self help

Self help, because you are your greatest asset.

  • Ayanda Mandlazi
    Published 3 months ago
    Self-Care, What's in the Name?

    Self-Care, What's in the Name?

    In the times of self-care trending on our social media accounts, taking time to care for oneself has become a thing to do. Memes of champagne-sipping, bubble bath-taking celebrities somehow have become synonymous with self-caring. Of course, I know some delve deeper than the aesthetic of self-caring. So, let’s explore that.
  • Deana Ramsey
    Published 3 months ago
    When is the Turning Point?

    When is the Turning Point?

    Where do I begin? February of 2018 is where everything started to change.
  • Jasmine Morris
    Published 3 months ago
    How to Become the Best Version of Yourself

    How to Become the Best Version of Yourself

    Some will, some won't, so what? Who's next?
  • Caterina G. Viterale
    Published 3 months ago
    Is Self-Love Really What You Need?

    Is Self-Love Really What You Need?

    This Article is written on my website for Artists and Creatives, but it is useful for anyone.
  • Caterina G. Viterale
    Published 3 months ago
    Affirmations or Traps?

    Affirmations or Traps?

    I saw the above image on someone’s Instastory recently and it made me think of the times I used to be obsessed with these things.
  • Emily Stroia
    Published 3 months ago
    How to Make Beauty From a Broken Past

    How to Make Beauty From a Broken Past

    When I think of the word Home it brings up mixed feelings for me.
  • Iona Jackson
    Published 3 months ago
    Looking for a New Beginning?
  • Kim Townsend
    Published 3 months ago
    Self Care

    Self Care

    I know that self care is something that I have neglected a lot over my life. It has been something that I had fit in, in spits and spurts, when I found the time between everything else. (Sound familiar?) And generally, it had not been holistic. I would rotate through a focus on the body—food and exercise—then on the mindset and then the spirit, but generally not a bit of all, all together.
  • Joshua Desjardins
    Published 3 months ago
    24

    24

    There are 24 hours in a day.
  • Divine Dynasty
    Published 3 months ago
    Tips to Successfully Create Good Habits That Break Repetitive Cycles

    Tips to Successfully Create Good Habits That Break Repetitive Cycles

    Have you ever wondered why it can be challenging to break simple bad habits that we know keep us stuck?
  • Loveofnight Anderson
    Published 3 months ago
    The Face in the Mirror

    The Face in the Mirror

    I honestly don’t know when it happened or why; it just did. One day, one morning, I woke to a reflection that wasn’t mine. Not the way I used to be, not the way I remembered. What happened to the years? How did the kids grow up while I was watching? Time is so fleeting; the years come upon us so fast. Those long days of my youth seem like moments in this stage of my life. I find it amusing now when I fondle the thoughts of my past; how could I even anticipate the thought of living forever. Knowing that we are born into a world, knowing that we will one day die.
  • Harold Sconiers
    Published 3 months ago
    The Fountain of Youth Exists Within

    The Fountain of Youth Exists Within

    Let’s clear something up.