self help
Self help, because you are your greatest asset.
Why I Choose to be a Solo Cleaner
Why I choose to be a solo cleaner. After 17 years of cleaning, whilst raising my 4 children and running a family company that had nothing to do with cleaning, I've been asked why I've never built a team or hired employees. And honestly? There are a lot of reasons I choose to stay solo.
By Jodie Rowe20 days ago in Motivation
She Crossed the Finish Line. Then the Questions Started.
Hyrox Beijing incontinence controversy: a rule vacuum on the course September 12, Beijing. Hyrox women's elite division. A timing chip strapped to the ankle. SkiErg, sled push, sled pull, burpee broad jumps, rowing machine, farmer's carry, sandbag lunges, wall balls: eight stations, each paired with a one-kilometer run. Joanna Wietrzyk became incontinent on the course. Excrement fell on the track and shared equipment. She did not stop. She completed every station, crossed the finish line, and won.
By Jin20 days ago in Motivation
What I’ve Learned Along the Way
“Do not deprive me of my age. I have earned it.” — May Sarton I turned 54 this year, so I’ve been on this big round (ish) ball for a while now. It’s said that age comes with wisdom, but I’m not sure if that’s true. Wise denotes someone with a deep understanding, keen discernment, and sound judgment, categories I have trouble fitting. Often I’ve done the best I could; often, I didn’t.
By Jeff Barton24 days ago in Motivation
