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Longevity has assembled the top list of all things health, wellness, fitness, yoga, cooking, beauty, and vegan.

Different Types Of Physical Limits
Written by a human, for humans, always. What are your limits? It seems like a fairly simple question on the face of it...
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHMabout a month ago in Longevity
Defining Rest
Written by a human, for humans, always. I have had a great day of rest today. But depending on who you ask... What I've done in rest may not seem...
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHMabout a month ago in Longevity
The Reverse Jubilee Curse Of The Human Body
Written by a human, for humans, always. There is a podcast, The BibleProject, that I like to listen to that had a fascinating concept they discussed...
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHMabout a month ago in Longevity
The Challenge Of Systems
Written by a human, for humans, always. Systems can be wonderful things. We need systems in life. Some systems are terrible, of course.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 months ago in Longevity
When Your Problem Is Your Body Working Correctly
Written by a human, for humans, always. Have you ever had a problem... Where you are looking for what is going wrong... But you simply cannot find anything that seems to be broken?
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 months ago in Longevity
The Slanderous Pseudoscience Mislabel
Written by a human, for humans, always. Does “Pseudoscience” exist? Absolutely. But as I’ve looked into understanding human psychophysiology at deep and complex levels…
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 months ago in Longevity
Why Am I Stuck On My Health Goals?
Written by a human, for humans, always. I did not originally set out to understand people's health problems. I was fascinated with a singular idea...
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 months ago in Longevity
TRAUMA, Trauma, trauma, or Drama?
Written by a human, for humans, always. Trauma exists. But there's a problem... What do "you" mean when you say trauma? No...
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 months ago in Longevity
The Factor Most People Miss When Considering Emotional And Cognitive Intelligence (EQ/EI and IQ)
Written by a human, for humans, always. Many people discuss the importance of different types of intelligence. Cognitive Intelligence, or IQ, has been something we have scored and tried to understand and correlate with success for decades...
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 months ago in Longevity
The Two Factors Most Likely To Prevent You From Having The Life You Want
Written by a human, for humans, always. Most people are struggling. Even those who appear like they are having the life they desire...
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM3 months ago in Longevity
Why You Struggle With Recovery
Written by a human, for humans, always. So many people today are sick and stuck. In multiple ways. They have physical sicknesses.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM3 months ago in Longevity
Why Consciousness Cannot Simply Be Explained As A Preservation Mechanism
Written by a human, for humans, always. --- One of the things that has mystified generations... Is human consciousness. It has perplexed theologians...
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM3 months ago in Longevity