Alana Hosn
Bio
Content creator. Writer. Foodie. Lover of all things health and wellness. instagram.com/alanahosn/
Stories (5/0)
- Supported By: Lull
Here’s Why You’ve Been Missing Out On Great Sleep: 6 Benefits Of A Hybrid MattressSupported By: Lull
When it comes to sleep, I don’t mess around. My bedroom is my sanctuary and getting into bed after a long day is something I look forward to probably more than I should admit. But it wasn’t always like that. I spent so many years of my life being a “bad sleeper” and never really knowing why. I blamed my lack of good sleep on my night owl tendencies and my so-called insomnia. In my early 20s, I’d sometimes lie awake until 3 or 4 in the morning because my mind and my body could never sync up and allow me to get comfortable enough to sleep. I knew my lack of quality sleep wasn’t good for my health and I tried almost everything on the market to improve my sleep. From different supplements, sleep gummies, essential oils, weighted blankets, sleep masks and even white noise machines, I literally tried it all. Little did I know, I wasn’t addressing the root of the issue — my mattress.
By Alana Hosn2 years ago in Longevity
- Created with: Dune
How To Build A Skincare Guide in 3 Easy StepsCreated with: Dune
When it comes to beauty, women are constantly inundated with new products, tools, hacks, treatments and regimens. Quite frankly, it can be overwhelming to try and keep up with all the novelty; deciphering what actually works and what’s just a trend could be a full time job.
By Alana Hosn2 years ago in Blush
- Created with: Bright Cellars
- Supported By: Lull
How to Cut Through The Noise and Actually Choose the Right Mattress For YouSupported By: Lull
Nowadays, it seems like we’re buying everything and anything online. From groceries to home decor to makeup, I’m definitely no stranger to online shopping. I pretty much get a package everyday because nothing makes me happier than skipping an uncertain parking situation, searching for the exact item I’m looking for and then, of course, waiting in line. And sure, it’s easy to click and add to cart a new lipstick, but what about those BIG purchases? Say, a new mattress? After all, we spend a third of our lives on our mattress, making it pretty much one of the most important purchases we can make.
By Alana Hosn2 years ago in Lifehack
- Supported By: Lull
The One Change That Improved My Overall Health ForeverSupported By: Lull
It’s no secret that the health and wellness industry is bigger than ever before. It seems like every day there’s something new—a new workout studio, a new supplement, a new diet, a new app. As a health-minded consumer, it can be super overwhelming navigating all the new health and wellness trends. But as the industry continues to grow, it’s exciting to see people are finally prioritizing their health and taking their well-being into their own hands.
By Alana Hosn3 years ago in Longevity
