Craig Middleton
Stories (148/0)
A Guide to Common Soccer Injuries
Soccer is one of the most popular sports all around the world. It is loved by people of all ages, and it requires very little equipment to be able to actually play it. Just like any other sport, there are bound to be some injuries. These injuries are usually classified as acute or cumulative. Acute injuries are traumatic, and are caused by a hit or fall, while cumulative injuries are from putting repetitive stress on a muscle, joint, or tendon. It is important to know what the beginning of these injuries look like, and be able to treat them before they become a life long problem. Here are a few of the most common injuries you will run into while playing soccer.
By Craig Middleton5 years ago in Cleats
You Don't Need to Own a Gun
America is the world’s leader in gun-related killings. In the US, it costs as much money to own a MacBook, as it does to own an assault rifle. This is relatively little compared to the rest of the world. Additionally, the US has not tightened its gun legislation in response to mass shootings, as has been done in Australia after a mass shooting in 1996, or in New Zealand after the recent shooting in Christchurch.
By Craig Middleton5 years ago in The Swamp
The Future of the MLS
Major League Soccer, commonly abbreviated as MLS is the highest professional soccer league that contains 21 teams from the United States and three teams from Canada. It is organized, managed, and supervised by the United States Soccer Federation. The growth of MLS has been put into question over the last few years, but there seem to be significant changes in the perception of the league, and its growth as well.
By Craig Middleton5 years ago in Cleats
Understanding the Medical Phenomena of War
Many people are not aware of the conditions that can plague a soldier when they return home from war. We should all be aware of these conditions. Doing so will help us to gain a better understanding of what it is our soldiers must deal with once they return home from war.
By Craig Middleton5 years ago in Psyche
A How-To on Identifying Soccer Injuries
If you love to play soccer, then you know it comes with injuries. At some point, you’ve probably felt a shooting toe pain and wondered what it was. Read further to identify this nagging pain, along with many other possible injuries, as well as helpful tips on how to treat them.
By Craig Middleton5 years ago in Cleats
Fun Sports & Activities for the 50+ Crowd
Maintaining physical fitness becomes more difficult as we age. Our bodies begin to decline and getting on the football field to run the 90-yard line is no longer a feasible day out as the risk of serious injuries and aches and pains prevail. Luckily, sports and physical fitness are an important part of life for people of all ages and many sports are perfectly-suited for the 50+ crowd. If you’re ready to maintain physical activity and a fun, fulfilling life after 50, consider adding some of the sports listed below to your life and routine. The sports listed here are non-aggressive, fun, and allow you to maintain an active lifestyle without the same injury risks as other sports create.
By Craig Middleton5 years ago in Longevity
Is China Robbing the USA of Its Intellectual Property?
In the midst of what many are calling a trade war, it is safe to say that the United States and China have had a competitive relationship in recent years. But, have both sides been playing a fair game? White House officials have accused the Chinese government of stealing American intellectual property. This is a discussion that can get confusing, so let’s define what intellectual property is.
By Craig Middleton5 years ago in The Swamp
5 Ways to Upgrade Your Football Tailgate Party
Every football fan must have the experience of going to a game in person. You have not had the entire game day experience until you have enjoyed a pregame tailgate. Tailgating is a great way to get the excitement going before the football game starts. It is especially great for a season opener, playoff game or other big season matchup. Tailgates are very popular and throwing a good one requires a little extra thought. Looking to upgrade your tailgate party? Here are some tips to take your experience to the next level.
By Craig Middleton5 years ago in Unbalanced
3 Amazing Products for Serious Athletes
When it comes to athletics, everyone is searching for a leg up. From shakes to supplements to energy drinks and medications, athletes can pump their bodies full of a variety of products in the quest to achieve peak performance. However, all products aren’t created equal, and even if certain supplements offer a performance increase, they could be causing long term harm. Give both your performance and body a break by selection natural products that will boost athletic performance without any of the negative or harmful side effects of chemical concoctions.
By Craig Middleton5 years ago in Longevity
Fun At-Home Sports
There are those days or months where the weather doesn't allow for outdoor activities or sports one would normally engage in. This doesn't mean you can't play at home. Out of the hundreds of sports that exist, there are dozens you can play at home where you don't have to go far to enjoy the competition or simple art of the sport. All of the sports we talk about will not only improve your health but your social life. If you want to add some recreational activities or active games as a part of your home's many features, the following is a list of sports you can play at home indoors or outdoors if you choose.
By Craig Middleton5 years ago in Unbalanced