Stories in Psyche that you’ll love, handpicked by our team.
4 Books That Help Ease My Anxiety During Rough Phases
I have been reading books ever since I learned how to read. I started with fairy tales and fantasy fiction, as all children do, and kept branching out to other genres all through my life. Now I read everything under the sun.
Everything you do prepares you for the next step
When I was an art teacher, I taught an art camp for one week at my local children’s museum. I made a collage as an example for my campers that we didn’t end up using, but I loved it, so I kept it to use in my classes later.
Not Your Neurotypical Construct
My brain thinks my boss is trying to kill me. Now, comparatively, he’s four feet taller, 200 pounds heavier, a combat veteran, and 23% shrapnel - so he could kill me.
A Race Against Addiction
Under the dust and between the cracks, all of my misfortunes are settled into these polished floors. Drenched in passion, held in pursuit, I tell my story with a booze free grin—
The Beauty of Quilling
Quilling is an art form utilizing strips of paper to create designs. Artwork can vary from minimalistic to highly intricate. While at first glance, quilling may seem complicated - with a little patience and practice - anyone can learn this art medium.
How to Thrive as a Highly Sensitive Person
Being a highly sensitive person comes with both challenges and perks. The question we need to ask, then, is: How to thrive as a highly sensitive person? The answer is that there are lots of ways to do this! Even better is that most of them are incredibly easy to implement.
What Is Scopophobia And Do I Have It?
We live in an age where attention is income and selfies are the currency. There are entire industries dedicated to the people that love to take pictures of their faces and show them to the world. Just in case the world forgot what they looked like in the last fifteen minutes.
Understanding All Anger is Self Anger Can Save You from Yourself
At times I have been so angry I've wanted to smash up rooms, destroy chairs and tables, pull down closets and shatter pictures with my fists.
My biggest regret is spending so much time regretting. Oh sure I can list oh so many cringeworthy moments. Mishaps with bodily functions. Bra straps showing. Green food in teeth. Colossal errors in people’s names, especially when in front of fifty people I’ve mixed up Mr. Chiang with Mr. Lee, or Ms. Gomez with Ms. Fuentes. All the times I didn’t listen – I thought he was joking when he said the price tag was showing on my hat that I went on to wear for months. All the times I was unintentionally cruel. Or cruel out of my own indecisiveness. All the times I was careless or lazy – why did I wreck that guy’s performance by not learning the words and harmony to the song we were singing together? All the times I laughed too loud and kept repeating the same lame remark. Or did I? Was I just carefree and fun? Oh, the rumination.
Every Second I Hold my Breath
I never thought I could fear the water. To be touched by it, to taste it, to be engulfed by it. My whole life has been in water.
How to Cope With Emotional or Psychological Trauma
Pretty much everyone will experience at least one traumatic event in their lives. But sadly, most of us will experience at least three or more. And these events can leave us with feelings of fear, sadness, anger, and confusion. These emotions can last a long time, and if they aren’t processed properly, they can interfere with our daily lives.
"Don't You Miss Drinking?"
I guess the best way to start this is just to dive right in. My name’s Emily, I’m an alcoholic and I’m very open about it, which, to each their own it’s anonymous for a reason, I’m just not a good rule follower. I know for a fact that it catches people off guard when I offer up this little morsel about myself. How do I know? Because it’s usually followed by “really?!” (yes really, thanks for asking), or “Oh no you’re not!” (oh, but I am), or my favorite, “but you don’t look like an alcoholic!” (now tell me, what exactly does an alcoholic look like?).