Alyssa "Lefty" P.
28 year-old NuYoRican from Spanish Harlem who has a passion for writing, learning, achieving peace, faith, and empowering others. I've established a career as an educator and career counselor for over five years. Instagram: @alyssaleftyp
How I Overcame My Benzodiazepine Addiction Without Medication or Therapy
*This article is a reflection of my own experiences, values and opinions. It is intended to be used as a resource and not as a replacement for mental health treatment or the diagnosis of a mental illness by a licensed medical professional. Please do not self-diagnose or engage in any self-therapeutic activities before consulting a physician first. If you or anyone you know if currently seeking help for anxiety, depression, or addiction, please call the National SAMHSA hotline at 1877-726-4727 or the National Suicide Prevention hotline at 1800-273-8255 for immediate help. Thank you.