self help

Self help, because you are your greatest asset.

  • Tammy Hader
    Published 14 days ago
    Am I Ugly?

    Am I Ugly?

    When it comes to Facebook, I am typically more voyeur than participant. Staying abreast of local happenings and observing the day to day lives of friends and family while remaining comfortably invisible on the couch in my living room. The comments are a momentary window into the minds of acquaintances and strangers alike; sometimes entertaining and amusing, sometimes prophetic but all too often distressing and hostile.
  • Natalie Layfield
    Published 15 days ago
    Manifest Quicker

    Manifest Quicker

    Before we begin, make sure you read a little about the Law of Attraction Basics so you have a better understanding of what I mean by raising your vibrations to manifest quicker.
  • Natalie Layfield
    Published 15 days ago
    6 Steps to Self-Love!

    6 Steps to Self-Love!

    Here are my top 6 tips on how to better love yourself! ♡
  • Naseeha Tayob
    Published 16 days ago
    Cloth of Confidence.

    Cloth of Confidence.

    Another day, another chance.
  • Jordan Merlino
    Published 16 days ago
    Let Go and Shave

    Let Go and Shave

    This is a love story about oneself. This story is intended to uplift and support women on self expression.
  • Jordan Merlino
    Published 17 days ago
    Twilight

    Twilight

    I moved to Santa Fe, New Mexico from Baltimore, Maryland back in November 2019. I stayed with a few friends in Ojo Caliente for Thanksgiving, and then December to now I’ve been car camping. Some days I am able to get a hotel or hostel room. I have stayed with some friends I have made in town, but for the most part, it’s me, my Jeep and a sleeping bag.
  • Natalie Layfield
    Published 17 days ago
    Stop Your Limiting Beliefs!

    Stop Your Limiting Beliefs!

    So, what are limiting beliefs? They are any belief you have that hinders your ability to reach your goals and they are very powerful. Most limiting beliefs stem from our childhood or past experiences we’ve been through. The way we were raised also plays a rule in limiting beliefs & most of them are deeply rooted. This makes them hard to find especially because we believe them to be true and we have lived with them for so long. I look at it as an invisible barrier that literally stops you from achieving what you want in life. Limiting beliefs are NOT true, because each and every single one of us are able to achieve anything we want in life, we just have to BELIEVE we can.
  • Marci Brodock
    Published 18 days ago
    It's Not You; It's Me

    It's Not You; It's Me

    I really didn’t want to write about this today, but it was the prompt I pulled randomly out of my box of journal prompts so I challenged myself to tackle this topic. Writing about relationships that are draining seemed like a difficult topic because I am picky about who I allow in my life so I didn't think I had any truly draining relationships, but as I started writing, the relationship I discovered I did and the most draining relationship I found surprised me.
  • Gizem Okut
    Published 21 days ago
    How to Get Rid of Monday Syndrome

    How to Get Rid of Monday Syndrome

    As we know that every good thing has an end, we know that every weekend has an end too.
  • Mia Morales
    Published 23 days ago
    10 Things You Can Do To Make Your Life Better

    10 Things You Can Do To Make Your Life Better

    Improving your life doesn't have to be a major overhaul of your choices leading up to this point. There are plenty of little things you can do to make it better right now. Start small, and let your new choices influence where you go in the future.
  • Frank Racioppi
    Published 23 days ago
    The One Simple Key To Life

    The One Simple Key To Life

    Don’t watch the clock. Do what it does. Keep Going. That quote is plastered on posters meant to be inspirational for employees in thousands of workplaces. Typically, that poster is mounted next to the one with the adorable kitten dangling from a rope with a caption that reads, “hang in there.”
  • Antonina Ross
    Published 24 days ago
    Why maintaining the love you have for yourself is more important than maintaining the love you give to others.

    Why maintaining the love you have for yourself is more important than maintaining the love you give to others.

    Being in a relationship with yourself is a concept we should all explore, no matter where we are with our dating lives. Being in a good place with who you are now and who you are constantly evolving into is key in successful relationships with other people. It requires a lot of time and energy to understand where you are emotionally and set healthy boundaries for yourself, but it is important if you want to improve your mental health and create long lasting connections with yourself and other people. I have spent a lot of time basking in the single life, and while being with someone has its benefits, I always remind myself that the only relationship I can count on lasting forever is the one I have with myself - this is why I maintain it as best I can and check in with myself when times get hard. I am by no means an expert on self love and great relationships - I’ve had my fair share of heartbreaks and pity parties, and that’s okay, we are only human. These are just things I have learned on my journey with loving myself and sharing that love with other people.