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The Keys for Living a Rich & Fulfilling Life

How Prioritizing Basic Needs Can Lead to a Happier and More Fulfilling Life

By Salim A. HashimiPublished about a year ago 4 min read
The Keys for Living a Rich & Fulfilling Life
Photo by Melissa Askew on Unsplash

In today's fast-paced world, it's easy to get caught up in the hustle and bustle of daily life. We often find ourselves rushing from one task to the next, barely taking a moment to catch our breath. In the midst of this chaos, it's important to remember the things that truly matter in life - our family, our health, and our well-being.

The saying, "Whosoever begins the day feeling family security and good health; and possessing provision for his day is as though he possessed the whole world" emphasizes the importance of these core values. It reminds us that true happiness and fulfillment come not from material possessions or worldly success, but from the simple joys of life - a happy and healthy family, good health, and the satisfaction of having our basic needs met.

We will explore the meaning behind this saying and why it is relevant in today's world. We will delve into the importance of these aspects, and how these factors contribute to our overall sense of well-being. We will also discuss practical ways to cultivate these values in our lives and how they can bring us closer to living a fulfilling and meaningful existence.

Family Security

Family security can be defined as the state of being safe, protected, and free from harm, whether physical, emotional, or financial, within the context of one's family. It encompasses many aspects of daily life, such as having a safe and stable home, access to basic needs like food, clothing, and healthcare, and feeling secure in one's relationships with family members.

When a person begins their day with a sense of family security, they are more likely to approach their day with a positive attitude and be able to focus on their tasks without undue stress or worry. This is because family security provides a sense of stability, which is essential for our well-being and mental health.

On the other hand, when a person lacks family security, it can lead to negative consequences, such as anxiety, depression, and a lack of motivation. Without family security, people may feel insecure and uncertain about their future, making it difficult for them to focus on their daily responsibilities and goals.

To ensure family security, it's important to establish and maintain healthy relationships with family members, communicate openly and effectively, and work towards common goals. Having open and honest communication within the family can help build trust and reduce conflicts, which can contribute to a sense of security and stability within the home.

In addition, providing for basic needs such as food, clothing, and shelter can also help to promote family security. Ensuring that everyone in the family has access to healthcare and education can also contribute to a sense of security and well-being.

Good Health

Good health is a crucial component of a happy and successful life. It enables us to enjoy our day-to-day activities, pursue our goals and aspirations, and live a fulfilling life. The saying "Whosoever begins the day feeling family security and good health; and possessing provision for his day is as though he possessed the whole world" highlights the importance of good health as a fundamental component of overall well-being.

Good health encompasses both physical and mental health. Physical health is essential for our body to function correctly, while mental health affects our emotional, psychological, and social well-being. Both are interconnected and play a significant role in our overall health and happiness.

Maintaining good physical health involves eating a balanced diet, regular exercise, and getting adequate sleep. A healthy diet provides the nutrients necessary for our body to function correctly, while exercise helps us maintain a healthy weight, improves cardiovascular health, and boosts our immune system. Adequate sleep is essential for physical and mental health as it helps our body repair and rejuvenate.

Mental health involves maintaining positive mental and emotional states, managing stress, and seeking help when necessary. Stress is a common part of daily life, and learning how to manage it effectively can help prevent chronic health problems. Taking time for self-care activities such as meditation, mindfulness, or engaging in a hobby can help reduce stress and improve overall well-being.

Provision for the Day

Provision for the day refers to having the necessary resources and means to fulfill one's basic needs for a day. These provisions can include food, water, shelter, and other necessities that are required to maintain good health and well-being.

In the modern world, provision for the day may also include access to technology, transportation, and financial resources. For example, having a working computer or smartphone can enable one to work remotely or access essential services, while having access to public transportation can enable one to travel to work or other important destinations.

Having provision for the day can help alleviate stress and anxiety, which can have a negative impact on both physical and mental health. When one has access to the resources they need, they can focus on achieving their goals and fulfilling their responsibilities without worrying about meeting their basic needs.

Conclusion

In conclusion, the saying emphasizes the importance of the basic aspects of life that we often take for granted. We should always strive to start our day with a positive attitude, and by doing so, we can enjoy the gift of life to the fullest and face whatever challenges come our way with confidence and resilience.

spiritualitywellnessself carepsychologymental healthlifestylehealthgriefbodyadvice

About the Creator

Salim A. Hashimi

My passion for writing knows no bounds, from latest tech to history and whatever in between, I offer fresh, informative & entertaining insights. With every piece, I strive to deliver a well-written story that inspires, informs & entertains.

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    Salim A. HashimiWritten by Salim A. Hashimi

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