Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.
How to Balance Your Expectations this Holiday Season
The holidays can be the merriest time of year if you're surrounded by friends and family. On the other hand, they can be an incredibly lonely time if you're in a new city or have lost relatives recently.
Finding A Trusted Sober Living Program in Pico Rivera California
Sober Living in Pico Rivera CA is a place that helps people kick their habit. If you are thinking of trying to kick the habit, there are many ways to do that, but it helps to get some sort of a foundation in place before trying to do that. A lot of different facilities have drug treatment programs that will fit just about anybody's need. Some are more affordable than others, though. Pico Rivera is a great place to start looking for a drug rehab program.
I’d never sought to tell my stories of important distributions, and I don’t know how to start essays explaining who exactly I am. My life has always felt like one absorbed and distributed with pain. I know I could better explain what could be so important and valid in my life, but I can’t. I get flashbacks in my most traumatic Momentums; sometimes, I scream and cry to numb my pain. I can’t share the stories of my life, not now, and not yet, for my time is not in the spectrum for my pain exceeds the maximum limitations. I tell you I’m fine, but I will never be at all. I smile on the outside while my overbearing heart screams into my mind.~save me~
I know, I'm sorry. It's been 3 months since I last submitted anything. Three months since I touched my fingers to this keyboard. This year hasn't been easy you guys. I keep fighting against the waves that crash towards me. Truthfully I have been doing something I'd like to share with you all called "Shadow work." Before proceeding I want to just take note that somethings in this article, (read.. whatever you want) could be triggering. Please read with caution and practice self care after reading this! It's important to care for our selves in any moments of heavy emotional topics. I will be talking about mental health, childhood traumas and well, we will see where this goes? I am kind of just free flowing my thoughts for now. So grab your coffee, tea, maybe light a joint or take a dab and let's chat?
Lets start off by saying, i am in no way a medical doctor and when dealing with mental wellness, please do research, make sure you are taking care of yourself and seek professional help if you need it. I do however believe we are our own best healer, which leads me to this article!
The Psychology of Trust in Relationships
Trust: The sacred bond that feels so magical, yet can be broken so easily with one mistake. How can one ever come back from breaching a person's faith in them?
I wish that I could say, that everything that happens to me doesn't have to feel so impactful. You know the saying that our parents use to tell us, "Just Shake it Off." I wish that was true , and I wish I could.
5 Easy Ways To Boost Creativity
Many of us believed creativity was a trait only the extraordinary had or needed years ago. It was difficult to increase our creativity. We were amazed at the creativity of authors. We were amazed at the way their worlds were structured and the laws. We knew we were in for a treat when the novels were adapted.
How To Be A Goal Digger: 5 Golden Rules For Success
Are you a committed person who is determined to achieve a goal? Are you a person who has struggled to achieve your goals? Do you wonder what is missing? You must change your mindset to become a goal-digger. It's not easy to become a goal-digger. Many people struggle with their goals because they are viewed incorrectly.
Toxic Self-Help Advice That I See Constantly and Ignore
A lot of self-help advice is just flimflam. You are familiar with the material. You know the advice, but you don't know how it can apply to your life.
An Introvert’s Guide to Small Talk
Small talk is a great way to foster natural communication and to improve ideas’ sharing. Simple questions often lead to exciting topics and getting to know more people can bring you closer to your dreams. Unfortunately, it’s precisely small talk that introverts go out of their way to avoid.
The End Of The Year Can Trigger Anxiety If You Are An HSP
Fall is clearly in full swing: shorter days and cooler nights, trees starting to showing off their bright orange and gold leaves, pumpkin-spice dominating every menu, and the smell of cinnamon and apple cider wafting in the air.