No self control? No problem! The art of the meal plan, simplified.
Weekday Winners and Weekend Wonders
You know the feeling when you read a recipe and realise you only have a fraction of the seasonings they expect you to use in your cupboard? Or when they call for ingredients you have never even heard of or would have to find a specialist shop to get them? Seeing a list of ingredients as long as my arm puts me off trying the recipe. That is why all the recipes I have chosen with you include seasonings that most of us will have in our cupboards and a limited number of ingredients.
4 Traditional Foods You Can Make While You Are At Home
As there are lots of countries in this world. Therefore, lots of cultures exist. So, each of those cultures have their own unique types of food. They are called Traditional Foods. People all over the world are curious about traditional food of other cultures and countries. Through this article, I am going to list up some of the delicious traditional food that you can make at your home.
Crab Rangoons (Wonton Style)
If this is your first visit to my recipes, welcome! If you are a returner, thank you! I am a true believer that the world of food should be open to a person and moderation in all things is a great way to live life, that’s why I specialize in creating macro-friendly recipes that are much easier to “fit” in moderation.
10 Songs to Play While Meal-Prepping Buddha Bowls
I lay out everything I got from the store: vegetables, nuts, grains, spices. Then I look for the stuff we've already got like oil. Which bowl do I want to make first?
Millennial Hunter-Gathering: How Is It Done?
Chances are that, like a lot of us at the moment, you’ve been wondering how to keep the cost of your grocery bill down, but still feed yourselves and your family really delicious food.
Go Healthy for a Day
Meal Plan for a day! Enjoy a healthy meal day with these amazing mouth watering recipes. Her are easy recipes, suitable for working people.
The best way to lose five lbs per week, and gain a flat belly. Whole30 diet Focus on eliminating your carbohydrate intake, by keeping vegetables, fruits, and protein as your main food sources. Whole30 is popular due to its “challenge program,” which is designed to restart your body and your mind, with regard to how you think about food. For those that love a challenge, or need a good start, this diet may be just the program you need to move towards your goals.
Choosing the Best Foods for Your Lifestyle
Food is something that our bodies need in order to survive and there is no way around it. Sure, you can go for long periods of time without food, but you eventually have to eat in order to live. The cleaner we eat the better we feel. If you eat junk food filled with sugar, then you are probably overweight and sluggish most of the day. When you eat good healthy food, you are able to control your weight and you feel good and energetic throughout the day. Eating healthy food is harder than you think because we are flooded with advertisements for foods and treats loaded with sugar, and everywhere you look there is a fast food restaurant waiting for you to place your order. Within a few short minutes, you can have a burger and fries in your hands and you will be on your way to your next destination. We live in such a busy world where we are always pressed for time that fast food looks appealing to us because it’s quick and easy. However, in the long run, it doesn’t do anything but cause us more health problems that we will eventually have to address.
The Great Veg Experiment
A Latvian and an American once had an idea. One is a carnivore, the other —a vegan. They talked, and talked, and came to a decision. That something new and exciting that fit their shared vision, an idea, an experiment if you will. They decided to go through ups, downs, and thrills. Here is the intro and the day one.
Pro Tip for Supercharging Meal Preps
Hello, reader! Are you someone that would appreciate a homey dish that was prepped using fresh ingredients rather than those instant meals that will eventually upset your stomach? Wouldn't it be nice to feast on dishes that are of the same quality, if not better, than your usual lunch/dinner joints? Truth to be told, there's an absolute pleasure in being able to prepare your meals (Hey, you crafted that mean looking pasta! Kudos to you!) rather than having a waiting process which goes something like this:
10 Meal Planning Tips That Will Change How You Eat During the Week
Studies show that one of the best ways to stay healthy and feel better about your life is through a healthy, balanced diet. A healthy diet isn't something you can just buy from a store, though—and that's where the problem is.
Spicy Coconut Shrimp with Zucchini Over Rice
Hello, my little lovelies! So today's meal prep recipe was actually the product of a mess-up. I meant to make zucchini noodles with coconut shrimp, but I made a big mistake and the zucchini noodles over cooked, but they still tasted great in this recipe. This was the first meal prep recipe that I used shrimp in and it has become one of my favorite proteins to use in meal prep because 1) there's no fat and 2) it cooks fast and can take on any flavor you basically put on it. The way I see this and explain it is that it's a healthier version of the classic coconut shrimp from Chinese takeout. It still has the sweet coconut flavor but without the fattening cornstarch fried coating around it and here you can control the sweetness. I added a bit of a twist and threw in some red pepper flakes to add a bit of heat and to attempt to speed up my metabolism. Also adding vegetables to this (which is absent in coconut shrimp) makes this a lot more filling and satisfying and the best part is you don't feel bloated after eating this because it's dairy free so if you're lactose intolerant you're good to go in this recipe.