body
Love the body you're in with recipes, fitness, meditation, and everything needed to live a long and happy life.
Battling Cellulitis - The Herbal Way
Those of you who have fought cellulitis, or stood by while a loved one did, know that this dermis infection is a long, drawn-out, painful fight that antibiotics just don't seem to have the ability to vanquish.
Hope MartinPublished a day ago in Longevity
Fibromyalgia
Ok, so I've got it. Not that I wanted it. But it explains a lot. And once a medical doctor diagnosed me with it almost two years ago, I could relax a little. At least I knew I wasn't going crazy. And I could stop drinking those Jack Daniels & Coke just to make the pain lessen and to help me sleep. (Anyone who knows me, knows I'm not a big drinker and anything carbonated flares up the old interstitial cystitis that I'm also blessed to have...so I couldn't win.) Interstitial cystitis (IC) is a relatively uncommon and enigmatic disorder characterized by pain in the bladder and pelvic region, typically accompanied by urinary urgency and frequency. Fibromyalgia is a more common disorder, with the prominent symptoms being diffuse musculoskeletal pain and fatigue,... IC patients display diffusely increased peripheral nociception, as is seen in fibromyalgia. https://pubmed.ncbi.nlm.nih.gov/9201654/
Shirley BelkPublished 5 days ago in Longevity
Dad Health Redefined: Fitness Without the Suffering
I'm a Dad, I'm 43 years old. I've been consuming 'Dad' media for almost 2 years on social media. I am so tired, so bored of reading the same messages over and over again.
EatMoveDadPublished 6 days ago in Longevity
Here are 7 good reasons to turn on the heater to reduce your risk of a heart attack:
Keeping the central heating turned off might very likely result in a variety of health concerns, including an increased risk of death from heart attacks or strokes, according to a chemist who has issued a warning to the general public.
Jacob DamianPublished 7 days ago in LongevityA Journey into Authentic Beauty
As a woman navigating the intricate terrain of beauty in her mid-twenties, I embark on a quest to redefine what it truly means to radiate authenticity. In a world saturated with beauty standards and filtered images, genuine beauty transcends flawless exteriors, finding its essence in the delicate interplay of mindset and emotions.
Zei GouniePublished 7 days ago in Longevity
My Journey to Ageless Vitality: The Power of Exercise
Hey there, fellow seeker of perpetual vigor! Have you ever contemplated the secrets to preserving that zestful energy as the years gracefully roll by? Join me as we embark on a journey into the realm of ageless vitality, where exercise emerges as our steadfast superhero.
Navigating the Hazards:
Introduction In our interconnected world, where technology plays an integral role in our daily lives, concerns about the potential dangers of electromagnetic fields (EMF) radiation have grown. As we become increasingly surrounded by electronic devices, it is crucial to explore the potential health risks associated with prolonged exposure to EMF radiation. This article delves into the dangers of EMF radiation, examining the sources, potential health effects, and ways to mitigate exposure.
Steve KenziePublished 8 days ago in LongevityOne Meal A Day
The experiment with OMAD (One Meal A Day) certainly provides a unique perspective on the challenges and effects of this diet. Exploration into this interesting dietary choice did lead to right some surprising experiences throughout the course of the experiment. Here are some key takeaways and considerations based on the experience:
Jeffrey DeFoorPublished 9 days ago in LongevityEmpowering Families through Fitness: A Comprehensive Guide to Exercising with Kids
In today's fast-paced world, maintaining a healthy lifestyle can be a challenge, especially for parents juggling work, family responsibilities, and personal well-being. Regular exercise is crucial for both physical and mental health, but it can often fall by the wayside when caring for young children. However, incorporating your little ones into your workout routine can be a rewarding experience that benefits everyone involved.
Ivan IslamPublished 10 days ago in Longevity
Zach Ertz Released by the Cardinals: A Potential Return to the Eagles Looms
In an unexpected turn of events, Zach Ertz, the three-time Pro Bowl tight end, has been released by the Arizona Cardinals, marking a significant chapter in his illustrious NFL career. The news, first reported by former teammate J.J. Watt, sent shockwaves through the league, leaving many wondering what lies ahead for the 33-year-old veteran.
Ivan IslamPublished 11 days ago in LongevityLost & Found.
I was 9 years old when I first began to struggle with my identity. I hit puberty long before the other girls in my school, and by the time I was 12 I'd grown breasts. I'd experienced menstruation at a young age too and remember being utterly terrified and ashamed of telling my mum what was going on.
Billie WhytePublished 12 days ago in Longevity
You Can Protect And Build Your Cognitive Health At An Advanced Age With These 8 Practical Steps
Losing your mind, or becoming delusional is the worst thing that can happen to anyone. If your body goes downhill, you can regain metabolic health by making diet and lifestyle changes. However, if your mind goes, recovering your sanity is extremely difficult.
Rob HourmontPublished 14 days ago in Longevity
