advice
Answering all of your health, wellness, fitness, and personal questions.
10 Things Not to Say to Me When I Have a Migraine
I suffer from chronic migraines. I have a headache at least four times a week. In fact, I’m having a migraine right now.
The Corona Virus
As of January 25, 2021, the World Health Organization (WHO) estimates that SARS-coV-2, which causes the disease, COVID-19, has infected 98,794,942 people worldwide. We now have vaccines that can protect us, up to 95%, from contracting the virus, yet the myths and conspiracy theories continue to proliferate.
A WhiteBoard Life
Every year when the clock strikes midnight, we reset. We wipe away all our troubles from the year before, as if our lives were drawn out on a white-board. An illusionary ceremony of time – another revolution around the earth.
At Home Hair Growth Solutions for The Social Distancing Adult
It’s no secret that many of us are spending a lot more time at home these days. While it is a challenging time for many, there are some ways you can make the most of social distancing. As you know, hair loss can be embarrassing, and treating your hair loss publicly is not always ideal. So what better time than now to treat your hair loss in the privacy of your own home? We compiled a list of the best (and worst) at-home therapy to grow your hair. If you are just beginning on your journey to treating hair loss at home, here are some helpful tips and tricks to get started!
Joe GilmorePublished 9 days ago in LongevityMy Experience With Imposter Syndrome
This song has helped me through some rough times, and I feel like it’s something that can speak to many people. I hope you enjoy guys.
Breyanna WilsonPublished 9 days ago in Longevity
ADHD: I was today years old (27) when I realised...
Life was always tough to an extent, but then it became tougher, until, one day, it was simply no longer bearable. Now I know this is a bit of a sour note to start my story on (and fortunately I can tell you that life recently became a whole lot better, thank God), but it is exactly this state that my life needed to be in for me to get to this discovery.
Memoirs of a Madman
Dear Reader & Friend, Nice to meet you. I’ll start by saying that, despite the fact we don’t know one another, because it truly is a pleasure, the fact you’re taking the time to read this already means we have a connection. I’m not a published author, I’m not even a qualified writer. I just love to write, It’s my passion. So when I experienced something quite life changing, I decided to document it, and this book, journal, diary, letter - whatever this is - has become the result.
Liam SharpePublished 10 days ago in Longevity
How Lemon can be the best immunity booster for your kids?
Lemon is an aromatic and fresh citrus fruit. It is full of vitamin C and biotic compounds and has innumerable health benefits.
Ravi TiwariPublished 11 days ago in Longevity
How to Resist the Pressure to Be Unhealthy
“You can never replace it. The good news is you do learn to live without it. You miss it. You want it. You hang out with a bunch of other crazy people who feel the same way and you live with it. And eventually, you start to sound like a cloying self-help book, like me.” ― Augusten Burroughs, Dry
Stress Management Techniques and Tips
We all go through some kind of stress due to the daily challenges of work, home, and other activities so indeed stress has become a part of our life. Any kind of negative stress including physically, mentally, and emotionally is hard to manage but you have to get out of stress at any cost. When we look around the people we see that no-one is living a stress-free life but it's important to know the techniques to manage stress. I would like to discuss some easy techniques and tips to manage stress successfully. Learn More
Melan SituiPublished 14 days ago in Longevity4 (More) Tips For Cancer Patients and Chemotherapy Beginners
Time for another round of chemo tips! These are new tips that I gathered recently since my last story 6 Tips For Cancer Patients and Chemotherapy beginners, go check it out as this is a sequel to that story.
Gypsy PlayPublished 15 days ago in Longevity
Getting used to varifocal or progressive lenses
As we grow older, our eyes tend to get weaker. The lenses in our eyes gradually lose their flexibility. This makes it tougher to focus on objects up close, like reading a book or text on a phone screen. This condition is called presbyopia or near-sightedness, and usually affects people in their 40s. It is corrected by using prescription reading glasses.
Specs CartPublished 15 days ago in Longevity
