The 67-year-old "grandmother" model looks as young as she is over 30: The secret to keeping slim and bright skin is not anti-aging

Yazemeenah Rossi, a 67-year-old model living in California (USA), has attracted the world's attention with her remarkable beauty despite her age. If you want to know how to achieve anything you want, even defying your age, learn from model Yazemeenah Rossi. Becoming a symbol of health and beauty, Yazemeenah Rossi has always been a great inspiration for all other women.

The secret is here

Something about Yazemeenah Rossi

One thing you will immediately notice about Yazemeenah is her beautiful long silver hair. Her hair started changing color when she was 10 years old. Just a decade later, it became salt-and-pepper hair, and after the age of 40, it became completely white. Yazemeenah always thought "this special hair is a gift" so she kept it as is and did not dye it another color even though sometimes people told her to change her hair color to... not get old.

Compared to most models, Yazemeenah's career started quite late at the age of 28. After many years of devoting herself to her family, at the age of 45, she began to return to the stage and really made her mark. career flourished when he was in his sixties. From her beautiful silver hair to her almost wrinkle-free skin, the 67-year-old woman, now a grandmother of two, has wrinkles on her face but is still a source of inspiration and a ray of hope for all girls. young girls and older women

No anti-aging routine, simply do everything you can

Few people know that Yazemeenah Rossi does not have an anti-aging habit or pursues the "fountain of youth". What she did was simply "do everything she could from a young age to maintain peak physical and mental health".

Loving and appreciating yourself is the great message that Yazemeenah Rossi always wants to send to all women around the world. "I love myself now, including my gray hair and wrinkles. They are who I am," she said.

Sharing on US Sun, Yazemeenah revealed that since childhood she has been familiar with simplicity. Born and raised on the island of Corsica (France), raised by her grandparents, Rossi said her life was "as simple as possible" when her grandparents' house lacked running water and electricity. Yazemeenah bathed in a nearby river, and at the back of the house was a small garden where the family grew fruits and vegetables. However, she did not feel sad because of those difficult days, but on the contrary, she loved her childhood very much.

The secret is here

It is this simplicity that up to now, Yazemeenah does not put too much importance on everything in life. She values ​​peace and likes to be in silence, so there is no TV, microwave or dishwasher in her house.

"For me, daily tasks are meditation. They give me a pleasant feeling," she shares. Living a private life, Yazemeenah Rossi also admitted to cutting her own hair, never going to a hairdresser and not having her nails done.

Maintain 3 habits to stay healthy, beautiful, and attractive

If you have always thought that to become a model you need to possess two elements: youth and beauty, then this French "ageless lady" Yazemeenah Rossi has gone against that opinion. At the age of 67, but still possessing a body without any stretch marks and always slim for many years, Yazemeenah Rossi truly makes many people admire and envy. She told The US Sun that some people see her as "very young" for her age, even "like she's in her 30s."

If you're wondering what gorgeous aging model Yazemeenah Rossi does to maintain bright skin, a flat stomach, and a slim figure at her current age, please refer to her following habits.

The secret is here

1. Only eat organic foods, use olive oil every day, do not eat processed foods or drink sugary drinks

For example: Keto bread

Yazemeenah is loyal to organic foods to keep her body clean and full of energy. "I've been eating organic foods long before they became a trend," she said.

Not following any strict dietary rules, what "grandmother model" Yazemeenah eats every day is simply nuts, fresh organic meat and fish, fresh vegetables and fruits, without refined sugar. training.

One of the foods that Yazemeenah eats every day is avocado. This fruit provides a lot of fiber, vitamin B5, vitamin K, copper... helps reduce cholesterol levels and belly fat.

Besides, according to the Eat Clean recipes shared on her personal page, most of the dishes she cooks do not add too much seasoning.

She also doesn't snack or eat late at night, and doesn't drink soda or bottled fruit juice (because it's too high in sugar). She has also stopped drinking alcohol since menopause. Instead, Yazemeenah diligently uses olive oil and drinks warm water every day to protect her health.

Yazemeenah said that in the past, because she often drank a lot of junk, her skin was dull and her figure was less slim. However, since switching to the habit of only being loyal to drinking warm water, her body has completely improved.

2. Practice yoga regularly

Besides scientific nutrition, a healthy lifestyle is also a factor in Yazemeenah Rossi's beauty. Yoga is her soul. For more than 40 years, she has regularly practiced yoga for 30 minutes to 1 hour a day.

With Yazemeenah, yoga can help control yourself as well as keep your body and soul in balance. In addition, she also likes walking on the beach, jogging or climbing mountains.

Especially protect your feet when exercising. Always use foot pads: Protect

3. Always maintain an optimistic and cheerful spirit

As for her daily routine, Yazemeenah Rossi hates boredom and avoids doing repetitive, monotonous things that don't bring her joy. She always tries to find joy whenever and wherever she can.

It is also because of this mentality that she does not care much about the so-called aging. For her, the obsession with aging can lead to stress, which then creates oxidative damage and toxins. This makes us age faster.

What she believes in using to relax her mind is this: Brain booster