Beans, beans the musical fruit, the more you eat the more you, ha ha well, you know. Let's talk about beans. They're a healthy option that packs a punch of protein and if you ask me, completely underrated.
This title may be a little deceiving. Yes, I do love food, not really to the point of obsession (though I'm sure my spouse will tell you otherwise). I have phenylketonuria, better known as PKU, a rare metabolic disorder in which phenylalanine cannot be digest. Phenylalanine can primarily be found in protein which means I cannot digest protein. People with phenylketonuria are treated with a low protein diet; being left untreated can result in seizures, brain damage, behaviour problems, and more. Since this is a serious disorder, it is screened for only a few days after birth, as to ensure treatment can be given right away.
Lately we’ve been on a bit of a tzatziki and humus kick at my house. Now I’m always looking for new recipes for my instant pot and one of my favourite meals is rice. So why not combine some of these loves into one glorious meal?
There's nothing worse than suffering from a headache, but did you know there can be many different types of headaches that you can suffer from?
It’s that time again, my annual list of my favourite books that I have read during the year. Now these books aren’t all released during 2018. Some are new and some are older but all of them were a delightful read that I recommend to everyone.
When I received the invitation to my friends' wedding in the mail I was ecstatic. I had known the couple a very longtime, the bride since high school, and anyone could see that they were perfect together.
