Our lives can move at speeds that often feel unfathomable, requiring more time and energy than is physically possible. While many of us sideline our self-care tactics to devote time to other pressing matters, we need to invest time in our self-care. Without taking the time for ourselves, we can fall prey to stress and burnout. To ensure that you can keep up with the fast-paced speed of life and truly thrive, try these self-care tactics.
Surgery can be a frightening word for many people. There is a sense of the unknown that comes along with putting your life in the hands of another. No matter the service you require or the reason for your visit, it is important to take time to research your options. Simply accepting anyone to use a knife on your body can be an easy way to gamble with your future. For those who are looking to undergo breast augmentation, there can be a lot of valid concerns floating around. To feel secure in your choice, you need to do homework.
A lot of businesses suddenly started allowing remote work in response to the coronavirus pandemic. As companies return to a more normal mode of operation, the question needs to be asked: should teams go back to normal? Working from home is clearly a workable solution for a lot of businesses. So, maybe you should keep doing it. Here are six reasons to let your team continue working from home:
If you're in the same boat as many others, you're spending a lot more time at home these days due to COVID-19. Maybe your state has mandated orders to stay home or maybe you're doing it voluntarily. If you're lucky enough to have family at home with you, this is a perfect opportunity for everyone to really connect and benefit from this extra time. Here are five activities you can do together while you ride out these days of quarantine.
It might be an understatement to say this year has seen some difficult times. Turmoil in the world is all the more reason to turn your attention inward and focus on your own health. Taking steps to improve your health can help reduce stress, boost your immune system and ease everyday aches and pains. So, what are you waiting for? Go ahead and make 2020 your healthiest year yet.
Here’s a term that may be new to you: surveillance capitalism. It is the practice of capturing personal data on you, the consumer, and either selling that data to a third party or using that data to serve up relevant advertising and product offers. Much of this happens online, by way of your search history, social media likes, smartphone GPS location, survey and quiz activity and so forth. But one other item also does the digital collecting: your debit or credit card.
