health

Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.

  • Colene Stovall
    Published a day ago
    Am I Drinking Enough Water?

    Am I Drinking Enough Water?

    Amazing, But True Facts About Water
  • Gillian May
    Published a day ago
    Liver Health and Signs of Liver Damage from Alcohol Abuse

    Liver Health and Signs of Liver Damage from Alcohol Abuse

    My father died of liver failure from heavy alcohol abuse three and a half years ago.
  • Becca Volk
    Published 3 days ago
    The Day I Lost 'Her'

    The Day I Lost 'Her'

    When I was a child I would look up through the trees and wonder if God was looking back at me. A blonde braid down my back, and some spare change in my pocket, I skipped through the autumn air jingling away. It felt very grown up to be without my parents for an hour or two. I was always a Wendy Darling, wishing to grow up.
  • Paisley Hansen
    Published 3 days ago
    The Natural Oils Your Body Is Missing

    The Natural Oils Your Body Is Missing

    Your body is comprised of a lot of different tissues, ligaments, cells, and oils. To keep yourself healthy, your body needs the proper nutrients from food and your body also needs oils. These oils come in a variety of different forms, such as pills, capsules, and some which can be found in food.
  • Azaris Morales
    Published 4 days ago
    Diary of a Working Housewife

    Diary of a Working Housewife

    Thursday April 12, 2019 7:00 AM:
  • Kevin Gardner
    Published 6 days ago
    How to Have a Fun, but Healthy Lifestyle

    How to Have a Fun, but Healthy Lifestyle

    There has been much bias when it comes to healthy lifestyle changes. Many people view a healthy lifestyle as quite difficult to accomplish as they understand the effort it will take. You might have to give up comfort foods in exchange for a healthier diet. Lifestyle changes regarding health also call you to change certain habits that may not contribute to your well-being. It almost appears as though you have to sacrifice all the things you take pleasure in just to obtain better health. This is not the case. A healthy lifestyle can be a fun, new challenge to take on.
  • Casey Chesterfield
    Published 8 days ago
    Can Divorce Impact Your Sleep?

    Can Divorce Impact Your Sleep?

    From the emotional repercussions to the hefty financial cost, divorce is always a difficult thing. One area that many don’t consider when thinking about the side effects of a divorce, however, is sleep. There are actually several ways that you may find your sleep cycle is affected by a recent divorce, as well as one that is currently in process. Read on to learn what they are and how they can be addressed, so you can sleep better in the wake of your separation.
  • ThisCouldGetPersonal: Ask Kat
    Published 8 days ago
    My Painfully Beautiful Year

    My Painfully Beautiful Year

    I honestly do not even know where to begin. So much has happened in such a little time this past year that I have not gotten the chance to sit with it, let alone process it. It has been full of pain, hardship, beauty, and light. Thinking I had it all together and learning that I knew absolutely nothing at all.
  • Claire Raymond
    Published 10 days ago
    My Stress Levels Could Kill Me Within Half an Hour

    My Stress Levels Could Kill Me Within Half an Hour

    It sounds like either major clickbait or a serious overreaction, right? I mean, sure, stress kills many people slowly, but within half an hour?
  • Lara Buck
    Published 11 days ago
    Physiotherapy – Importance, Types and Everything You Need to Know

    Physiotherapy – Importance, Types and Everything You Need to Know

    In the modern world, every individual is living a fast life. Everything happens in a snap, and with such a fast life comes a few casualties—a few catches. Accidents and injuries have become more common than before. In a few cases, accidents are extremely severe, and can leave a person bed-ridden for a good time. However, that doesn’t stop life. They need to get up and get moving fast. That is where physiotherapy comes in. Physiotherapy is a physical therapy process that helps a person recover from an injury or an accident faster. It gives him or her mobility, and a level of agility higher than they normally would have achieved. Physiotherapy constitutes education, advice, motivation, and exercises that help people overcome their functional limitations.
  • Marielle Lea
    Published 13 days ago
    How to Get More Sleep

    How to Get More Sleep

    Sometimes it can be hard to fall asleep at night, especially if you're stressed, caffeinated, or playing Candy Crush.
  • Rizwan Ahmed
    Published 13 days ago
    Avoid Foods That Are High in Cholesterol to Keep Your Heart Healthy

    Avoid Foods That Are High in Cholesterol to Keep Your Heart Healthy

    High cholesterol levels have been identified as the main cause of several ailments, especially cardiovascular diseases. Keeping your cholesterol levels low is one thing you must pay attention to in order to stay healthy. One of the most effective natural ways to lower your cholesterol levels is to avoid those foods that have been found to have very high cholesterol content. In this post, we will look at certain healthy food choices you can make as part of your natural treatment to lower your cholesterol levels.