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Meal Planning

Meal Planning

No self control? No problem! The art of the meal plan, simplified.

  • Barbara Sinz
    Published 3 years ago
    5 Easy Ways to Eat Healthier

    5 Easy Ways to Eat Healthier

    So now that January is (basically) over, we've all had a month to get started on our new year's resolutions and most of us have probably also given up on them by now. But for those of you, who are still trying to eat healthier, here are five tips on how to make that transition easier.
  • Bel Bites
    Published 3 years ago
    Quick, Easy, & Delicious

    Quick, Easy, & Delicious

    This is the easiest way to eat well on a budget with tons of flavour!
  • N
    Published 3 years ago
    My Healthy Meal Routine
  • Jamie Read
    Published 3 years ago
    Chickpea and Cashew Coconut Curry

    Chickpea and Cashew Coconut Curry

    Curry is one of the ultimate comfort foods in the world and it's not hard to see why. Its one of the most diverse dishes around because it can be customised and recreated in many different ways. 9 out of 10 times it’s a tikka masala for me because I’m a wimp with spice, but there are SO many different ones out there it's insane!
  • Jamie Read
    Published 3 years ago
    Mini Oat Bakes and Mango Cashew Breakfast Bowl

    Mini Oat Bakes and Mango Cashew Breakfast Bowl

    Oats are an insanely popular base for a lot of people’s breakfast around the world each and every day. Their slow release energy and high fibre content keep us fuelled and filled for longer, preventing unhealthy snacking and binging throughout the day. So it’s no wonder they are so popular!
  • Laura's Vocal
    Published 3 years ago
    6 Quick, Easy, and Healthy Breakfast Ideas

    6 Quick, Easy, and Healthy Breakfast Ideas

    Below are some of my favourite breakfast recipes! I hope you enjoy.
  • N
    Published 3 years ago
    3 Filling, Simple, Quick & Easy Meals Under 300 Calories

    3 Filling, Simple, Quick & Easy Meals Under 300 Calories

    As part of my twelve-day holiday countdown, I want to highlight something new everyday for 12 days that promotes healthy fitness and nutrition habits. I want to help you start the new year right and avoid all that extra winter fluff.
  • Quiana Guzman
    Published 3 years ago
    Easy Empanadas

    Easy Empanadas

    Wanting to make your own empanadas without having to spend a lot of money? With this recipe you can make 12 empanadas for under $20. Doesn't that sound amazing? To begin this delicious creation you first need to buy the frozen empanada dough, boneless chicken breast, bell peppers, onions and cheese from any grocery store. Any ingredients can be used to stuff your empanadas and if you want to add some spice a little diced jalapeños would be great but do not add the seeds or it will be too spicy.
  • Wendy Wachtel
    Published 3 years ago
    Chocolate Banana Overnight Oats

    Chocolate Banana Overnight Oats

    This is one great jar of overnight oats that I have been making and eating lately. I love food in mason jars. It looks so beautiful. They make the perfect decorations and not just meals.