Trends come and go and are often recycled—think how flared trousers and crop tops have become part of today’s aesthetics, dragged back to the present from the 90s. However, some trends are entirely new and take us by storm, creating a new era shaped by the needs and desires of the current generations. This is the case with the much-needed and ever-rising comfort industry.
Though majority of its cases are somewhat non-serious and can be alleviated with self-care, it could still emerge as a life-threatening ailment. For instance, the World Health Organisation (WHO) reports that the virus has infected more than 2.7 million people in 216 countries. Moreover, the pandemic has also claimed almost 9 lakh lives till date. (9th September, 2020)
The main issue especially for one’s health. It is important to look after one’s health and engage in various exercises and maintain an actual active lifestyle to ensure the body functions at an optimum state.
Being nearsighted, farsighted, or astigmatic is nearly the same as being half-blind since the entire world is blur without vision correction devices like lens or spectacles. It’s challenging driving at night, especially when the approaching vehicle’s lights blind your vision or sip a hot cup of tea with all the mist on your glasses. Equally, swimmers with incorrect vision face similar troubles. It’s demotivating, especially if you’re a professional and your career depends on it.
You’ve probably heard people talk about how you should have at least 6 to 8 cups of water in a day. You may find yourself reaching for a bottle of water after an intense workout or when your mouth gets dry. Water helps quench thirst and keeps us hydrated, but its benefits extend far beyond that. Take a look at the many health benefits of water that may just get you to drink more of it on a daily basis.
When it comes to your mood, the age-old saying "You are what you eat" holds a lot of weight. Have you ever noticed a correlation between what you consume and how your body reacts to it? While it's not exactly a simple process, it's something that can be managed and adjusted simply based on how you feel overall. Paying attention to your whole self — mentally, emotionally and physically — is essential when it comes to doing this. If you've noticed less pep in your step, poor quality of sleep or feelings of depression, fogginess or anxiety, now is a great time to take a closer look at your situation. Keep reading for ways you can improve your mood by improving your diet.
All that we eat passes along the gastrointestinal tract through the gut. Gut health refers to the balance of microorganisms living in the digestive tract. The gut microbiome consists of bacteria, fungi, and viruses. The gut performs several functions relating to nutrient absorption, immune functioning, and detoxification.
Simple steps to control anxiety with breathwork
The western coast of the United States is suffering some of the largest wildfires in history, reports state that in California wildfires have burned over 3.2 million acres of land. Firefighters are battling 28 wildfires in the state. In Oregon more than one million acres of land have been burned and at least 10% of the state’s population is under evacuation orders. These unprecedented wildfires have impacted wildlife, destroyed homes and property, caused serious injuries and even death and compromised the air’s quality. News outlets have published photos from the Bay Area showing a grim red sky filled with smoke from nearby wildfires. Wildfires not only destroy vegetation and property, but the smoke poses a serious health risk for the population near them.
Joint pain is certainly not exclusive to any age or gender; it even affects men, women, teens, and seniors alike. Whether you experience any of the mentioned symptoms, chances are that you are suffering from joint pains. To counter this health problem, there are many joint pain medicine available that can help alleviate your joint pains. Joint pain occurs when two bones, ligaments, tendons, and muscles become imbalanced. This situation often leads to a condition called arthritis, which is characterized by the inflammation of your joints. When you have arthritis, you feel pain at the joints; however, the pain may spread to other parts of your body.