Health + Wellness

Everything you need for a long and healthy life.
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Melissa Yinger6 hours ago
Facing the Fear
To quote Will Smith: Fear is not real. The only place that fear can exist is in our thoughts of the future. It is a product of our imagination, causing us to fear things that do not at present and may...
Ashley Terrell6 hours ago
Have Some 'Pep' in Your Step With Peppermint
Peppermint has an interesting history. Peppermint, also known as Mentha piperita. Mentha piperita is a native of Europe and Asia. Peppermint is a cross between water mint, also known as Mentha aquatic...
Reading for 8-26 Through 9-1-19
Reading for 8-26 thru 9-1-19.
El Deane7 hours ago
What They Don't Tell You About Your Beliefs
The usual client story starts a realisation and acceptance that there's more to life that "this": that they know their lives are meant for more, but they don't know what, or maybe they don't know how....
Dawn Maracle8 hours ago
Migraine: The Silent Suffering
The first time I realized I was sick and in pain was in 1957. I was 2 years old, sitting on a piano stool getting my photo taken, wearing a grey Russell Sage College sweatshirt and corduroy pants with...
Pete Wiley8 hours ago
It is not enough to be busy. So are the ants. The question is: What are we busy about? ~Henry David Thoreau It’s very trendy these days to be busy. People in the modern workplace wear busyness as a ba...