Most recently published stories in Longevity.
9 Ways to Motivate Yourself at Work When You are Mentally Struggling
Starting any task can easily be the most challenging thing. It requires even more motivation than staying on track with the job once you have energy and focus.
What is the pre workout formula of 2021?
You can't expect to pull up to every training feeling 100%. Sometimes, you will go to the gym (whether at home or otherwise) feeling exhausted, lazy, and unmotivated. That's where pre-workout formulas come into action. Pre-workout is designed to boost energy levels and enhance focus so that you can get the most out of the training sessions. Usually, they are available in various forms, but the most common ones are capsules, powders, chews, and canned drinks. No matter what your initial goals are —get yoked or burn fat —in this guide, you will be able to find some of the best pre-workout formulas in 2021 available. Just scroll through all of the options and compare the advantages and disadvantages of each pre-workout formula to see which is the proper choice for you.
10 Ways to Improve Brain Performance and Stay Mentally Healthy
To improve your brain’s performance and stay mentally healthy, you need to challenge your brain. Build mental fitness by challenging and exercising your mind. Here are ten ways to improve brain performance and protect your mental health.
IontoDri iontophoresis machine review
#1 What is Hyperhidrosis? Sweating is a bodily function that helps regulate our body temperature. But excessive sweating is problematic if it not caused by an intese workout or exposure to heat. In fact, approximately 4.8% of Americans suffer from hyperhidrosis, the scientific term for excessive sweating, which can occur without any external triggers. It has major impacts on social life.
The Powerful Health Benefits of Acai
Acai berries have gained popularity in the health and wellness community. Widely known as a superfood, acai can help fight disease and treat various ailments from muscle pain to age-related brain diseases. While Acai is undoubtedly healthy, it's important not to believe everything you read on the internet.
5 Ways To Manage Your Diet For Diabetes
Since my diagnosis with diabetes at the age of eleven, my own diet has changed dramatically. I maintain my current healthy weight with a great diet/eating plan. If you do plan on losing more than about a stone in weight then I would visit your doctor for more tips on how to do this without risk.
Flexo Bliss Review | Is Flexo Bliss Really Works For Back Pain?
What does the Flexo Bliss supplement contain? Does Flexo Bliss Help Relieve Back Pain? Find out more in this FlexoBliss review.
Java Burn Review - Is Java Burn Fat Loss Supplement Legit?
When it comes to losing weight, people can try it in many different ways. However, some of these methods may not always be the most effective or sustainable for long-term use. One of the proven effective ways to lose weight that they work is to increase the speed and efficiency of the metabolism.
The High (& deep, & in-between) Priestess
This is the next in my series looking at the Tarot cards, one at a time, from the perspective of queer readers & seekers, for my LGBTQIA+ Tarot group.
BioHacking with A Continuous Glucose Monitor
These monitors track the user’s blood sugar levels close to real-time without resorting to the standard blood stick test using a glucometer. The terms blood sugar and blood glucose mean the same thing and are used interchangeably.
Philosopher Epictetus Thinks Being Clingy Is Not Worth It
Clinging to things out of our control only gives us pain, agony, and suffering but being content in controlling ourselves is the true mark of happiness. The outside world has no control over our happiness unless we allow the world to have it. This is what the famous Philosopher Epictetus believed.
Managing Menopause Symptoms with Meditation
If you've been feeling like you don't know whether to laugh or cry because you're unable to find the right solution for managing menopausal or perimenopausal symptoms, then this is for you. Someday every woman will experience menopause and when that day comes, you'll want to be prepared.