advice

Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.

  • Ashley Alleyne Van-De-Cruize
    Published a day ago
    Quietly Loud

    Quietly Loud

    Silence is welcomed when beckoned, right? When we want to study, read for leisure, or do homework, we extend an invitation to the silence. But when no one reaches out, and it still shows up, what do we do?
  • Stormy Robertson
    Published 7 days ago
    How to End It

    How to End It

    1. First thing first, why did you click on this link?
  • Reija Sillanpaa
    Published 10 days ago
    Looking After Your Mental Health During Social Distancing
  • Edward Kelly Jr
    Published 23 days ago
    Covid-19 and Anxiety

    Covid-19 and Anxiety

    Have you noticed your anxiety increasing as each news clip brings the Covid-19 virus closer to home? I have but I have a problem already with anxiety. I have been diagnosed with an anxiety disorder which according to the ADAA (Anxiety and Depression Association of America) affects about 40% of the American population. In the last two weeks or so, I have been feeling more uneasy and nervous.
  • Doug Hall
    Published 23 days ago
    Tame Your Squirrel Brain: Conversation Tips for People With ADD
  • Tosha Maaks
    Published 27 days ago
    Toxic People Can Be as Bad as Cancer and It Has got to Go!
  • Zoey Hickman
    Published about a month ago
    I'm Coliving with Social Anxiety

    I'm Coliving with Social Anxiety

    Coliving spaces are becoming massively popular in big cities. Companies like Common and Podshare have become massively successful by providing a shareable space to students, nomads, or low-income people. My journey with coliving started when I decided to move to NYC.
  • Nicole Bedford
    Published 2 months ago
    I Suck at Adulting: Here’s How to Not Fix Your Life

    I Suck at Adulting: Here’s How to Not Fix Your Life

    I’m 35, and I have no fucking idea what I am doing. Up until now I’ve failed miserably at being an adult, and as such I’ve ended up doing a 360 degree turn only to land right where I began. Don’t be like me.
  • Zoe Mercury
    Published 2 months ago
    Don't dig in your past!

    Don't dig in your past!

    „Our unconsciuos mind tends to repeat situations in which trauma appeared in the past, in order to give us continuous opportunities to resolve it. Stirring up pain leads to healing.
  • Jackyys_
    Published 2 months ago
    Creativity and the Loophole.

    Creativity and the Loophole.

    Problems and solutions, two seperate islands that seem to be out of touch and opposites from eachother. We all want to be able to embark on our journey of finding that island of solutions to many aspects in life. That utopia where the poeple we care about thrive and the dreams we have are finally accomplished. A place where we can feel joy and freedom with ourselves, not having to worry or carry the weight of the world on our shoulders. An answer to what to do next, and to ultimatley be okay with the result as Florence + The Machine puts it in her song, "The Dog Days are Over." Celebrating a release of what used to keep us confined and trapped to truly embrace happiness.
  • Sophie Mortimer
    Published 3 months ago
    Everything will be okay
  • Dilip Kumar G
    Published 3 months ago
    Reasons for Loneliness and Ways to Overcome It

    Reasons for Loneliness and Ways to Overcome It

    Everyone in their life feels lonely at least once. When you start getting this feeling called loneliness, then no matter how many people surround you, it is still felt. It seems like you have lost interest in life, and you are aimless. You feel like there is no reason for being alive and such things. So the important thing is to know the reasons why you are feeling lonely and how you can overcome it.