to Buy Weight Loss Powder at [BEST] Price?
Java Burn Reviews: Are you looking for the best weight loss diet plan? Is it right for you? Can you achieve a slim shape? Read Inside
Staying Calm In Any Situation Is Stupid Easy - According To A Former Navy SEAL
Has your job ever put you in a situation of great stress that you have not been able to control? Like a pile of paperwork that should be ready by Monday first thing in the morning and it's Friday at 5.
These foods and this Method are great for a Diabetic diet
Receiving difficult news is hard for anyone to deal with. Sometimes its being told you have diabetes. As someone who has this in their family history and has witnessed what it can do if left untreated, I can admit that it's something I keep a close eye on.