Another day of COVID-19 isolation starts. Longing to shake things up...and curb a growing quarantine belly, you hop online and spend far too much time scrolling through the latest health fixes. You consider taking on the latest 10-minutes-per-day H.I.I.T. challenge before getting lost in a paleo-eating rabbit hole. Before you know it, you’ve flown through an hour that could have actually been spent on a bike ride to a curbside pick-up of some healthy groceries.

The end of the month of May is quickly approaching and it’s important to reevaluate how we will continue to live and thrive in a pandemic situation. For some, communities have begun re-opening and making progress to return to “normal”. For others, tight restrictions keep communities on lockdown.

Have you been planning to quit smoking for a long time without success? Then we got you covered. We understand that quitting smoking is among the most challenging thing formany smokers. That is because smoking is addictive. The more you smoke, the higher the chances of being addicted. One fact about smoking is that smoking causes more than 480000 deaths every year. That shows that many people die because of smoking. Smoking can kill both active and passive smokers. Therefore it is essential to recommend anyone willing to quit smoking to choose a stop smoking rehab in Toronto. In this article, we will discuss some of the top reasons why it’s essential to quit smoking. Some of those reasons include;

In an urban workplace environment, productivity is misconceived to go hand-in-hand with the number of hours spent on the desk. Most of the corporate cultures promote the adoption of sedentary lifestyles by waging in on the advantages one may achieve with sitting in front of a computer as opposed to a hard, laborious job. There are several among us who have ditched this sedentary path to success, and many are fortunate to have a job that requires them to undertake a considerable amount of physical activity for keeping them in shape.

I used to think I was a health fanatic at the core. I would brag about how I was staying on a very strict diet as I have many food allergies. Looking back I give myself about a 0 percent in following a healthy diet. I am a recovering junk food junkee. I am hoping my story helps someone else. I am not saying to never indulge or enjoy oneself but I am going to speak to a few topics of concern in hoping this brings some light on the concerns of modern day health.

Do you have problems when you are biting? Do you think you have a hard time speaking? Do you think the alignment of your teeth is not good? If so, you might have dental concerns and you should immediately consult someone who knows how your concerns might go away. Just like a doctor, the dentist can also make your concerns go away by diagnosing you properly and doing the necessary actions to correct it. They can also inspect and prescribed based on what they observed and their knowledge in the field. It is their work and they can keep your dental health in check.

In the March 2019, my hair started falling out.

Between exposure to LED lamps at the nail salon, and once thought to be harmless tanning, skin cancer is on the rise now more than ever. For thosse who have been diagnosed, or are looking to minimize their risk, keep on reading for useful skin cancer preventative tips.

Researchers on climate change have been warning for a long time that by 2070, the temperature of the earth will increase so much that it will not be possible to live here.

The total number of people infected with COVID-19 has surpassed 4.9 million. There were similar virus outbreaks in the past. They were the SARS virus in 2003 and the MERS virus in 2012.