Health + Wellness

Everything you need for a long and healthy life.
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Renee Antonia2 hours ago
I Won't Sit Here
I won’t sit here and tell you not to kill yourself. I won’t sit here and tell you that you aren’t miserable enough to end a life that is only causing you pain. I won’t sit here and tell you that your ...
Ana Rodriguez4 hours ago
Depression & Getting Over It
Lately, I've been in touch with parts of me I have ignored for years. Some of these hidden in corners, memories that I wish I could forget. Past lives I wish I hadn't lived and self-destructive cycles...
Natalie Chaidez5 hours ago
A Galaxy Still in Reach
I don't remember exactly how old I was when my dad first popped in the VHS of Star Wars: A New Hope. It was my siblings, my cousin, and I all in the large bonus room of our house, while my parents, my...
JG
Josh Gutkin6 hours ago
3 Convenient Beverage Hacks that Can Boost Your Health
In a world where most of us are too busy living in what seems to be a never-ending rat race, ensuring a nutrient-dense eating agenda can be an arduous task. Here are three beverage hacks that are quic...
TL
Tyra Lindsay6 hours ago
Lessons of a Millennial's Awakening
There are many things one can learn throughout their lifetime. Yet, in my personal experience, nothing quite prepares you for life like the lessons you learn from awakening. I myself awakened as a chi...
Kenny Rieleya day ago
The Art of Giving Up
That long, winding, uphill climb we all feel as just part of our life’s journey — to become a better person. You want to somehow cast out the darker aspects of your very nature, to rid yourself of all...