Nicholas McKenna

Joined December 2020

0 stories

Bio

Stories (82/0)

Minimalism
Introduction Minimalism is an art, a lifestyle, and a philosophy. It's about finding what works for you and doing it. Minimalists don't need to follow the same rules or live in the same way.
By Nicholas McKenna7 months ago in Humans
Using Virtual Reality to Improve your Mental Health
Introduction Virtual reality (VR) is one of the hottest technologies out there. It's also gaining traction as a tool for treating mental illness thanks to its ability to help patients confront their fears and reduce anxiety through simulations.
By Nicholas McKenna7 months ago in Psyche
Employers Need to Realize their workers can Succeed with Depression
Introduction Depression is on the rise and more people are being diagnosed and treated for it than ever before. It affects people of all ages, races, ethnicities and socioeconomic groups.
By Nicholas McKenna7 months ago in Psyche
Who am I?
He was pulled to his feet, the car moving all around him. “Three, move your feet!” He had no idea what was going on or who was dragging him through the train car but the man was wearing a black ski mask and fighting off all the other passengers.
By Nicholas McKenna8 months ago in Fiction
Let’s Make the World a Better Place One Step at a Time
We are living in a time where there are so many terrible things going on. The pandemic is still going strong, there’s a war between Russia and Ukraine, and the United States still can’t figure out how to bring everyone together.
By Nicholas McKenna11 months ago in Motivation
The Best Thing You can do for Yourself is Learn
It seems like people stop trying to learn as soon as they leave school. Whether it’s high school or college, most of us never crack open a book again and that it one of the worse habits you can create.
By Nicholas McKenna11 months ago in Longevity
We All Deserve to Live Happy Lives
We live in a world where negativity is all around us. The news focus’ on what’s wrong in the world and puts a spin on it to make other news stations look bad.
By Nicholas McKenna11 months ago in Longevity
Fear is Holding you Back from Improving your Mental Health
While mental health topics are being talked about more, it doesn’t make it easier for some to go get help. Listening to someone talk about their journey through their issues is great but others look at it as “they got their life together, why can’t I get mine together?”
By Nicholas McKenna12 months ago in Psyche
Your Mental Health is Important
One of the best realizations that came out of the pandemic was how important our mental health is. Everyone was trapped inside their homes for longer than they were used to, and it created some bad habits for all of us.
By Nicholas McKenna12 months ago in Psyche
A Few Secrets to Living a Happy Life
We all want to feel good about ourselves, but today when we want something we think we can get it right away. You see a friend playing the latest game on their phone and now you want it. So, what do you do?
By Nicholas McKenna12 months ago in Longevity
Don’t Sleep on Walking to Improve your Health
Growing up I don’t know how many times I was told to sit still. Teachers would say that it was a bad habit and I had to fix it.
By Nicholas McKenna12 months ago in Longevity
Three Tips to Help you Lose Weight (Without Exercising)
Everyone wants to lose weight but find it hard to create time for their workout. What if I told you there’s a way to lose weight without exercising?
By Nicholas McKenna12 months ago in Longevity