Health + Wellness
Everything you need for a long and healthy life.
At Home Treatments for Common Skin Problems
When it comes to appearances, we try everything we can to look our best. From hair and skin to our nails and body, we are constantly looking for the next life-changing treatment to cure our common skin problems. Doing whatever it takes to relieve ourselves of the embarrassment these issues can often bring. With endless product promises and dozens of expensive spa treatments to choose from, people spend small fortunes to treat their skin. Of course, we all know a home remedy or two but why stop with just those? Here are few at home treatments full of healthy ingredients that are sure to deliver improvement to many of your common skin problems.
Jus L'amorePublished 7 years ago in LongevityFibromyalgia and Relationships
Fibromyalgia, a disease that affects 3-6% of the world population, is a debilitating and impacts the relationship the sufferer has with the people around them.
Amanda KimberleyPublished 7 years ago in LongevityFit for Parenthood
This is the season for raising money for the Cancer charity Cancer Research UK by running, jogging or walking the Race for Life. Just over a week ago I took part in this great cause with my nine-year-old daughter. As well a being a worthwhile cause, another thing that was very apparent was how many children were taking part in the race. One way of getting fit is definitely with children.
Mayapee ChowdhuryPublished 7 years ago in LongevityFibromyalgia and Your Gut
The gut and Fibromyalgia is a very important topic for sufferers because many doctors are linking the two. The research is still too early to determine a definite link, but there's little doubt in my mind that if our gut is cranky, then the rest of the body will surely follow your gut's lead.
Amanda KimberleyPublished 7 years ago in LongevityNew Treatment May Stop The Spread of Cancer Cells
Researchers at Georgia Institute of Technology have discovered that removing the limbs of human cancer cells impairs their ability to metastasize, spread and migrate. Most cancer patients die from the spread of tumors to the liver, brain or other vital organs. This new treatment may halt the deadly spread and contain the diseased cells.
Kathy CraigPublished 7 years ago in LongevityLearning How to Breathe
I am grateful for the time that I have been able to spend breathing. It should not be a new concept, as much as it should be a well known practice. Breathing is something I was raised to believe was a practice of basic human being, for survival. Imagine my surprise when people would get upset or I would get upset, and the response of professional interventionists would be “Breathe” or “Slow down, so you can breathe.” As I continued to grow, I began to learn the value of the strength behind “air entering my lungs” and spreading oxygen through my muscles. I would feel renewed when I was able to stretch and allow my body to relax and I could take in the air to breathe, and feel the release of tension and trauma. It was like embracing stillness, which I had never been encouraged to do.
Regina Stone-GroverPublished 7 years ago in LongevityHuman Healing
The only way I feel we can make a difference in the world is allow people to be where they are emotionally, even if those emotions aren’t “positive.” In fact, I don’t think the words “positive” and “negative” belong in anything meant to be helpful to ourselves or others. Telling somebody not to be “negative,” promotes conflict and mistrust.
Kate QuinnPublished 7 years ago in LongevityUnhealthy Ingredients in Diet Supplements to Avoid
If you've gone to a dietician, you've probably been warned against diet supplements. However, you probably already know that there are healthy and unhealthy ingredients in diet supplements out there. That also means there are tons of unhealthy ingredients in diet supplements to avoid — if you value your health.
Rowan MarleyPublished 7 years ago in Longevity