Do It Yourself and create arts, crafts, recipes, and at home workouts with the Longevity DIY guide.
Written by a human, for humans, always. Every leader wants peak performance from their teams. You do not just want people working...
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM9 minutes ago in Longevity
Ontario Auditor General Shelley Spence wrote a dry line in her report: all 20 government-approved AI medical record assistant systems had at least one inaccuracy during procurement testing. Nine systems fabricated information or proposed treatment recommendations the physician had not made. Twelve recorded medications that differed from the physician’s prescription. Seventeen omitted key mental-health details. The report said these inaccuracies “could lead to inadequate or harmful treatment plans.”
By Jin3 days ago in Longevity
I “Miracle Xiaxia (Health Bar 40%),” diagnosed at 18, gone at 23. In between: five years, six or seven major surgeries, 25 rounds of chemotherapy, an amputation.
By Jin5 days ago in Longevity
Consider this passage: “The questioner’s situation is obviously a metabolic problem… My personal judgment is that this is a classic case of severe intracellular potassium depletion, combined with years of damaged intestinal barrier… Intracellular potassium must be severely deficient; basically no testing is needed to confirm it.”
By Jin7 days ago in Longevity
Written by a human, for humans, always. Sometimes... Theory does not work in reality. Sometimes... What you hear is not true.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM10 days ago in Longevity
I was the first to notice the pull-up bar in the bushes of our residential compound. The iron bar slanted out from the holly bushes, half its paint peeled off, revealing blackened iron underneath. A shared bike was parked beside it, and someone had left a half-empty bottle of mineral water in the basket. I stood there watching for more than ten seconds, reached out, and got a palmful of dust before I even touched the bar.
By Jin13 days ago in Longevity
Turn your palm up. Flatten it. Turn it over and look at the back of your hand. Turn it back. This movement is so small it barely counts as movement. But touch your forearm near the wrist. There are two bones. One on the thumb side, one on the little-finger side. When the palm turns up and down, they do not twist together as one stiff unit. One travels around the other. The skin does not twist. The elbow does not fold. The bones inside have already made a rotation. This is the smallest unit of rotation.
By Jin14 days ago in Longevity
I have had three surgeries. Wounds get my attention. As a child, I had orthopedic surgery for polio. I spent a month in bed afterward. My leg hung in a cast. The muscles shrank, the joints stiffened, and the wound leaked and stayed red and swollen for weeks. The scar grew wide, thick, and raised. It felt hard under my fingers and itched on rainy days. The itch felt like a small fire that never went out.
By Jin17 days ago in Longevity
My patient asked if she could come in for dialysis "just once a month, like a tune-up." She had kidneys. They were working. Not perfectly, but enough. Her creatinine sat at 2.1, stable for a year. Her urine output was normal. She'd read something online about "blood cleaning" and thought it made sense. Flush the system. Start fresh.
By Jin21 days ago in Longevity
Repetition itself I Last night at nine, I lay down. Falling asleep wasn’t easy. My body still carried the momentum of the day, like a hard drive that had been shut down but was still spinning. So I went for a run in the evening and wore myself out. This morning I woke at four. It was still dark, and the room had an unreal quiet. Seven hours, no more and no less, just at the starting point of the recommended sleep duration for adults. I was alert in a way I did not expect. Not wired. Just clear enough that the bandwidth was finally sufficient.
By Jin22 days ago in Longevity
Another message came through the family group chat. Crab and persimmon. A skull. The text: equals white arsenic. Autumn arrives, and the message arrives with it. It sounds like a chemical formula. Persimmon has vitamin C. Crab has arsenic. Vitamin C reduces pentavalent arsenic to trivalent arsenic. Trivalent arsenic is white arsenic.
By Jin24 days ago in Longevity
Dinner table. White porcelain bowl. Rice mounded into a small hill. Mom picked up a chopstickful of greens and put it at the edge of the child’s bowl. The child pushed the greens to the rim with his spoon.
