BioAlice is a freelance writer who contributes to Vocal in her spare time. Learn more about Alice at https://www.constant-content.com/Author/121259-Alice_Minguez-details-0.htm, where she has professionally-written articles for sale.
'Music That Matters': The Stories Behind Alice Minguez's Debut Album
Alice Minguez. Maybe you haven't heard of her...but if you've ever used the popular karaoke app Smule Sing! Karaoke, you've most likely heard her voice! Alice's major claim to fame in the past has been a massive 11K+ followers on the social singing platform. On April 20th, 2018, however, Alice officially upped her game and joined the small number of "Smulean natives" (e.g., Em Rossi, Tom Bleasby, Sarah Cleary) who have moved on to the "major leagues" of the music world. Namely, she released her debut album, titled Music That Matters.
5 Surprising Benefits of Community Colleges
Four-year universities are no longer the staple of postsecondary education. More and more people are beginning to realize the benefits of enrolling at a community college after graduating high school, and the future of these two-year institutions is looking up. Here are some of the amazing advantages of these smaller schools.
True Horror Stories From the Psych Ward
Author's Note: The following letter was sent to me with the request that I post it publicly on behalf of the individual who wrote it. The letter-writer prefers to remain anonymous, so all potentially identifying information, no matter how minor, has been removed and replaced with "XXXXX."
Skills to Prevent Relapse, Continued
Continued from Part 1, which discussed the Mindfulness and Distress Tolerance modules. MODULE 3: EMOTION REGULATION Emotions are a tricky thing to deal with, and this is especially true for people who struggle with addiction. Emotion regulation skills are intended to guide us through life in a way that minimizes emotional crises or extremes. The emotion regulation skills are the following: PLEASE, Build Mastery, Opposite-to-Emotion Action, Problem Solving, and Letting Go of Emotional Suffering.
Skills to Prevent Relapse
What is Dialectical Behavior Therapy? Dialectical behavior therapy, more commonly known as DBT, is a type of therapy that was originally created to help people with borderline personality disorder, a personality disturbance that is so difficult to work with that some mental health professionals actually consider it untreatable.
Yoga Fashion Mistakes
So you’re going to your first yoga class. You’re probably looking forward to stretching all sorts of muscles you didn’t even know you had, and maybe you’re even hoping to impress your family by returning home as a newly enlightened, imperturbable “Zen master.” But suddenly it hits you: “What do people wear to these things?!”
12 Fun Art Projects for Kids
Coloring is the perfect rainy day activity. It’s kid-tested and parent-approved, and it’s undeniably better for brain development than sitting in front of the television for hours. However, even the most creative children run out of artistic ideas eventually. What follows is a list of fun coloring projects to try out when a little inspiration is needed.
The 8 Best Medical Shows on Netflix
Who doesn’t love a good medical show? Whether you’re in the mood for comedy or drama, these highly binge-worthy medical shows are sure to please. All are currently available on Netflix and all have been tested, approved, and ranked. Stick around — number one may surprise you!