Do It Yourself and create arts, crafts, recipes, and at home workouts with the Longevity DIY guide.
Dear The Great Shamar, 2020 wasn't bad for you. Oh, how lucky and blessed you are. It could have been better, you could have gone on those booked holidays, you could have gone to all those festivals, you could have moved out and even moved cities as well. But you didn't. All your fun and thriving resolutions were canceled due to no fault of your own.
WARNING: Cloth face masks are only supposed to be used as a second choice after traditional medical face masks. While cloth face masks are better than no face mask at all, they are still an inferior choice to medical masks. Please be aware that cloth face masks will not protect you as much as traditional face masks and only use cloth masks in the event that we run out traditional face masks.
Human are greatly affected by their surroundings. The places we visit on regular basis including our homes, our work places or the streets or buildings we come across are some how connected to us. They have a solid influence on our moods and emotions. Even the wall painting hanging in our room is connected with our feelings or sentiments. We have to believe this fact that they bring change in our behavior and in our moods.
I have always really hated mosquitos! I realize that this probably sounds like everyone's personal feeling towards mosquitos... but really, I think I have problem when it comes to my personal paranoia of getting bug bites. Once I get one bite, I seem to think that there are more mosquitos than there actually are. This morning, I woke up to a giant mosquito bite on my ankle, I'm talking massive! It's just so itchy!!! Obviously, the more I scratched, the worse it got! This was the last straw! I have to do something to treat these constant bug bites. Which is why I decided to try something new. A DIY Bug Bite Stick!
I absolutely love, love, LOVE Elderberries! I discovered them about a few years back, but didn't really start working with them till about two winters ago. I made a syrup for my children, and it was the shit! Yes, I'm so serious people. Not one cold, it stopped every sniffle, relieved every cough, and stopped every tender throat right in its dang tracks! It was so phenomenal that I keep it in stock all year long, because it's also great for sinuses, stomach ailments, and repairs the body on a DNA level. Yup, it's so dope! Let's jump right in the swing of things, shall we!
LETS TALK ESSENTIAL OILS Essential oil diffuses to improve your health, increase your energy, or to help you sleep better. While the list of possible uses for a diffuser is quite extensive, I’ve narrowed it down to (what I consider to be) the top ten reasons to own an essential oil diffuser and use it every day.
In this series of articles I will cover foraging of plants found in the UK, their common uses, medicinal purposes and health benefits. Hopefully you will find this guide useful and learn something new. The first article will cover Ribwort Plantain.
Though it might be a bit intimidating and maybe even unappetizing to those who haven't given it a shot, bulletproof coffee with coconut oil is the ultimate drink for an energized day. With a great creamy and rich taste, the drink is one that will wake anyone up, with the unique combination of coffee, butter, and oil.
Your opinion of yourself and the direction of your life matters more than anything in the entire world. Your visions for yourself are always more important and accurate than someone’s opinions of you. Despite the respect you may have for the person who is dishing out their thoughts on you or your ideas, always remember to put your own thoughts first, for you will ultimately be much happier doing what you feel is right.
When it comes to appearances, we try everything we can to look our best. From hair and skin to our nails and body, we are constantly looking for the next life-changing treatment to cure our common skin problems. Doing whatever it takes to relieve ourselves of the embarrassment these issues can often bring. With endless product promises and dozens of expensive spa treatments to choose from, people spend small fortunes to treat their skin. Of course, we all know a home remedy or two but why stop with just those? Here are few at home treatments full of healthy ingredients that are sure to deliver improvement to many of your common skin problems.
So I woke up this morning with an urgency. Today, I was going to start a ‘Healthy Eating Challenge!’ Well, the thought was there and my creative imagination extended just in a short timeframe. I am going to take on the challenge of eating healthy and now the pressure is on! No, no, I’m just kidding here. Healthy Eating Challenge! Sounds good huh? Ok, I am not going to say ‘Diet.’ Why? Because ‘Diet,’ sounds like a harsh word. It sounds like, you have to, immediately embed a restrictive value to your mind, and, before you know it you’ve already changed your mind. Personally, this is what I think of when I hear the word(ahem) ‘diet.’
If you've clicked on this article, then I'm assuming you want to grow your hair (and I sure hope I'm not wrong). For years I have been growing out my hair, and when I reached the length I'd longed for, I did the most logical thing; chopped it all off. I regret it. I'm back on my hair growth journey, and thought I'd share some maintenance advice that helped me to achieve the length I wanted the first time around.