Nicholas McKenna

Joined December 2020

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Stories (78/0)

Let’s Make the World a Better Place One Step at a Time
We are living in a time where there are so many terrible things going on. The pandemic is still going strong, there’s a war between Russia and Ukraine, and the United States still can’t figure out how to bring everyone together.
By Nicholas McKenna21 days ago in Motivation
The Best Thing You can do for Yourself is Learn
It seems like people stop trying to learn as soon as they leave school. Whether it’s high school or college, most of us never crack open a book again and that it one of the worse habits you can create.
By Nicholas McKenna27 days ago in Longevity
We All Deserve to Live Happy Lives
We live in a world where negativity is all around us. The news focus’ on what’s wrong in the world and puts a spin on it to make other news stations look bad.
By Nicholas McKenna27 days ago in Longevity
Fear is Holding you Back from Improving your Mental Health
While mental health topics are being talked about more, it doesn’t make it easier for some to go get help. Listening to someone talk about their journey through their issues is great but others look at it as “they got their life together, why can’t I get mine together?”
By Nicholas McKennaabout a month ago in Psyche
Your Mental Health is Important
One of the best realizations that came out of the pandemic was how important our mental health is. Everyone was trapped inside their homes for longer than they were used to, and it created some bad habits for all of us.
By Nicholas McKennaabout a month ago in Psyche
A Few Secrets to Living a Happy Life
We all want to feel good about ourselves, but today when we want something we think we can get it right away. You see a friend playing the latest game on their phone and now you want it. So, what do you do?
By Nicholas McKennaabout a month ago in Longevity
Don’t Sleep on Walking to Improve your Health
Growing up I don’t know how many times I was told to sit still. Teachers would say that it was a bad habit and I had to fix it.
By Nicholas McKenna2 months ago in Longevity
Three Tips to Help you Lose Weight (Without Exercising)
Everyone wants to lose weight but find it hard to create time for their workout. What if I told you there’s a way to lose weight without exercising?
By Nicholas McKenna2 months ago in Longevity
These 3 Changes can Help you Improve your Life
Who says one night they are going to start living healthier or going to the gym and the next morning falls back into their old routines?
By Nicholas McKenna2 months ago in Longevity
4 Shopping Tips to Make Sure you Get what you Came For
When buying anything, our emotions get involved. We se something we like or looks good and somehow it appears in our cart.
By Nicholas McKenna2 months ago in Longevity
You Phone is Not your Friend
Some might panic after reading the title to this but its safe to read on. Just the thought of having to put your phone down might cause you some panic and that it the reason why it is not your friend.
By Nicholas McKenna2 months ago in Psyche
How to Implement Good Habits into your Life
We all feel like our lives are broken at times but there are ways to change that. By implementing good habits into our days, we can change the outcomes we are most used to.
By Nicholas McKenna2 months ago in Longevity