playlist
Beat's recommended playlist for all of your musical needs.
Feel. Your. Sexy.
Confidence is the key. If you don't have it, expect to wait outside until someone unlocks that door for you. Or you could listen to these songs and bust open that window yourself you beautiful rebel.
Working Out to Les Miserables
"Do you hear the people sing? Singing the songs of angry men. It is the music of a people who will not be slaves again. When the beating of your heart echoes the beating of the drums, there is a life about to start when tomorrow comes..."
Reese MariePublished 3 years ago in Beat- First Place in Workout Playlist Challenge
Your Workout Playlist: Designed by Top Performing Athletes
I stared at my workout clothes, and they stared back at me. Today was my first striking class. I was venturing into the world of athletics for adults. After playing competitively throughout grade and high school, I let basketball dictate my identity. When my coach began to make the game miserable for me, it crushed my spirit and drained my confidence.
What's the best Playlist?
What is in a playlist? It's the mood your in at that point in your life. Are you in love or looking, then it may have a softer tone. Or are you in the gym to blast out that aggression and rip through it like a hurricane? Then maybe your more on the harder side. But one could say I'm stereotyping, am I? look at old playlists and ask yourself why you don't listen to them and see what genre they are. Maybe your palette hasn't been expanded yet and as you age your music changes just like your palette will evolve. Some foods you hated as a kid are now some of your favorites. Our palettes are ever expanding and having like minded people around us it will continue to stay the same. Seeing other peoples playlists allows one to see where they are at in life. If life's good or bad the music will reflect what you know at that point in your life. Why does each generation hate the newer music? It's different and it's not what you know. The older you are the more set in your ways and sometimes less likely to reach outside the box. Expand your palette and learn to appreciate the good, even the worst song requires some talent. I'm sure that person tried there hardest to make that the best song in they could with what they had. Find the positive and expand our palettes so we may ever evolve our playlists. The playlist is and will always be perspective, what motivates you today? Why do you workout, that reason may reflect the music your playing as well. I heard a story of a man in prison who was ripped and was never getting out. A real tough guy, but when in the gym loved to sing opera while working out. With his size and reputation no one was going to say anything so he was free to be who he wanted. Our playlist may be surprising to some. If you looked at a guy like that in the gym that's not what you'd expect. But behind brawn or headphones your free to be you. Free to let that music move your soul, to feel it. The songs that give that instant smile as soon as they come on. No matter how many times you've heard it strikes home. Ask yourself why, listen that song and really listen to the message. Is it where your at in life at the moment or is the beat so good that it just moves you. Music is like love, we add so much baggage to each. So our playlist will also be perspective to our life's journeys thus far. Again let us never stop expanding our palettes and learn to appreciate all life's beauties'. I would imagine the greatest playlist of all time would have to be comprised of a list of songs that move your soul when you hear them. You know the music that you dance to when no one is watching. The music you sing with when you think no one can hear you. The music that makes a bad day better even if you only caught the tail end on the radio. Music is medicine for the soul, so find the perfect playlist and make it your own. What other than music can make you cry, laugh or find complete peace all in the same song? How I hear it may not be how you hear it and therefor it touches each of us different. Listen more and talk less and let the music guide your soul.
Josh McCarthyPublished 3 years ago in BeatWorkout Playlist: BTS Edition
We are approaching day 7458 of what is our new normal and I, like many others, have taken up a new hobby we've been meaning to get into during this time.
Ghezal AmiriPublished 3 years ago in BeatWorkout Those Ears Too!
No more excuses. If you have a great R&B playlist for working out then you have every reason to get out of bed in the morning and work those glutes for that summer body for next year. If you've been paying attention to the news recently there's a possible vaccine for covid-19 that could be available as soon as spring of next year. This could possibly suggest that summer 21 will be happening so we need to be looking our best for those summer nights ahead and those promising beach days that the majority of us sadly missed this year. So we need a great mindset, a positive attitude, the best workout trainers, the cutest gym wear, and of course the most important one of them all, a great R&B playlist to keep you going.
Bethany GordonPublished 3 years ago in BeatEmpowering Myself
I stare at the stationary spin bike standing in front of me, silently mocking me. I take a deep breath in and slowly exhale before I straddle the seat.
Melanie RosePublished 3 years ago in BeatCinematic Exercise
If you're like me, the very thought of doing a workout makes you shrivel up into a ball and lie still for several hours. It's exhausting to think about, and even more exhausting when you're running down the street or lifting dumbbells in the air. The tiredness, the sweat, the time it takes to finish a drill...it doesn't seem like it's worth the effort.
Kathryn MilewskiPublished 3 years ago in BeatThis Workout Playlist Is Sure To Motivate You To Run That Extra Mile
For nearly ten years of my life, I've been a runner and I still love it - nothing can beat a runner's high! Most days are easy to get up and out the door, but sometimes a little added motivation is needed (I might be almost 25 years old but I'm far from responsible with my sleep). Music has always been that extra push to get a workout done and so many of my runs have been dedicated to listening to full albums of new music. But, I actually don't create playlists all that often.
Derek EversPublished 3 years ago in BeatMy Move-It Playlist
I am not lying when I tell you that I live, sleep, and breathe music. Ask anyone in my family and they’ll tell you that I always have my iPod on me at all times: headphones in and volume so loud it’ll get to the point where someone will have to yell to get my attention.
Breaking The Glass Wall, part 7: Pure Adrenaline
Nothing makes a workout great like your favorite music. It makes the best workouts even better, and the not-so-great ones bearable. Listening to the right music when you’re working out will give you a huge boost of adrenaline and power you through better than any fake high you could get from a preworkout.
Jaye Ruggiero-CashPublished 3 years ago in BeatPlaylist for the Gym or just something to get you going!
First off let me just start by saying that music is life. Music is the key to everything in my opinion. You get in the car, you either listen to music, a podcast, or you just sit there in pure silence. Either way, music is all around us. We buy devices like wireless headphones so we can listen to music more comfortably. Some of us will go above and beyond and buy a whole set of speakers to enjoy our music. It helps us wether its at work, at the gym, at the store, or just at home. Seriously, what would we do without music?
Amy CortezPublished 3 years ago in Beat