Psyche logo

5 Ways to Remain Positive When You are Surrounded by Toxic People

by Cosmin Child about a month ago in work / recovery / humanity / how to / family / disorder / depression / anxiety / advice / social media / humanity / how to / history / celebrities / career / advice
Report Story

Stay away from their traps and don’t allow them to control you.

5 Ways to Remain Positive When You are Surrounded by Toxic People
Photo by Joel Muniz on Unsplash

When certain people in your life are causing you stress, your best bet is to avoid them, but this may not always be feasible. So you need to learn to protect your soul from the negativity of those around you. You should start by figuring out who in your life is bringing in negative vibes, and then devise a plan to shield yourself from them.

Stress can set in even before you meet the person who you’re worried will steal your joy. Being aware that you will be in their presence shortly can put you on edge and cause you to become anxious. When you doubt your ability to deal with a situation, stress begins to build. You’re an incredible individual. Things happen, and you have to learn how to deal with them. Stay strong and don’t let anyone get in the way of your happiness.

How to Remain Positive When You’re Surrounded by Negative People:

1. Assume that you won’t spend the rest of your life with that toxic individual.

There is a good chance that you will only be in contact with this person for a short period. After saying goodbye to her, you will return to your normal routine. That being the case, don’t stress out too much.

2. Don’t try to control his feelings.

When dealing with a pessimistic person, the best way to remain positive is to avoid emulating them. Be careful not to get caught up in her negativity. She’ll try to make you feel the same way she does if she’s upset or depressed.

What are your options? Take her words to heart, but don’t let your own emotions take over. Be aware of the fact that your life is perfectly normal and that her problems are her own and have nothing to do with you.

3. Take time to appreciate the good things in your life and express gratitude for them.

When someone else causes stress in your life, you can use the technique of counting your blessings to help you cope. Try to focus on the positive aspects of your life and cultivate an attitude of gratitude.

As much as possible, focus on the positive aspects of your life and hold on to them. You won’t have time to dwell on the bad things in your life if you focus on the good.

4. See things different, and positive.

It’s easy to take things personally when dealing with a toxic person, but that doesn’t mean that everything they say or do is true. Those people, in my opinion, are the way they are because they are dealing with personal issues, not because they are hostile toward you. That person may have come into your life for a variety of reasons, but that doesn’t mean they have anything against you.

The people who aren’t against you won’t have much of an impact on your life if you change your perspective. To be able to show them compassion, you must realize that they are suffering for a reason, otherwise, they wouldn’t be.

5. Be focused on your problems

The collegiate environment is a factor that can influence you negatively, but as long as you know your worth, as long as you have honest and correct thoughts and attitudes towards the community, you don't have to stress about everyone's reaction. There will always be dissatisfied and angry people around you.

By focusing on what you are doing, you will be able to positively influence the group you are in.

Also, try to involve your steel colleagues in your activities, you will get to know each other better, and discover your abilities and the way you can collaborate.

workrecoveryhumanityhow tofamilydisorderdepressionanxietyadvicesocial mediahumanityhow tohistorycelebritiescareeradvice

About the author

Cosmin Child

Reader insights

Be the first to share your insights about this piece.

How does it work?

Add your insights


There are no comments for this story

Be the first to respond and start the conversation.

Sign in to comment

    Find us on social media

    Miscellaneous links

    • Explore
    • Contact
    • Privacy Policy
    • Terms of Use
    • Support

    © 2022 Creatd, Inc. All Rights Reserved.