6 Lemon Healing Herbs That Are NOT From The Lemon Family

Did you know that there are tons of herbs that were created solely for the medicinal purpose of healing the body? This was a practice that was in place well before the introduction of hospitals and pharmaceutical drugs were introduced.

Nature was our pharmacy and it was a great thing because there are no side effects. Which is why it's important that this generation and the ones that come after should invest in getting more knowledgeable with past spiritual healing practices and achieve the benefits of optimal wellness and get humanity back to a healthy, long living status as it was once upon a time!

What did our ancestors use when they had sleep apnea, sore muscles or a wound? I know one thing for sure, they didn't run to their local CVS or Walmart to buy some over the counter antibiotic ointment or muscle rub with an list of ingredients in scientific that they were clueless about. They went to their garden, neighbor or family members house or better yet if they had none of the above hauled ass over to the local farm and got their necessary herbs to make their own tincture, syrups and salves.

Are you intrigued?

Yeah I was to.. So lets take it further as we dive a little deeper into a clear understanding of exactly what the herbs are and how they perform.

The Significant Healing Purposes Of Nature's Herbs

Many people who opt to go the natural route find medicinal options in mother nature's ready made garden.

Often times you do not have to be an herbalist to make a healing salve or a cold and flu syrup for the colder winter months and flu season. This ensures that your immune system is packed with great healthy nutrients that are natural and homemade which means you know exactly what the ingredients are and what they consist of which is key to great health and wellness.

6 Herbs Not Related To The Lemon Family

Lemon balm: Is grown in and is from the mint family. For centuries it has been used for anxiety, stress, insomnia, indigestion (dyspepsia), dementia, Alzheimer disease, and many other conditions, but there is no good scientific evidence to support many of these uses. In foods and beverages, the extract and oil of lemon balm are used for it's great flavoring properties.

Lemon thyme: or citrus thyme is rich in iron, as well as vitamins B-complex, C and D. The natural essential oil in Lemon thyme contains inherent compounds that provide antioxidant and antiseptic properties. Lemon thyme tea is often prescribed to minors as a respiratory aid for its decongestant and relaxant qualities.

Lemon basil: grown in northeast Africa and southeast Asia. It is mild enough to flavor grilled fish or shrimp and can be substituted for basil if you are looking for a fresh twist of flavor. It is most often finely chopped and added to pasta with julienned vegetables and a flavorful extra virgin olive oil for a light and delicious meal.

Lemon grass: used all over the world primarily as a tea for it's beautiful scent and taste. It might help prevent the growth of some bacteria and yeast. Lemongrass also contains substances that are thought to relieve pain and swelling, reduce fever, have antioxidant properties, improve levels of sugar and cholesterol in the blood, stimulate the uterus and menstrual flow.

Lemon verbena: is widely used for digestive disorders including indigestion, colic (for babies), gas, diarrhea, and constipation. It is also used for agitation, joint pain, trouble sleeping (insomnia), asthma, colds, fever, hemorrhoids, varicose veins, skin conditions, and chills.

Lemon mint: has an aromatic refreshing minty-lemony flavor. It can be used to replace any other mint with garnishes and seasonings, especially when you need a nice hint of citrus. Many often use crushed lemon mint in curries, Greek dishes, and lamb roasts, or as flavorings for jellies, jams, and canned fruit recipes.

Healthy Drinking Purposes And Uses

Lemon verbena, lemon balm and lemongrass can be used to flavor teas. Just add honey and not any refined sugar like white sugar. At the very least you can opt for brown sugar or demerara (brown) sugar.

While lemon verbena is often used as a seasoning for fruits and desserts, lemon balm is most often used to flavor meats like fish or poultry or added to some vegetable dishes.

Lemon verbena and lemon balm are both used as garnishes for cold drinks and can be used interchangeably.

These healing herbs can interchangeably be used as tinctures, balms, salves, teas,and in lotions.