longevity magazine
Longevity Magazine highlights health, wellness, anti-aging, inspirational weight loss stories, and healthy tips.
Ramadan and Lent fasts could have cardiovascular benefits
ood abstinence is all the rage when it comes to health and wellbeing, it seems. Wherever you look, from the UK’s prime minister, Rishi Sunak, to Hollywood celebrities like Thor star Chris Hemsworth, someone’s extolling the virtues of fasting for mind and body.
Kaly JohnesPublished 3 days ago in LongevityOvercoming Bedwetting: Journey to joy
"Bed wetting may be a chapter in your story, but it doesn't define your entire book. Keep writing your narrative of triumph."
Breaking the habit: Thumb sucking journey to freedom
"Encouraging words and rewards can serve as reminders of the progress your child is making in overcoming thumbsucking." Once upon a time, nestled in a the delightful town, where the air was always alive with the scent of wildflowers and the melody of chirping birds, lived a girl named Rose. Her laughter was like music to the ears for the town folks, and her eyes shimmered with the promise of countless adventures waiting to be had. But amidst the joy and wonder that surrounded her, there is a secrete a habit that casts a shadow over her sunny disposition.
A families journey with Rett syndrome
"Never give up, for that is just the place and time that the tide will turn." In a world where the rhythm of life intertwines with the melody of the soul, there existed a young girl named Olivia - a heroine whose journey through the depths of Rett syndrome would ultimately become a harmony of courage and triumph.
Lullabies of love: How music therapy orchestrates healing in NICU
"The NICU journey is a symphony of challenges and triumphs, and music therapy provides the soundtrack of resilience, offering premature babies and their families a melody of comfort and courage."
Glowing through challenges: A tender tale of jaundice
"Parents play a crucial role in managing neonatal jaundice. By ensuring their baby receives regular feeding and adequate sunlight exposure, they can help promote the breakdown and excretion of bilirubin."
Living on purpose - Shedding light on the slick camaraderie of the Wellness Guru and Mogul Monk- Jay Shetty
Living on purpose - Shedding light on the slick camaraderie of the Wellness Guru and mogul monk- Jay Shetty Introduction
Hridya SharmaPublished 6 days ago in LongevityThe Science of Longevity: How to Live a Longer, Healthier Life
In an era where the pursuit of longevity and health is more prevalent than ever, understanding the science behind living a longer, healthier life is paramount. Longevity isn't just about adding years to your life; it's about enhancing the quality of those years. This article delves into the science-backed strategies that can help you increase your lifespan and improve your overall well-being.
BLESSING COOLPublished 6 days ago in LongevityPostpartum psychosis:
"Sometimes the people around you won't understand your journey. They don't need to, it's not for them." In a quiet residential area on the outskirts of a small town, sheltered beneath the comforting shades of an ancient 0aks, lived a young whose name was Mrs. Marie, eagerly waiting for the arrival of their twin babies named Berlin and Emile. The arrival of their cute little one's made Marie to immersed in the joy.
Maslaaseen: The Next Big Food Trend
Maslaaseen is a term that seems to be shrouded in some ambiguity, with various sources providing different interpretations.
Olawale AbairePublished 8 days ago in Longevity6 Ways To Gain RESPECT In LIFE- Personal Development
Another lesson on personal development... Respect in a man's life holds significant importance, often outweighing other considerations. For many men, preserving their dignity is paramount, even if it means facing perilous situations. However, acquiring respect isn't always straightforward. Let's delve into six strategies for earning respect from others. Stay engaged until the conclusion, as the final approach could be the most crucial.
Salman siddiquePublished 12 days ago in LongevityHow to Thoroughly Wash Broccoli in Water and Vinegar
When you look at densely packed veggies like cauliflower and broccoli, you can get the impression that they need a more thorough washing since they have a lot of nooks and crannies. The things that are hiding between the stalks of each floret are not always visible to the naked eye. In the event that you are concerned about germs, pesticides, and little insects such as aphids, and a fast wash under running water does not seem to be sufficient, all you want is a solution consisting of vinegar and water.
Jacob DamianPublished 16 days ago in Longevity