Tom Sharp
Joined July 2019
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Creative entrepreneur and freelance photographer
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How to Lift Your Spirits
Unlike clinical depression which can’t be explained, situational depression is seen as less serious (whilst still being serious), but with a change of factors. It is possible for it to go away over time. Differentiating between the two types can help identify potential treatment options, so if you are requiring help, please seek out a medical professional. In this article, I’ll be suggesting a few things you can do whilst living with mild situational depression, to try to lift your spirits and to make something of your day. So, what can you try to get yourself motivated for things ahead?
By Tom Sharp4 years ago in Motivation