advice

Answering all of your health, wellness, fitness, and personal questions.

  • Femicure Healthcare
    Published about 5 hours ago
    5 Signs You Need To Visit Orthodontics

    5 Signs You Need To Visit Orthodontics

    You’re certainly not the only one if you’re pondering when to visit an orthodontics clinic or see an orthodontist! Teeth positioning can impact the overall personality of a person. Generally, anytime when someone has questions or concerns about the positioning of the teeth, including how they feel and what they look like, one should see an orthodontist. Nevertheless, there are several other reasons people tend to have orthodontic treatment in India.
  • Ada Zuba
    Published 5 days ago
    Placebo, Scams, and the Body

    Placebo, Scams, and the Body

    Like a lot of people nowadays I spend a lot of time surfing Facebook. I am sharing images of dogs and puppies being cute and kittens being silly with their best friends. However, I have been surfing the web for work out routines that are easy to follow and I can do anywhere. Of course, that affects my Facebook feed. I have been seeing many ads for pills, teas, and coffees that are helping people lose weight, but does it really work? Can a pill slim you down into what you want your body to loo like? The answer is no. No, a pill or a tea cannot slim you down to what you want your body to look like. You might want to know why? well, let me tell you with the research I have conducted with the help of my sister. I first asked her about these products because being a scientist and all she has to know something about these weird products that people are buying. Her response was that if you found a compound in a plant that increased cell metabolism, but that would eventually cause cancer because your metabolism is tightly regulated to prevent the release of reactive oxygen species. So, you would be doing more harm to your body then anything. Most of these ads advertise that they are made from natural ingredients and I think this is where people get caught up in it and start believing it. I, then asked myself "could it be a placebo effect taking part in this?" That's when I received an article called "Expectancy, Self-Efficacy, and Placebo Effect of a Sham Supplement for Weight Loss in Obese Adults" apparently there was a study done to study this phenomenon: All participants were randomized to 1 of 3 conditions:
  • harshit mehta
    Published 5 days ago
    Does Hand Sanitizer Work on Viruses? How it Works

    Does Hand Sanitizer Work on Viruses? How it Works

    In the spread of the corona virus, people are encouraged to ask for endurance by eating nutritious food and also doing regular hand washing.
  • Allaine Lines
    Published 6 days ago
    7 Excellent Dental Hygiene Tips 
for a More Intensive Clean

    7 Excellent Dental Hygiene Tips for a More Intensive Clean

    Keeping your mouth in optimal health requires good oral hygiene. For a more intensive clean and a much brighter smile, stick to the following tips:
  • Mary Poppins Purse
    Published 7 days ago
    Revolutionize Your Home Workouts Without Equipment To Build Muscle With These Easy-Peasy

    Revolutionize Your Home Workouts Without Equipment To Build Muscle With These Easy-Peasy

    Contrary to the image the fitness industry is trying to sell, you can build muscle at home and you need no equipment other than your body’s own weight. Simple, cheap, and effective, home workouts are great for beginners that don’t want to invest in a membership or hire a personal coach. Doing fitness at home is quarantine-proof and there are virtually no impediments.
  • Angela Love
    Published 8 days ago
    How I've Survived COVID-19

    How I've Survived COVID-19

    The coronavirus has challenged most, devastated some, and been a nuisance to others. No matter how the virus has impacted your life, it has no doubt, raised some concern in your mind. I live in New Mexico and as of today, we have 5,938 confirmed cases with 265 deaths. Also, I am essential health care worker and have been on the front lines since the beginning. Our governor has been extremely proactive and my office is only seeing patient's long distance at this time. Despite working in healthcare, not wearing a mask (until it became mandatory), and washing my hands no more than I usually do, I have not been infected. In fact, I have not been sick at all. What's my secret you ask? Preventative medicine. Today I will provide you with advice, tips, and resources to boost your immune system so that you can decrease your chances of infection. Keep in mind that this method does require a substantial amount of effort on your part, so it is important to ask yourself "how important is your health and what is it worth to you?"
  • Jenna Richardson aka J. J. Richards
    Published 9 days ago
    “Addressing Alzheimer’s”

    “Addressing Alzheimer’s”

    All my life my mother was a very strong, capable, intellectually deft person. Until early last year, she was having trouble finding the right words, finishing her sentences, and often misplaced things. I was getting worried she may have Alzheimer’s disease.
  • Shahbaz Abbasi
    Published 10 days ago
    Isay Eremeev’s Guide To Having The Best Body

    Isay Eremeev’s Guide To Having The Best Body

    Isay is a humble family man who loves to be shredded and takes pride in fitness , feeling good and living your best life.
  • Corissa Ducharme
    Published 10 days ago
    Skin care

    Skin care

    We've all seen it, the bustling fashion industry, with it's ever changing facets
  • Andrew Sotomayor
    Published 14 days ago
    Handy Tips for Clean Hands

    Handy Tips for Clean Hands

    Hey there, my name is Andrew and I'm an Emmy winning makeup artist in New York City. Moments before everything went on lockdown because of coronavirus and my TV show "The Other Two" on Comedy Central went on break, I created this video in my trailer to share some easy things you can do to stay healthy. I'm talking about hand sanitizers, cleaning products, makeup sanitizing spray, and disposable palettes. With so much fake news and rumors circulating online, be sure you're getting your information from reliable sources like the World Health Organization, National Institute of Health, and the Center For Disease Control. There are lots of things to be concerned about right now, but the ray of light is how the medical community around the world is teaming up in ways like never before to fight this pandemic.
  • Kelly Zeng
    Published 15 days ago
    Unlock your potential

    Unlock your potential

    Are you the type of person that constantly sees the good in people? Are you the person that people always take advance of? Are you the person that constantly will allow themselves be hurt because you see potential in others? If yes, please continue reading.
  • Marshall Stevenson
    Published 16 days ago
    Tips for Feeling More Energetic

    Tips for Feeling More Energetic

    Feeling sluggish? According to the Centers for Disease Control and Prevention (CDC), 31.6 percent of US adults don’t get enough sleep, and it shows. The side effects of that sleepiness range from memory problems to heart attack or stroke; it’s no surprise that you’d want to improve your energy levels. A few new lifestyle habits will have you feeling more energetic in no time!