psychology
Studying the complexities of the human mind and its many functions and behaviors.
10 Must-Have Items for the Perfect Home Gym
1.Dumbbells: Dumbbells are versatile and can be used for a wide variety of exercises. They come in various weights, making them suitable for both beginners and advanced users.
How to Increase Concentration
Concentration is the ability to focus your attention on a task or activity without being easily distracted. It is a critical skill that is necessary for success in various aspects of life, including education, work, and personal relationships. If you find yourself struggling to concentrate, there are several benefits to learning how to increase your concentration.
deepak kumarPublished about 7 hours ago in LongevityQuit Smoking: How to Quit Smoking with a Realistic Plan and Support System
Quitting smoking is possibly the most challenging thing an individual can do in life. It often involves breaking an ingrained habit and conquering the psychological and physical addiction to nicotine. In any case, of course, it's perhaps the essential thing you can accomplish for your well-being and health, both now and later on. In this blog post, we’ll provide helpful advice and step-by-step guidance on how to quit smoking once and for all.
Paulraj Manickam AshariPublished about 14 hours ago in Longevity
Miracle Molecules: Navigating the Benefits and Risks
Prescription drugs are an essential part of modern medicine, providing relief for a wide range of ailments and illnesses. From painkillers to antibiotics, these drugs can improve our quality of life and even save lives. However, as with any medication, prescription drugs come with both benefits and risks. It is essential to understand these risks to make informed decisions about your health.
How to Plan an Amazing Healthcare Conference or Forum
Healthcare conferences and forums are essential platforms for professionals to exchange knowledge, discuss innovations, and network with their peers. Organizing a successful healthcare event requires careful planning, attention to detail, and a commitment to delivering a high-quality experience. Events like the Digital Healthcare Innovation Summit and the HFMA annual conference don't plan themselves.
Anger
This emotion is one of our three fundamental emotions that we are born with into this realm. This is an emotion that is holding strongly, especially today. When an individual has anger in their heart, that said individual is not allowing love to come into their heart. Then that person is more irritated. Then, that person is in a reactive state of mind. And anything can set them off and then we have to watch out for the aggression that is going to follow. But, we can not be to hard on ourselves when we come across this. This is only a reflection of what is still broken within. Sometimes, we bottle up emotions that we are unaware of, then when an individual drinks. Their filter is gone, and they say what needs to be said. And usually this happens in a really bad way, were the individual now carries shame and guilt because of their own actions to the people they love. So, these people get stuck in a cycle of anger, shame and guilt. Usually, it takes a major hit to the individuals mental state to start to seek this change. If they are stubborn to this point then, trauma must happen to expand their awareness.
Fear
Some we need to recognize is that most of us live in a state of mind. You see, when we are born, we are born with anger, fear and love. These are our fundamental emotions that we have as a human being, that which if not taught how to control or understand these, and that is when we have adults react to situations rather than a response. We can not get mad at the individual that reacts out of emotion, for which it is just a lack of knowledge upon their own emotion. When we have fear as our foundational emotion, you’ll see individuals shy, quiet, or completely introverted. Being introverted is a toss up yes, but to the individual that does not have the awareness of their own emotion. This is a severe case of fear. This individual has experienced everything that consistently built upon this brick. This is where the fear of abandonment, loss, financial, physical, people pleasing. Almost everything emotion that is opposite of self-care can be tied to fear being at the root of our problems.
The Anti-Anxiety Program
The Anti-Anxiety Program Anxiety is a natural human emotion that we all experience at some point in our lives. It's a normal response to stress, but when anxiety becomes excessive and persistent, it can interfere with daily life and lead to serious health problems. Fortunately, there are many treatments available to help manage anxiety, and one of the most effective is The Anti-Anxiety Program.
Marlon RooiPublished 2 days ago in LongevityFinding Balance
Finding Balance Finding Balance is a book that explores the importance of balance in our lives, and offers practical tips and strategies for achieving it. The book is authored by Kati Morton, a licensed therapist and YouTuber who has made a name for herself as an expert in mental health and wellness.
Marlon RooiPublished 2 days ago in LongevityDiscover How To Become Whole Mentally/Physically/Spiritually
Discover How To Become Whole Mentally/Physically/Spiritually The book, "Discover How To Become Whole Mentally/Physically/Spiritually," by author and speaker, John Doe, is a guide to achieving a balanced and fulfilled life in all aspects - mentally, physically, and spiritually. In today's fast-paced world, it is easy to get lost in the chaos and neglect important aspects of our well-being. John Doe's book is a reminder that we have the power to take control of our lives and find a state of wholeness.
Marlon RooiPublished 2 days ago in Longevity
The Butterfly Effect: How the Small Changes Can Make Big Differences
The Butterfly Effect: How the Small Changes Can Make Big Differences The butterfly effect, a concept most famously coined by the mathematician and meteorologist Edward Norton Lawrence in 1972, is the idea that the flapping of wings of a distant butterfly can result in significant weather changes thousands of miles away. This concept has become more generalized beyond its original scientific meaning to illustrate any ripple effects throughout an entire system resulting from even small initial changes. Committing to seemingly minor changes can significantly impact life and personal development.
Dawn WarburtonPublished 2 days ago in Longevity
Aries New Moon: The First New Moon of the Year
Whether you choose to actively use this lunar event to manifest, or just want to stay mindful and remain open to the beneficial and initiative energies at play, the Aries new moon on March 21st is a powerful date with some significant conjucntions that usher in the clearing of the slate and a new beginning for all the signs.
Jenna in the StarsPublished 2 days ago in Longevity
