Do It Yourself and create arts, crafts, recipes, and at home workouts with the Longevity DIY guide.
26, on oral contraceptives, 12 hours sitting daily, postoperative pulmonary embolism: how the risks stacked up When Xiaoyu returned to Hangzhou, her right leg felt wrong first.
By Jinabout a month ago in Longevity
The 67% warning: behind the global cancer surge, a war that can be won In September 2026, the American Cancer Society and researchers from the International Agency for Research on Cancer, part of the World Health Organization, released a report. It projected that annual global cancer cases will rise from about 21 million in 2024 to 34 million by 2050, an increase of 67%. The WHO’s 2026 Global Cancer Situation Report offered a higher forecast. Without urgent action, annual cases could reach nearly 35 million by 2050.
At noon, a line forms at the break room microwave. Someone pulls out braised pork rice. Steam clouds the plastic lid. The next person opens a clear box: two slices of whole-wheat bread, lettuce, chicken breast, cheese, a small cup of yogurt-garlic sauce. No steam. No oily smell. It takes three minutes to eat. One fork sits in the sink.
Written by a human, for humans, always. What are your limits? It seems like a fairly simple question on the face of it...
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHMabout a month ago in Longevity
Written by a human, for humans, always. I have had a great day of rest today. But depending on who you ask... What I've done in rest may not seem...
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 months ago in Longevity
Written by a human, for humans, always. There is a podcast, The BibleProject, that I like to listen to that had a fascinating concept they discussed...
He must have gone a long time without really looking at his own hands when he dialed 120. Those hands braced the floor when he fell. But without enough sugar and salt to maintain muscle tension, his elbows failed to lock. He went down sideways, his hip hitting the tile. He lay there. The ceiling didn't spin — his vestibular system was too exhausted even to bother producing dizziness. All that remained was silence.
By Jin2 months ago in Longevity
Written by a human, for humans, always. Systems can be wonderful things. We need systems in life. Some systems are terrible, of course.
Written by a human, for humans, always. Have you ever had a problem... Where you are looking for what is going wrong... But you simply cannot find anything that seems to be broken?
Written by a human, for humans, always. Does “Pseudoscience” exist? Absolutely. But as I’ve looked into understanding human psychophysiology at deep and complex levels…
Written by a human, for humans, always. I did not originally set out to understand people's health problems. I was fascinated with a singular idea...
Written by a human, for humans, always. Trauma exists. But there's a problem... What do "you" mean when you say trauma? No...
