wellness
The state of being in great health, and continually striving to attain all of your goals.
12 Universal Laws.
12 Universal Laws: The law of attraction is well-known, but did you know that there are 11 other universal laws that have an impact on our lives as well? In order to reap the greatest benefits, each universal law must work in tandem with one another. Understanding each of the universal laws will give us insight into how to manifest successfully and be masters of our own fate.
Healing With SherryPublished about 19 hours ago in Longevity
A Thank You Letter to My CPAP Machine
The tried-and-true CPAP machine has been getting a bad rap as of late. There have been television commercials bemoaning what misery it is to use one of them. I thought it only fitting to counter that narrative with a different point of view. So, I decided to write a thank you letter of sorts to my CPAP machine. This little marvel pumps life’s breath into me each night and deserves many accolades.
Yolanda ClayPublished about 24 hours ago in Longevity10 Ways to Lead a Healthy Life
What is the secret to living a long and healthy life? To some, it may seem like one of life’s biggest mysteries, but there are certainly ways to increase your chances of health and longevity. Here are 10 ways to lead a healthy life that you can use every day to help yourself live longer and stronger.
Carl BriskoPublished 5 days ago in Longevity
The 8 Dimensions of Wellness
1) Emotional Wellness Emotional wellness includes your feelings, moods, and emotions. It is about being in touch with your inner selves and managing your emotional health. It also involves awareness and expression of your feelings and positively coping with stress. Emotional wellness gives you a sense of control and mastery over your lives.
Brian Freeman AustraliaPublished 5 days ago in Longevity5 Simple Steps to Take to Achieve Wellness in Your Everyday Life
While wellness is becoming a more widespread topic among adults, its significant benefits are not to be ignored. Mental health has often had many stigmas attached to it, but with the world now embracing and normalizing these conversations, individuals are becoming increasingly comfortable addressing their well-being and actively pursuing tasks that will support their mental health.
Justine FramularoPublished 6 days ago in LongevityAerobic Workout: 10 Ideas For Improving Your Fitness
Aerobic training; i.e endurance training, is an essential part of overall well-being.
Author Tushar ShethPublished 7 days ago in Longevity
May 8–14, 2022 💐 ✨️ Save Your Strength and Release the Heavy 🪴 Week Ahead Tarotscope ✨️
Hello, Butterflies! 🦋 Welcome to your Monique’s Tarot readings. Did the messages of this reading resonate with you? Leave a tip! or support / donate at moniquestarot.com.
Monique's TarotPublished 7 days ago in LongevityHow Mindy West is Using her Love of Cacao to Help Entrepreneurs Find Spiritual Healing and Increased Wealth
Although business and spirituality may seem like two things that don't mix, Mindy West is proving otherwise. When West experienced her first cacao ceremony when living in the jungles of Peru, she knew something had transformed within. The plant spoke to her soul, and her interest was piqued. She knew she had to learn more about cacao ceremonies and offer the healing she felt to others who could benefit from the restorative energies of this fantastic medicinal plant.
Michael HallPublished 7 days ago in LongevityProper Nutrition and Healthy Systems
Day by day, the study of nutritional sciences and the search for healthy diet strategies are becoming more and more important due to the changes taking place today in the world of food; Both in terms of biological changes affecting food; Or as a result of human interventions in the world of food from the use of hormonal substances, preservatives, and various pesticides. Therefore, it was necessary for us to search for different ways to follow sound health systems in the context of proper nutritional confusion. Which prompted us to present this article to clarify a set of courses on proper nutrition and healthy systems.
Macy BrooklynPublished 8 days ago in Longevity
12 Laws Of Karma Has The Answers To Your Future.
It is the combination of a person’s ideas and behaviours over the course of their human existence. This can encompass a person’s previous lives, and the current one they are living. The 12 laws of karma are scientific laws. The science of repercussions that will be brought into our lives, whether good or negative.
Healing With SherryPublished 9 days ago in Longevity
5 Dynamic Warm-Up Keeps You Safer And More Prepared
A dynamic warm-up is a series of movements designed to prepare the body for more intense activity. A dynamic warm-up is an activity in which you get more active as you work. For example, you might do a series of squats, lunges, and squats, or a series of push-ups, sit-ups, or squats. You might also pick up an object to move, and then rest before picking up a heavier version of that object.
TrendingFastIndiaPublished 10 days ago in Longevity
7 Reasons Why We Should Improve the Quality of Our Sleep
Quality of sleep plays an important role in determining our overall health and well-being. In fact, the quality of our sleep can have a significant impact on everything from our mood to our productivity at work. Here are 7 reasons why it is important to improve the quality of your sleep:
Amra BeganovichPublished 11 days ago in Longevity
