No self control? No problem! The art of the meal plan, simplified.
- Top Story - February 2022
A KID-FRIENDLY HEALTHY WAFFLE RECIPE!
If you are a parent like myself, I know you've experienced meal ruts! (And if you're like me...more specifically, BREAKFAST ruts!)
How Meal Prepping Saved My Life
In high school I was rather athletic and one thing that teammates look to do after an event is get dinner. Fast food became a normal thing two or three times a week, which was fine in my teens but as I got older it became a real problem. Growing up, I never learned how to cook and this added to the need to go out and buy food already prepared. Again, I turned to McDonalds, Taco Bell, and Wendy’s to help me out when my stomach started rumbling. Due to this, I became obese in my early twenties and would develop kidney stones at the age of twenty-five. The experience was so painful, I decided to make a change in my life and learned how to cook but the thing that would be the most beneficial for me would be meal prepping.
Vegan Desserts to Make with Kids!
All of us parents want to do the best we can for our children. We want to offer them better resources and better nutrition. And we also want to raise happy humans. These desserts are completely vegan and even healthy, but you wouldn't guess that because they are also extremely delicious. Hope you enjoy this list of vegan dessert recipes to make with your little ones!
How Can One Keto Meal Plan of $40 Change Your Body weight loss & Promote Anti-aging !!!
What Will You Know In This Article ? What is a Keto Meal Plan ? What is an Ideal Keto Diet ? How can a Customized Keto Meal Plan Can Help You in Loosing Weight, Promote Anti-aging and How to tighten your loosen body fat which is excessive and harmful for you ? What is the $40 Keto Meal Plan ? How to get the $40 Meal Plan and see results within weeks ?
Recipes to Reuse & Refuse
Being a mother of two makes mealtime a stressful endeavor. The dinner table becomes an expansive plain. Where many talents are tried and few stand the test of time. Here tonight, we honor the fallen and lift up those who have withstood the ultimate taste-test.
Follow This 1-Month Meal Plan to Lose Weight Without Feeling Deprived
So you want to lose 10 pounds in a month. Fast weight loss isn’t always the best strategy, but we know that sometimes you have a deadline, such as a wedding or vacation, that inspires you to get after it.
Meal Planning: The 'Menu' Method
I began the new year with some ambitious goals, set by myself to improve various parts of my life, ready for the lockdown to end and be released back into the world like a spring. The list consists of such classics as exercise more often, meditate, practice yoga, etc. However, my new year’s resolutions list has seen a new addition for the first time: begin meal planning.
5 Reasons You Should Meal Prep
I should start this article with the statement that I am in no way a nutritionist or expert but I have seen a great deal of benefit to my daily life by following the principals and structure of meal-prepping and if this article does anything, I hope it encourages you to seek more knowledge on the topic!
My Experiment with Meal Prepping
The reason why I even thought about doing this is because meal prepping is so popular these days, I hear moms talk about it, see it on social media and many people have attested to the fact that it helps them with weight control. However, I have also heard meal prepping be thought of as a thing for "people who have time for it", meaning if you're busy or working all the time then you simply can't have time to meal prep.
5 Reasons To Start Meal Planning Today
We are now saving a lot at the end of each month. After embracing this habit, I would like others to know the importance of it. Let me share some reasons to start your meal-plan today:
Zucchini and Lemon Linguine
My husband and I started getting HelloFresh when we became vegetarians. We didn't eat that many vegetables before we stopped eating meat, so as you can imagine, we had no idea what to cook.
Easy Food Recipes for Kids to Try at Home
Parents don’t have it easy right now. In addition to homeschooling and keeping kids entertained while you juggle work and household chores, you also have to think about what to feed your family, day after day.