
Playlists
If playlists are the ultimate currency of coolness, we're your virtual treasury.
Zen Supplement: 30 Minutes to Bliss Meditative Playlist
"Music is the language of the spirit. It opens the secret of life bringing peace, abolishing strife.” – Kahlil Gibran Music has the power to transform our experience because it speaks the language of our being. Rhythms and melodies shape our psyche and the right song can take you from feeling anxious, disordered, and weary to a place of peace, order, and rejuvenation.
By Steph Nico6 years ago in Beat
The soft sadness
There’s a soft sort of sadness that I grew up with. It can be hard to describe to people who haven’t personally been acquainted with such sensations. It’s quiet and gentle. It wrapps it’s soft arms around you and welcomes you to cry when you need to, or just to be. Whatever you need it gladly offers without judgment. This sadness isn’t like its relatives, it won’t stand in the way of your happiness, it won’t hold onto you any longer than you need it to, its embrace is calming and warm. It is like a warm bath on aching joints and muscles.
By Guillermo Jatzek6 years ago in Beat
Music for Mind, Heart, and Soul
When I think of zen, I think of becoming centered and grounded. Allowing stress to melt away while I find a happy place to collect my thoughts and shed negativity. Using music is the perfect way to uplift your spirit and soothe your soul.
By Yvonne Lovejoy6 years ago in Beat
Forever Trying to Chill
My taste in music has been greatly influenced by my parents from when I was very young listening to classical music and smooth jazz daily. My father would start the day with classical to calm the mind and “keep the dogs company” when we were gone. When the day was done, we’d come home, finish up our homework, and prepare for dinner with family and/or friends depending on the night of the week. My dad would change the station from classical to Smooth Jazz 94.7 The Wave. It was our go to evening radio station that played various jazz musicians and singers like Kenny G and Sade, but, if they were feeling extra saucy, then we'd listen to the Gypsy Kings, Carlos Santana, and other similar artists. I remember the sound of corks popping, the love flowing from one glass to the next; hearing my dad’s booming laughter that felt like a warm hug against my body; the delicious smells of my mother’s cooking pulling me downstairs to hang out with the adults. This was the zen I grew up with and it has served as the basis for what brings me zen and happiness today :)
By jaz valentino6 years ago in Beat
Groovin' or Losin'
First off, let me say that I was never into Lo-Fi music for studying or background music until this year. Somehow, my brain functions when I listen to a podcast in the background, or maybe a sitcom I’ve seen a million times (no, it’s not The Office, it’s Frasier). With this, I found that while I was able to concentrate, I was still experiencing feeling rushed or always playing catch up with any project. Along with yoga and meditation, I started changing what I listened to and when I listened to it. This playlist is a little different, as it’s only made up from one artist, BROCKBEATS. This helps me concentrate since there is consistency, and I know what to expect. If I turn on new music, I become distracted by listening. Full playlist can be found at the bottom, and I have listed my top five songs from it below. Anyway, here goes…
By Kylie Best6 years ago in Beat
Music To Save Your Sanity
Music is a force of nature. It connects us, moves us, and helps us understand ourselves. Many of the songs chosen for this playlist come from shows or movies that are special to me. Although most of these songs are derived from other media there is no need for you to have seen the movies or even enjoy the same genres to connect with the tone of this collection. I chose these songs because they work together to create a serene vibe and promote creativity or self-reflection.
By The Creative Chimera 6 years ago in Beat
The Pulse of a Story: A Playlist
Circa 2010, I think every writer I knew made playlists to go along with their novel drafts. It was "the thing" to do at the time for writers (especially after Stephenie Meyer of Twilight fame made it a point to acknowledge her musical muses in the acknowledgements of all her books). I was nineteen, an aspiring writer with her head full of bits and bobs and fantastical fluff, and who was I to deny the allure of the beats to be found for my own stories?
By Jillian Spiridon6 years ago in Beat
Songs To Take A Bath To
My favorite way to unwind is by taking a long bath. There's nothing more luxuriating to me than soaking in a tub of hot water with bubbles, bath salts, a few drops of eucalyptus oil, my favorite facewash, a glass of wine, the works. I take this pastime very seriously, ending most days with the lights off, candles lit and music on.
By Samantha Hearn6 years ago in Beat
My Healing MRI Playlist
Recovering from multiple surgeries is stressful—and boring. I've got a couple more surgeries to go, probably... It's hard to relax when you're in pain. The normal Zen meditative playlists do nothing for me! Instrumentals don't work, either; whether they are classical or jazz. I've found I need songs with lyrics in order to distract my mind from the pain. Having to get multiple MRI's, the technician had a playlist that worked for me! Yay! I don't care that these aren't modern songs. All that matters is that I can close my eyes to these songs and let the music take me away. Here are my 12 favorite tunes I discovered while in the MRI machines, which continue to help me to calm down:
By Karla Bowen Herman6 years ago in Beat
Zen as a Hero
MCU Music and Chill I am admittedly a big Marvel, DC, and overall superhero fangirl. My favorite hero is Thor and actually went as Thor: goddess of Thunder for Comicon one year. I enjoy the comics, movies, and shows, and the music for the MCU is pretty incredible too.
By Leah Harris6 years ago in Beat







