Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Tarsal Bone Fracture In the human body, the tarsal bones of the foot are responsible for various movements. These bones are located in the midfoot and the rear-foot which is also known as hind-foot. Collectively these bones are also named 'the tarsus'. In the tarsal group, a total of seven bones exist which are as follows:
The UK’s asbestos industry ended on 24th August 1999 after being used heavily from the 1950s to 80s. Over 20 years on, we’re starting to see the delayed latency period taking effect as asbestos deaths have peaked over the last year or so.
The SARS-CoV-2 contaminated ice cream was found in the Daqiaodao Food Co. factory, located in Tianjin, a hundred kilometers from Beijing. The facility has been closed while employees are being tested.
For a health and wellness enthusiast, answering this might be a no brainer. The reality is I am human. Sometimes I have the best intentions but they don't translate into actions. I know the benefits of the popular 'five a day'. Have I implemented it to the letter T? Hell no! Why? Life happens. Sometimes, we get slurpy and careless.
It has been said, “sleep is deaths’ sister” you may be wondering why I may be saying that. It’s quite a scary thing to hear, especially right before getting into bed. Scientifically, our bodies go through regeneration and our heart rates are at its lowest. I enjoy seeing the statistics of the quality of sleep I get each night, my night time heart rate is normally 50 beats per minute. When awake and static by heart rate is at 65 to 80 beats per minute. The difference is quite significant.
Brain fog affects many adults. Living with brain fog is not fun. It is something that prevents us from enjoying life thoroughly. Everything looks its colour and life seems to be meaningless. When I was in brain fog, all I wanted was to sleep and stay away from the excitement of life. Even small things were irritating me.
Diabetes Type II (noninsulin-dependent diabetes mellitus) Type II diabetes, which is often referred to as insulin resistance, is a little more complex. Usually not starting until the early to mid-forties the causes may have been building up over many years. In diabetes type II the problem is not just a lack of insulin but a defect in the receptors for insulin in the cell walls of fat and muscle tissue, and the liver. This causes an inadequate transfer of of glucose into these organs. The symptoms of an 'insulin resistance' are increased urination and thirst, worsening over a few weeks.
The coronavirus pandemic took the world by surprise in 2020. The rapid progression of this virus made everyone opt for face masks, making it a must-have wardrobe staple this year. As the pandemic is still ongoing, the masses across the world continue to wear masks in 2021. Just because face masks offer protection from the virus and help its prevention, it doesn’t mean they have to look ugly or stick out like a sore thumb.
Copenhagen, 7 January 2021 Good morning, First and foremost, I wish you a happy and healthy new year for 2021. We are bracing for a challenging start to 2021, One year after the WHO's first news report on the virus, we have new tools at our disposal and much more knowledge, but we remain in the grip of COVID-19, as cases soar across Europe and we tackle the new challenges brought about by mutating viruses.
In this article, we are going to thoroughly understand HIV and AIDS, their symptoms, causes, diagnosis, and their treatment through Low Dose Naltrexone (LDN). For this purpose let’s first get to know HIV, AIDS, and the difference between them.
Water can rev up your metabolism, help you lose weight, and keep your belly flat. According to a report, consuming 17 ounces of water daily improved the study participants’ metabolic rate by 30 percent. Drink 1.5 liters (about six glasses) of water a day, and you can burn 17,400 calories per year! To make a detox drink, mix plain water with proven fat burning detox water recipes, and you will have an elixir that energizes you, battles bloating and helps you meet your goals of weight loss. In their peels and pulp, fruits like bananas, grapefruits, and apples have compounds that fry flab and prevent disease in a delicious way. Inspire yourself with some of the delicious recipes below:
Anyone who has diabetes or high blood pressure should be aware that these conditions can lead to chronic kidney disease, and even to kidney failure. In fact, diabetes is the leading cause of kidney failure, and high blood pressure is the second leading cause. Diabetes and high blood pressure account for 70 percent of all cases of kidney failure in African Americans, and African Americans are four times more likely than whites to experience kidney failure.