Top Stories
Stories in Longevity that you'll love, handpicked by our team.
The One Change That Improved My Overall Health Forever. Top Story - May 2020. Created with: Lull.
It’s no secret that the health and wellness industry is bigger than ever before. It seems like every day there’s something new—a new workout studio, a new supplement, a new diet, a new app. As a health-minded consumer, it can be super overwhelming navigating all the new health and wellness trends. But as the industry continues to grow, it’s exciting to see people are finally prioritizing their health and taking their well-being into their own hands.
By Alana Hosn6 years ago in Longevity
Moving Your Body. Top Story - May 2020.
"A body in motion stays in motion." I love this quote for a variety of reasons. First, I am a professional dancer…so my body is always in motion! Outside of work I stay in motion because I love the way it feels to MOVE. Second, keeping your body in motion is great motivation to stay active and to stay healthy. And finally, motion makes the world go ‘round. Let me break this down for you and offer a few tips to keep your body in motion too!
By Maxine Hupy7 years ago in Longevity
Seven Free Yoga Websites for you to Practice with Right Now. Top Story - April 2020.
Free yoga online is a great way to unwind, move your body - and let’s be honest, pass the time. Maybe you’ve felt a bit unmotivated lately, I get it. Luckily we live in a time where you only need to open your computer, and you’ll have access to hundreds of the most motivational yoga teachers in the world.
By Sierra Vandervort 7 years ago in Longevity
Accidentally Minimalist. Top Story - April 2020.
The first time I ever heard about minimalism was from the Netflix Documentary Minimalism: A Documentary About the Important Things. I stumbled upon it one day when I couldn’t find anything else to watch, and I was intrigued; the concept was completely new to me, and as soon as I finished watching it, I ran to my room to start the clean up of my life. As it turns out, trying to part with your things isn’t all that simple. I got caught up in sentimentality, guilt, and the feelings of “but what if I need it some day?”.
By Anie Homan7 years ago in Longevity
Generation Bloomer. First Place in Love More Challenge. Top Story - April 2020.
Why is a 22-year-old writing about the importance of positive ageing representation in social media, you may ask? At the time of writing, we are in the middle of a pandemic, a pandemic which is disproportionately affecting older people. With sombre statistics and bleak prospects overwhelming all media outlets, it is extremely difficult for anyone, let alone the older generation, to see the positive side to ageing at a time full of such uncertainty. Isolated at home, vulnerable and frightened, remaining in good spirits during this time is far from easy.
By Isabelle Emma7 years ago in Longevity
A new community experience: luminhero. Top Story - March 2020.
luminhero was started by founder Rock Lee in 2018. He grew up in Korea and played polo for many years. Being new to LA, he found that it was sometimes difficult to meet people that shared similar interests. This gave him the idea to start luminhero. Now, thousands of people have attended these workouts all over Los Angeles. People leave feeling inspired with a smile and lots of new friends.
By Blaine Strong7 years ago in Longevity
I Tested Positive for COVID-19 (Coronavirus) . Top Story - March 2020.
According to the CDC we are no longer contagious and now have immunity against COVID-19. This being said, if anyone in the San Diego area needs a volunteer with immunity against the virus, I am happy to assist.
By Stephanie Daily7 years ago in Longevity
Why Ditching Your Old Spring Mattress is the Best Choice for Your Body. Top Story - February 2020. Created with: Lull.
Our bodies deserve to be treated with respect. As a yoga and dance teacher, I see the importance of taking care of our bodies every day. Whether it’s low impact, high impact, dance cardio, boxing, yoga, goat yoga, rock climbing, goat rock climbing (just kidding, I’m sure the line has been drawn at goat rock climbing, but you get the gist), there’s a movement class for every body. So, why is it so hard for us to take care of our bodies when it matters most? We spend ⅓ of our lives sleeping, so let’s take a minute and really think about our sleep quality and how seriously we’re taking it.
By Alexa Silvaggio7 years ago in Longevity
Pandemic? The Coronavirus Terrifies The World. Top Story - February 2020.
What is the coronavirus? Coronaviruses are a very common type of virus in animals such as camels, cats and bats. Sometimes they also infect and make humans sick, especially in the respiratory tract.
By creatorsklub7 years ago in Longevity
Au Naturel: Lady in Lavender. Top Story - February 2020.
There's a new trend on the horizon, and this one's a keeper! Many of us are beginning to take sustainability and natural health more seriously in our daily routines. Our awareness of what we put in and on our bodies is evolving, as is our understanding of the social and ecological impacts of the products we use. We're shifting our focus from fads and trends to long-term, ethical and natural solutions.
By Chiara Torelli7 years ago in Longevity
The Morning Routines of Successful People. Top Story - January 2020. Created with: Daily Harvest.
There are two types of people in the world: the risers, who hit the ground running at the first whisper of their alarm clock, and the snoozers, who prefer to hit their favorite button a few times as they slowly wind themselves up for the day. I am a riser. I always have been. For me, mornings are delightful, the rising sun a source of boundless energy and optimism. My boyfriend on the other hand is a maximum snoozer. He has a tendency to delay the inevitable moment of awakening to the last possible moment, working his alarm to the point of exhaustion, when the whispers become shrieks so loud that I wonder if he is the only one in the neighborhood left to acknowledge them. I often give him a hard time for this lifestyle choice he seems so attached to but, if I’m being honest, mornings can actually be a struggle for me too, albeit in a different way.
By Nathalia Ramos7 years ago in Longevity
