Women do not get cold in these 3 places, proving that their kidneys are healthy and their blood is good

Kidneys play a very important role in the life and daily activities of everyone, regardless of gender. The kidneys participate in the secretion of many hormones, including hormones that regulate male sex drive. But it also has many other important functions such as filtering blood and waste, excreting urine, regulating blood volume, participating in blood pressure regulation as well as metabolism.

Therefore, whether men or women need to pay attention to protecting and monitoring kidney health. For women, if you want to know if your kidneys are healthy and your blood is good, you can check these 3 places on your body to see if they are cold or not:

1. The soles of the feet

Kidneys play an important role in the process of filtering blood and circulating blood in the body. Meanwhile, women's physical condition in traditional medicine is yin, which means they are more susceptible to cold. Therefore, health experts believe that people with warm feet, not unusually cold, will have healthy kidneys. The feet are the furthest away from the heart, so when the body is anemic, poor blood quality will easily cause cold hands and feet.

At the same time, the kidneys produce erythropoietin. If this substance is not produced enough, it can easily lead to poor blood circulation, causing cold hands and feet. So if women often have cold hands and feet, especially when sleeping at night or even in the summer, it is best to have their kidney health checked. On the contrary, if the soles of your feet are warm, soft, and rarely get cold even in cold weather, it proves that your kidneys are very healthy.

2. Belt

Whether male or female, if the waist area is unusually cold, painful or numb, it means the kidneys and blood are not good. It can even warn of some serious kidney, blood vessel, and bone and joint diseases.

The location of the two kidneys is on both sides of the waist, so the state of this area can reveal a lot about kidney health. If kidney function is working well and blood is circulating very smoothly, the waist will feel warm when touched, without stiffness or pain.

Traditional medicine also believes that a lot of vaginal discharge in the body and a lot of toxins accumulating in the blood will lead to lumbar pain. Meanwhile, one of the most important roles of the kidneys is to filter blood. Kidney diseases themselves also cause compression of muscles, blood vessels or pain locally and around them, so if the kidneys are not healthy, the waist will be easily cold, numb, painful, and the color will be darker than other skin areas.

3. Palm

Along with the soles of the feet, cold palms are also important characteristics to identify unhealthy kidneys and insufficient blood. In particular, the type of cold palms caused by kidney problems is often accompanied by profuse sweating, usually cold sweat regardless of the weather. If kidney disease is severe, the fingertips are not pink and the feeling of coldness or numbness is more obvious than the skin on the inside of the palm.

The reason is that kidney problems cause blood filtration and blood circulation to be affected. While the right hand works a lot and needs a lot of blood, it is at the end of the upper limb. When blood here is not enough to provide for continuous operation, it will cause coldness and numbness. Along with cold sweating, the kidney's excretion and drainage function is disturbed.

According to the operating principle of the body, after drinking water and using it by the body, the rest will be processed by the kidneys and eliminated through the urinary tract. All excess water is mostly excreted through urine instead of sweating in the hands.

Of course, the three abnormalities above can also be signs of health problems other than the kidneys. However, women should not be subjective, go to the hospital for examination to find out the cause and get early treatment if necessary. In addition, it should be noted that kidney problems also cause other specific symptoms such as abnormal urination in quantity and frequency, difficulty urinating, increased urine foam or change in color or even blood. tired body…