sexual wellness
Sexual Wellness is an important health concern, concept, and lifestyle that fits into Longevity's health and wellness culture.
NO SUCH THING AS NEUTRAL
There is no neutrality in physical existence. You can avoid church, politics, spirituality and uncomfortable conversations, keep your head down, go to Walmart, celebrate the holidays, and tell yourself you are simply living your life.
By THE HONED CRONE24 days ago in Longevity
PMOS is Not Just About Weight
If there’s one thing that will forever and ever make me rage - it’s weight stigma in reproductive medicine. For a large population of people, visiting the doctor for concerns of irregular periods, stubborn acne, or thinning hair is met with a frustratingly singular piece of advice: "Just lose some weight, and your symptoms will go away."
By Emily the Period RD24 days ago in Longevity
How to Practice Brain Exercise: Proven Strategies to Sharpen Your Mind
Do you ever walk into a room and completely forget why you're there? Or struggle to recall a name that's right on the tip of your tongue? You're not alone. Our brains, like any other part of our body, need regular maintenance and training to function at their peak. But here's the good news: brain exercise isn't just about solving crossword puzzles (though that helps!). It's a comprehensive approach to mental fitness that can transform how you think, learn, and remember.
By Epic Vibes4 months ago in Longevity
7 Diabetes Skin Symptoms That Signal Uncontrolled Blood Sugar - Don't Ignore These Warning Signs
When we think about diabetes warning signs, most of us picture the classic symptoms: excessive thirst, frequent urination, and unexplained weight loss. But here's something many people don't realize—your skin often provides some of the earliest and most visible clues that your blood sugar is out of control.
By Epic Vibes4 months ago in Longevity
Sip Your Way Slim: The Truth About Herbal Tea Metabolism Booster Blends
Sip Your Way Slim: The Truth About Herbal Tea Metabolism Booster Blends We’ve all been there. You’re eating well, moving your body, but that stubborn belly fat just won’t budge. So, you find yourself scrolling through social media, eyeing those “detox tea” ads promising a flat stomach in a week. Before you reach for that questionable laxative-laced blend, let’s pause.
By Epic Vibes5 months ago in Longevity
Bad Faith Does Not Deserve Comfort
There is a deeply ingrained belief in modern discourse that civility is always morally required, regardless of context. No matter how dishonest a question is, how manipulative the framing, or how distorted the premise, the expectation is that the response must remain gentle, patient, affirming, and emotionally managed. This belief is often treated as self-evident, as though politeness itself were synonymous with virtue.
By Peter Thwing - Host of the FST Podcast5 months ago in Longevity
Why Comfort Fails and Discipline Endures
Modern culture increasingly treats comfort as a moral guide. Ease is framed as wisdom. Emotional smoothness is treated as maturity. Difficulty is often interpreted as a sign that something is wrong, unfair, or unnecessary. When a task feels heavy, when a conversation feels uncomfortable, or when effort feels draining, the instinct is often to stop and reconsider rather than persist.
By Peter Thwing - Host of the FST Podcast5 months ago in Longevity
