Silena Le Beau
Bio
She expresses her gift of writing through each piece. She studied writing in college and has been inspiring people for 20 years. She gives back to the community & enriches them with enlightenment. Philanthropist, Empath and Nature lover.
Stories (167/0)
Overcoming An Uncomfortable Comfort Zone At Work
Have you ever been in an uncomfortable space or situation that literally disrupted your energy? It may seem as if you want to escape and find a bubble to hide out in until you can come to terms with what is going on internally.
By Silena Le Beau2 years ago in Confessions
10 Common Signs You Had A True Spiritual Awakening
Most people go their whole lives without having a complete understanding of total self awareness. There are a few phases that occur. Although not everyone will encounter the same exact experiences. It really depends solely upon the individual's experience.
By Silena Le Beau2 years ago in Longevity
A Bitter-Sweet Knitting Victory
I remember it like it was yesterday. At the age of seven, my great grandmother (Nani) looked at me and said," you are a special young lady and you're going to be very successful no matter what path or route you take." She knew that I was creative and said that my talents would take me far in life.
By Silena Le Beau2 years ago in Confessions
6 Lemon Healing Herbs That Are NOT From The Lemon Family
Did you know that there are tons of herbs that were created solely for the medicinal purpose of healing the body? This was a practice that was in place well before the introduction of hospitals and pharmaceutical drugs were introduced.
By Silena Le Beau2 years ago in Longevity
Simple Healthy Green Smoothie Recipes and Hacks
Did you know that smoothies can account for two-thirds of your fruit and veggie vitamins for daily body consumption? I drink a green smoothie every day, and have for almost a decade! So this post, explaining “how to make a green smoothie” with all my tips and tricks has been something I’ve wanted to write since I started this blog!
By Silena Le Beau2 years ago in Longevity
7 Cancer and Disease Fighting Superfoods You Need
Did you know that there are certain foods that combat sickness and disease? Is your diet and health in great shape? Some of the best disease fighting foods are dark, leafy greens, which include everything from spinach, kale, and bok choy to dark lettuces. These vegetables are great as they are loaded with a lot of vitamins, minerals, beta-carotene, vitamin C, folate, iron, magnesium, carotenoids, phytochemicals, and antioxidants.
By Silena Le Beau2 years ago in Longevity
