It is not just a matter of feeling sad; discover an honest view of the mental, emotional and physical toll of clinical depression.
Monsters and Demons
They don’t tell you that the light at the end of the tunnel is a lie. Just a little bit farther. You tell yourself that if you can just survive this, if you can just survive a little bit longer, you will be free of your monsters and your demons, the people that hurt you beyond recognition. You can do it.
But Not Tonight
Its twenty minutes past midnight and I'm still awake. Usually, I stay awake a few hours after everybody else because all the awaits me on the other side of sleep is getting up again. Showering again. Getting dressed again. Going to work again.
Easy Steps To Avoid Depression
There seem to be so many people who are depressed that we really should take a look at the causes of depression in the first place. The factors that contribute to depression are well-known, and well-researched, but what causes it is not quite understood. New studies have uncovered some of the factors that contribute to the probability of people developing depression.
Harbinger of Spring
"Ever since happiness heard your name, it has been running through the streets trying to find you." - Hafiz Journal Entry #31
You know what…
This blog stuff is hard to keep up with so ima just write whatever daily. So i’m pretty sure one of my friends is upset at me and they deleted the app we text on. They said if i wanted to talk to them i would have to download another app that I don’t want to download for various reasons.
Putting it to a end!
As the COVID-19 pandemic continues, many of us are dealing with social distancing, isolation, and lockdowns that make it even harder to cope with symptoms of depression. Whatever your circumstances, though, there are ways to overcome feelings of sadness and despair, improve your mood, and regain a sense of hope. In addition to the tips in this article, you will be on the road to taking your life back.
How do I know if I have “Smiling Depression”?
Smiling Depression: What You Need to Know Although “smiling depression” isn’t a medical diagnosis, for many people, it is an actual problem. Typically, smiling depression happens when humans who are experiencing depression mask their symptoms. They cover behind a smile to convince other people that they are happy.
Only in my head.
I was asleep, peaceful and mindful. Than my mind became full. Full of the memories that litter my mind like broken hollow trees.
In The Aftermath of Depression
On a large scale, you can look into articles regarding the subject of depression and find answers to “Why You Suffer From Depression” to “How To Pull Yourself Out Of Depression.” One thing I don’t see very often has been on my mind for weeks now, begging me to write an article about it but insisting that I wait until I have a better mindset to do so.
6 Depression Myths That Keep You From Growing
Working Hard Will Help You Beat Depression When it comes to clinical depression, this is a myth. Depression as a mental illness isn't so simple as feeling a little blue or under the weather.
*Motifs of mental health and suicide please do not read if it will bother you Awareness is something that I think a lot of people tend to forget about. Awareness that even when you are kept late at work and have to deal with traffic and suddenly remember that you need to pick up something from the store and have to go through multiple lanes before you can find a parking spot and then have to weave your way through a large crowd of people who are also doing last minute shopping on a Monday night and even though these are all small tedious things, they have piled up and now it seems as if the whole world is against you, that even then, there are people around you who are struggling as well. There is a fight that so many of us seem to have within ourselves and we become so focused on our own fight we forget that there are others who are also fighting something similar, maybe something worse. Sometimes the fight we are struggling to win becomes too difficult one day and all of the emotion and torment that has been building up within us comes out in a torrent of carelessness and lack of compassion for others blinding us from seeing their pain...
I Watched Anthony Bourdain’s Documentary, “Roadrunner”
Warning: this article includes mentions of suicide. If you or anyone you know is having thoughts of suicide, please call the Suicide Prevention Lifeline.